Quick potato salad for one In small bowl combine first seven ingredients; mix well. Add potatoes; toss
to coat well. Cover; refrigerate. Makes 1 serving. From the files of Al
Rice, North Pole Alaska. Feb 1994
Barley and bean with fresh mint (vegan) In a medium sauce pan bring the 3.5 cups of vegetable broth or stock to a boil. Slowly add the 1.5 cup of pearled barley. Reduce heat to low and cover. Simmer 35 to 45 minutes or until all of the broth or stock has been absorbed and the barley is tender
New england potato salad with sour cream dressing Peel potatoes, cut into 1/2 inch cubes and chill. Add celery, 3 tbsps
vinegar and salt. Fold eggs into sour cream, add reamining vinegar,
pepper, mustard, garlic and onion. Place potato mixture in salad
bowl, add dressing and toss well. Garnish
Smashed potato salad Put potatoes in large pot and add enough cold water to cover generously.
Add a big pinch salt. Place over high heat, partly cover, and bring to a
boil. Lower heat slightly to prevent boil-over and boil vigorously until
tender when pierced with a f
Chicken caesar salad thirds. In a 10 inch skillet melt butter until sizzling. Add chicken,
garlic, salt and 1/4 teaspoon pepper. Cook over medium heat, turning
once, until chicken is browned and fork tender ( 7 to 10 minutes ).
Meanwhile, in a small bowl stir together
Yucatan rice with black beans Drain and rinse the black beans. Combine all ingredients in a large saucepan. Bring to a boil over medium-high heat. Reduce heat to a simmer. Cover and cook for 20-25 minutes or until all liquid is absorbed. Fluff with a fork and serve.
Don mauer's ranch-style salad dressing 1. Add all the ingredients to a small stainless steel or ceramic bowl and
whisk together well. Refrigerate prepared dressing for at least one hour to
allow the flavors to blend. Makes 1 pint.
LeanTip: If the dressing is too thick, thin with water to
Brown rice and edamame 1. In a medium saucepan, bring 1 1/2 cups lightly salted water to a boil. Add rice, reduce to a simmer; cover and cook, 30 minutes.
2. Stir in edamame; cover and cook until rice is tender, 15 to 20 minutes. In a small bowl, stir together lime juice, vineg
Better-than-potato salad 1. Cook rice in water with salt according to package directions. 2. Cool.
3. Combine mayonnaise, onion, mustard, and salt. Stir into rice. 4. Cover
and throughly chill. 5. Stir in cucumber and radishes just before serving.
Measurements and t
Pesto potato-sausage salad 1. In large skillet, combine potatoes with enough salted water to cover.
Heat to boiling; simmer until tender. about 12 minutes. Dain; place in
large bowl.
2. Halve sausage lengthwise; cut crosswise into 1/2 inch diagonal slices.
In skil
White bean brandade For the beans: Quarter the carrot, onion, and celery. In a 4-quart saucepan, sweat the vegetables and garlic with the bacon for 3 minutes. Add the beans and cover with twice the volume of chicken stock or cold water. Bring to a boil and reduce the heat to
Pesto potato salad Steam whole unpeeled potatoes until soft when pierced with a fork,
about 30 to 40 minutes. Cool and cube. Place in a large bowl and toss
gently with tomatoes, onions and celery.
In a small bowl, combine mayonnaise, yogurt and 1/4 cup pe
Armenian potato salad Boil potatoes. Slice when cool. Add all the ingredients. Toss and chill.
Beans 'n' rice cha cha cha 1. In large deep saucepan heat olive oil, and saute
garlic, onion, celery, carrots and chili powder,
until onion is translucent.
2. Add chiles and mushrooms and saute 5 minues more.
3. Stir in beans, bean stock and cilantro.
White rice 1. Put equal amounts of rice and water into ricemaker.
2. Cook
3. Serve.
Oriental brown rice salad Place the rice in a large mixing bowl.
In a small mixing bowl, combine the peanut oil, salt, pepper, sugar, and
sesame oil. Stir until the sugar dissolves, then pour over the rice, toss,
and set aside.
