Stir-fried beef salad * Seperated into rings
** cut into wedges
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PER SERVING: 238 cal., 24g pro., 11g carbo., 12g fat, 59mg chol.,
Partially freeze beef; slice thinly across the grain into bite-size str
Busy lady beef bake Preheat oven to 425 degrees. Place frozen vegetables, flour and stew in a
2 quart casserole. Cover; bake 25 minutes. Separate biscuits and place
around edge of casserole. Bake uncovered until biscuits are golden brown.
Beef eater pie From a 6 ounce package of onion and garlic croutons, set aside 1 cup. In a
small bowl, add hot water and 1 egg to remainder of package. Stir to
combine. Press crouton mixture into greased 9 inch pie pan. Combine ground
beef, cheese, barbq sauce,
Beef noodle casserole Brown beef in a large skillet over medium heat, stirring to break up meat. Drain off fat. Add drained beef to the cooked drained noodles; set aside. In the same skillet, saute onion, celery, and garlic in melted butter until tender, about 6 to 8 minutes.
Stir-fry beef
Beef curry in peanut sauce Put half the coconut milk into a heavy-bottomed saucepan and heat,
stirring, until it boils and separates.
Add the red curry paste and cook until fragrant. Add the fish sauce,
palm sugar and lemon grass.
Continue to cook until the color deepens.
Beef with hot sauce Place meat, onion, celery and green pepper in Dutch oven; cover with
water. Cover tightly and cook slowly 2 1/2 to 3 hours or until tender.
Remove meat; cool, shred and return to cooking liquid. Add catsup, taco
sauce, brown sugar, vinegar, garlic, bay
Beef stroganoff (microwave) Stir oil and meat in 2-Qt casserole until beef is coated. Cover and microwave on high (100%) until meat is no longer pink, 4 1/2 to 5 Minutes. Remove meat from casserole; reserve meat and juices. Add mushrooms and onion to meat juices. Cover and microwav
Beef and vegetable soup #1 STOCK: Wash soup bones in cold water, place in large kettle
and cover with cold water, about 4 pints. Bring to a boil
slowly, skimming when necessary. Add vegetables, peppercorns,
herbs and salt. Cover and simmer 2-3 hours. Strain
Beef fajitas COMBINE steak and 1/4 cup of the dressing in glass bowl; cover. Refrigerate 1 to 2 hours to marinate, stirring occasionally. Remove steak; discard marinade.
COOK steak in remaining 1/4 cup dressing in large skillet on medium-high heat in 5 to 6 min. or un
Bbq crab sandwich Mix all the ingredients except the muffins together. Refrigerate for at
least 1 hour to blend the flavors. Spread on English Muffin halves and
broil until hot and cheese is melted. Serve hot.
Beef, brown rice and feta casserole Servings: 1
Freshly ground pepper
Put the dried mushrooms in 1/2 cup hot water and let stand 20 minutes.
Saute the onion in the oil slowly for 5 minutes, then add the tomatos and
garlic, and let cook gently uncovered about 10 minutes. Pepper
Sesame beef ribs Prepare marinade by combining green onions, garlic, soy sauce, sesame oil,
vinegar,sesame seed, sugar, mustard, pepper. Score ribs almost to bone ever
1/2 inch. Rub in marinade, cover and refrigerate for at least 12 hours. Tur
ribs several time
Bar-b-q beef Slice rump roast into 1 inch steaks and cube them.
Place the meat into a hot skillet to sear and brown. Put the browned meat into the CROCKPOT with the other ingredients. Deglaze the frying pan with 1/2 cup water and add to the pot. Cover and cook for 8
Barbecued beef on buns Mix catsup, brown sugar, lemon juice, worcestershire sauce, mustard, onion
salt, and pepper in 2-cup glass measure. Microwave uncovered on high
(100%) 1 1/2 minutes, stir. Microwave to boiling, 1 to 2 minutes.
Layer half the beef slices and half
Beef and lentil stew Cook and stir the meat, onion and the garlic in a Dutch oven until the
meat is brown. Drain off the excess fat. Stir in the undrained
mushrooms, and the remaining ingredients. Heat to boiling then reduce the
heat, cover, and simmer, stirring
Brandied beef kabobs SOURCE: Marinades Make Ordinary Food Extraordinary by Dona Z. Meilach,
copyright 1995, ISBN #1-55867119-6. MM format by Ursula R. Taylor.
Mix marinade and pour over beef. Marinate for several hours or overnight
in the refrigerator. Thread
Mustard crusted beef tenderloin Preheat oven to 425F .