Steam the carrot, snow peas, and corn
Dilled potato-apple salad Combine Potatoes & 2 C. Water in A Medium Saucepan; Bring To A Boil. Cover
Saucepan, Reduce Heat & Simmer For 15 Min. OR Until Tender. Drain & Let
Cool; Peel & Cut Into 1/4 Inch Slices & Set Aside.
Cook Snow Peas in A Small
Stir-fried kangaroo strips with bok choy & chilii black beans Trim bok choy leaves, slice larger ones in half lengthways, leaving stalks attached. Heat some oil in wok; add shallots, 3/4 of chillies, 3/4 of garlic and ginger and saute quickly for 30 secs until aromatic. Add the brown rice wine and reduce until it t
Eggless caesar salad Whisk together lemon juice, garlic and msutard in a large mixing bowl; slowly shisk in oil. Stir in cheese and season to taste with salt and pepper. Add lettuce, toss, and serve.
Tomatensalat (tomato salad) Blend all ingredients together and chill for 1 hour before serving. Serve
on lettuce leaves.
Mcdougall's rice milk Blend until smooth, refrigerate, shake before using.
Rice, slow cooked 1. Place water
&
rice in saucepan over high heat until water boils.
2. Reduce heat to one above lowest and let simmer for 35 minutes.
Spinach cucumber salad Tear spianch leaves into bite-size pieces (about 4 cups): refrigerate 1
hour. Place spinach in a large bowl. Slice unpeared cucumbers into bowl.
Shake remaining ingredients in tightly covered jar; toss with vegetables.
Source: Betty Crocker&#
Three pepper salad Completely dissolve gelatin in boiling water. Stir in cold water and
lemon juice. Chill until slightly thickened.
Stir in peppers and green onions. Pour into 5-cup mold which has been
lightly sprayed with non-stick cooking spray. Chill
Skinless roast chicken breast salad with vegetable chips (h Trim fat and slightly pound chicken breast (if boneless). Blend all spices
and herbs with oil in a bowl or holding pan. Add chicken to spice mixture.
Refrigerate and marinate for at least an hour.
In a medium size saute pan on medium heat, add 2 t
Docpepr's new world spamanero salad Chop Spam (after pouring off the slime), onions, eggs and Habaneros in a
blender, food processor, Spam, -uh I mean- Meat grinder. I recommend
fine/puree or when Spam is unrecognizeable.
Mix in the Pineapple (can use small chunks for crunchiness, o
Tuscan bean stew Heat oil in Dutch oven or 3-quart saucepan over medium heat until hot.
Add sage and garlic; cook and stir 2 to 3 minutes or until garlic is tender.
Stir in all remaining ingredients. Bring to a boil. Reduce heat to low; simmer
15 to 20 minutes or
Bean & beef soup 1 x Onion
12 x Whole cloves
Soak 1 pound navy beans overnight. Cook beans, prunes, beef and
vegetables separately. Do not drain. Mix all together and simmer
until the flavors are mixed.
White beans with tuna salad Soak the white beans overnight to soften. Place in a large pot of water with garlic cloves and onion. Simmer for 1 hour. Remove beans and strain. Mix remaining ingredients. Add salt and pepper to taste. As an alternative, you can use white cannelloni bean
Turkey waldorf salad (usda) Combine all ingredients except lettuce in medium bowl. Serve on lettuce
leaves.
Each serving provides: * 380 calories * 25.1 g. protein * 15.7 g. fat *
: 33.8 g. carbohydrate * 657 mg. sodium * 49 mg. cholesterol
Source: Cooking for Two or a Few Reprint
Easy chicken fried rice Cook the bacon in a wok or large skillet over medium-high heat until
crisp. Add the scallion, red pepper and peas to the wok. Stir-fry for 1
minute. Add the egg and scramble.
Stir in the rice and chicken until heated through, separating the rice
Winter potato salad Scrub potatoes, place in pot with enough water to cover, boil about 25 minutes until potatoes are cooked but firm. Cool slightly, peel skin when warm enough to handle, cut potatoes into medium-sized wedges. Toss potatoes with celery, garlic, oregano, salt
Brown rice and lentil stew (vegan) An easy-to-make entree that uses only one pan. Combine
all ingredients in Dutch oven or large saucepan; bring
to a boil. Reduce heat and simmer, uncovered, stirring
occasionally, for 55 minutes to 1 hour, or until rice
is tender. Remove and
Wild rice In skillet, stir-fry celery, onion, and parsley in butter for 10 minutes.