Stir together mustards, brown sugar, pepper and lemon zest. Pat beef dry
and season generously with salt. heat oil in a heavy skillet over
moderately high heat until just beginning to smoke, then brown beef on all
sides, about 2 m
Bbq beef for sandwiches Place beef roast in crockpot. Combine remaining ingredients; pour over roast. Cover and cook on LOW for 8 to 10 hours. Remove roast, shred meat. Place shredded meat back in crockpot; stir to coat well. Spoon barbecued beef onto toasted sandwich buns and
Beef-broccoli lo mein Combine pasta and sesame oil tossing well to coat.
Heat peanut oil in a large nonstick skillet over medium-high heat. Add the ginger and garlic; saute 30 seconds. Add the broccoli and onion; saute 3 minutes. Add steak, and saute 5 minutes or until don
Stroganoff sandwich Slice the bread lengthwise. Lightly butter the bread and wrap in foil. Bake at 350 degrees F for 15 minutes. Brown the meat and drain the excess fat. Add the onion, and cook until the onion is transparent. Remove from the heat and add the sour cream,
Beef burritos * Tortillas should be 10-inches in Diameter and warmed. Heat beef and
refried beans separately. Place about 1/4 cup of the beef on the
center of each tortilla. Spoon about 2 T of the beans onto the beef.
Top with 1/4 cup of the lettuce and a
Philly steak sandwich Place the beef in a large bowl. In a small bowl, mix together salt, pepper, paprika, chili powder, onion powder, garlic powder, thyme, marjoram and basil. Sprinkle over beef.
Heat half of the oil in a skillet over medium-high heat. Saute beef to desired d
Beef and pea pods Mix together the soy sauce, corn starch, white wine and sugar in a bowl and set aside.
Heat oil and salt in a frying pan. When heated, add pea pods. Stir constantly for 1 minute. Remove pods and spread out on a platter.
Add oil and garlic to pan and cook
Ton-yuk-kui (korean pork or beef) *** xpst31a Preparation: Combine the meat with the marinade and allow the mixture to soak for about 2 hours at room temperature, Stir occasionally to make sure all of the meat gets well coated. Then take the meat from the marinade and dry on paper towels. Be sure to
Stir fry beef with peppers Cut the beef into thin strips and season with the rice wine, 1 tsp sugar, soy sauce, .5 tsp salt and cornstarch. let it stand for 10 minutes. cut the green peppers into thin strips and soak them in water to remove some of the heat. slice the garlic into f
Dutch spiced beef Cut steak into 4 pieces; rub with salt and pepper. Heat butter in large frying-pan until hot but not brown. Brown meat on both sides; remove to platter. Add sliced onions to frying-pan and fry lightly; remove from
pan. Add water to frying-pan, scrapi
Crock beef and veggie soup In a skillet, heat olive oil and brown beef, salting and peppering to taste. Remove from skillet and set aside. Add water to the skillet and scrape up all the browned bits from the bottom of the pan. Place veggies in a large crockpot, add meat, top with t
Beef yakitori in 9x5 inch loaf pan, combine soy sauce, lemon juice, garlic, ginger,
oil, sesame seeds and onion. Thread meat on 18 to 20 six inch bamboo
skewers, pushing the skewer in and out as though sewing. Place skewered
meat in marinade, turn to coat all side
Fountain's beef tourneados 1. Melt butter in a saute pan.
2. Place beef in pan and cook until desired temperature.
3. Add mushrooms and scallions and saute for about a minute.
4. Pour in Brandy (be careful as Brandy will flame if skillet is very hot).
5. After flame is gone add res
Hot corned beef appetizer With hand mixer, blend cream cheese, sour cream and milk until smooth. Stir
in onion, pepper and corned beef. Put mixture in an oven-proof dish,
preferably from which you'll be serving. Top with chopped pecans and bake
350F degrees for 15 min
Baked burgundy beef stew #1 Heat oven to 325'F
#2 In large bowl combine 1/4 cup flour and beef to coat evenly. Heat oil in ovenproof dutchoven over medium high heat. Add beef and stir until browned. Add remaining ingredients except water and 1 Tbsp flour. Cover.
#3 Bake a
Quick barbecue beef bake Prep time: 18 minutes. Bake time: 27 minutes.
HEAT oven to 400'F. Cook ground beef and 1/2 cup of the onion in 10"
skillet until beef is brown; drain. Stir in barbecue sauce. Spoon into
ungreased 13x9x2" baking dish; sprinkle with c
Smoked beef Mix the spices together to make a dry rub. Rub the spice mixture on the
trimmed beef roast and let marinate overnight in your icebox. When the fire
has developed to ash covered, add the smoking wood and the meat, cover, and
don't peek for a
Barbecued chicken sandwich Mix all ingredients well and reserve in refrigerator, covered tightly. Will
keep for up to 2 weeks.