Blend tofu and water together; add to skillet; also add wild rice, brown
rice, lemon juice and rosemary; bring to a boil. Reduce heat to low and
let rice absorb moisture
Alaska salmon salad sandwich Drain and flake salmon. Stir in remaining ingredients except pepper and
bread. Season with pepper to taste. Spread salmon mixture on half of bread
slices, top with remaining bread. Cut sandwiches into halves or quarters.
Makes 6 sandwiches.
Black-eyed pea and pasta salad In a blender, food processor or bowl, combine the oil, vinegar, mustard, garlic, cumin, sugar, salt, orange rind, and hot pepper sauce. Blend until smooth.
Cook the pasta al dente, drain and immediately rinse it under cold running water. Let drain again.
Seafood pasta salad 1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; rinse under cold water until cool and drain.
2. While pasta is cooking, chop celery and crabmeat. Run hot water over peas to defrost.
3. In a
Sweet chopped salad (serve with grilled chicken or fish) Make dressing: Pure dressing ingredients in a blender.
Assemble salad: Just before serving, toss together salad ingredients,
dressing, and salt and pepper to taste.
Serve with grilled chicken.
Contributor: Gourment August 2000
Potato salad recipe Cool potatoes completely in the fridge or better leave to stand overnight.
Mix in the diced vegetables. Whisk together the oil with the spices &
herbs. Ensure it is well blended. Pour over potatoes & toss gently.
Refrigerate till ready
Buffalo chicken salad with blue cheese-buttermilk dressing Combine the first three ingredients in a large dish. Add chicken, tossing
to coat. Cover and marinate in refrigerator for 30 minutes to 1 hour. Cut
carrot and celery lengthwise into 12 thin strips using a vegetable peeler.
Place strips in a bowl of
Achiote marinated shrimp salad For the paste: In a blender or food processor, puree first 9 ingredients
and then slowly add the lemon juice and 1/4 cup oil.
For stock: Heat a heavy bottomed pot, when smoking add shrimp shells and
cook, stirring for 6 to 8 minutes or until shell
Brown rice pilaf In a medium saucepan stir together bouillon granules and 1 cup water.
Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram, and dash
pepper. Reduce heat and simmer, covered, for 12 minutes.
Remove from heat; let stand for 5 minut
Cheese and rice casserole Combine all the ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake in a 350-degree oven for 15 to 20 minutes.
12 hour salad Cook first 3 ingreds. until thick. Add marshmallows. Melt. Remove from heat
and cool. Add last 3 ingreds. Cover and refrigerate till firm.
Chicken & rice casserole PREHEAT oven to 350° F. Lightly grease 2-quart casserole.
COMBINE rice, cheese, chicken, evaporated milk, onion, eggs, cilantro, and butter in prepared casserole; stir well.
BAKE for 45 to 50 minutes or until knife inserted in center comes out clean. Seas
Salad of chicken & melon * Cut cantaloupe into chunks. Halve and seed grapes. Trim asparagus,
boil, steam or microwave until just tender. Cut asparagus into 2 inch
lenghts. Combine broth, wine and garlic in a pan, add chicken; bring
to a boil, reduce heat and simmer for
Potato salad with seed vinaigrette Prepare Seed Vinaigrette: In a wide frying pan, combine mustard seed,
cumin seed, and fennel seed. Cook over medium heat until fragrant (3 to 5
minutes), shaking pan often. Using back of a heavy spoon, coarsely crush
seeds. Remove from heat and
Berry bean blast Process all ingredients, except ice cubes, in blender until smooth. Add ice and blend again.
Vegetarian barley & bean soup In 4-quart saucepan or Dutch oven, cook onion and garlic in oil until
onion is tender. Add remaining ingredients. Bring to a boil. Reduce
heat to low; cover. Simmer 45 to 50 minutes or until barley is tender,
stirring occasionally. Add add
Hot shrimp salad on crostini Most people hate to clean shrimp, but these days they're sold peeled
and deveined. Or buy a pound of shrimp when you have some extra time,
clean them and freeze in 1/4 pound portions to have on hand. It's
less expensive that way!
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