Barbecue Sauce:
In a saucepan, heat peanut oil. Add garlic and onion. Cook until soft. Add
remaining ingredients and simmer until thickened. Rub
Alaska salmon salad sandwich Drain and flake salmon. Stir in remaining ingredients except pepper and
bread. Season with pepper to taste. Spread salmon mixture on half of bread
slices, top with remaining bread. Cut sandwiches into halves or quarters.
Makes 6 sandwiches.
Beef stroganoff 2 1. Put frying pan on medium heat. Add olive oil.
2. Add beef and cook until browned on the outside.
3. Add onions and cook for 3-4 minutes
4. Add mushrooms for a few minutes
5. Add wine, water, and basil.
6. Turn down heat and simmer until mushrooms are l
Barbecued corned beef & cheese bread Place all the ingredients (EXCEPT THE 1/3 CUP CORNED BEEF) into the
pan in the order listed. Select white bread and push "Start." Add the
chopped corned beef at the "beep," 88 minutes into the cycle. (33
min. with DAK Turbo II)
Beef roasts *****Best $$$$$Most expensive
Chuck Roast:
Top Blade Roast (chuck rst first cut, blade roast, top chuck roast) :
****flavor $$ cost - Braise
Chuck 7-bone roast (center cut pot roast, chuck roast center cut):
****flavor $$cost - braise
Ch
Broiled beef liver I love liver. One of my favorite ways to prepare it is broiling. I place
the liver on the broiler pan, cover it with bottled french dressing and
broil about three minutes. Turn it over, cover with more dressing, and
broil another three minutes.
Beef brisket PREHEAT oven to 350°F. Place meat in roasting pan.
MIX preserves, steak sauce, ketchup and sugar in large bowl until well blended. Add onions; toss to coat. Pour evenly over meat. Cover with foil; pierce foil in several places with sharp knife or fork to
Braised beef tips Melt shortening in large skillet. Brown meat on all sides. Stir in boullion, 1 1/2 cups water, juice,soy sauce, onion and garlic salt. Heat to boiling. Reduce heat, cover and simmer until meat is tender, about an hour. Blend remaining water and corns
Carbonnade of beef in skillet, brown meat, onion, and garlic in drippings from bacon. place in
lg baking dish. in skillet, stir flour into drippings, cook and stir until
smooth. add beer, water, bouillon, vinegar, sugar,thyme and pepper. bring
to a boil. cook and st
Beef & corn pie Heat oven to 400 degrees. Cook ground beef and onion in 10 inch skillet, stirring occasionally, until beef is brown; drain. Stir in corn, tomato sauce, bell pepper, basil, oregano, salt and pepper sauce. Prepare crust. Crust: Mix flour, cornmeal and s
Greek beef stew w. macaroni Preheat the oven to 350 degrees. In a large flameproof casserole, heat the olive oil over high heat. Add the meat in batches and cook, turning occasionally, until browned on all sides, 6 to 8 minutes per batch. Return all the beef to the pan. Add the
Asparagus & beef with black beans COVER THE BLACK BEANS with warm water for 5 minutes. Drain. Rinse
thoroughly to remove salt. Put into a bowl with the garlic and ginger; mash
into a paste and set aside. Slice the beef against the grain into 1/4-inch
thick slices; toss with the
Barbequed beef ribs Contributed to the echo by: BOYD NARON BARBEQUED BEEF RIBS Brown ribs.
Saute onions in margarine and add remaining ingredients. Simmer 30 minutes.
Baste ribs with sauce and bake at 350 degrees for 2 hours. Drain off fat,
baste again and bake at 30
Marinade for beef steaks Combine all ingredients and mix well. Marinate beef at room temperature
for 1 to 2 hours before grilling.
Yield: Enough for four 1-pound steaks.
Source: The Joy of Grilling
Grilled beef blade steaks with spicy orange marinade In a large shallow pan arrange the blade steaks in one layer and add the be
peppers . In a blender, blend the orange zest, juice, oil, garlic, soy sauc
red pepper flakes, vinegar, and the salt untilthe marinade is smooth, pour
over the steaks a
Golden harvest beef * Onions should be whole and studded with a few cloves.
** Pare and halve the white potatoes.
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Trim excess fat from beef brisket and brown on both sides in fat in Dutch
oven.
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Recipes
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