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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 8 |
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Directions: Process bread, one slice at a time, in a dry blender to form soft crumbs. M
all ingredients together well. Form into 8 patties. Brown on each side n a
vegetable-oil sprayed non-stick skillet. Serve as is or on whole wheat buns
with lettuce, sprouts and ketchup, if desired. Per patty: 131 calories, 6
protein, 25 g carb, 6 g fat (4%)
From: garhow@hpubmaa.esr.HP.COM (Garry Howard). rfvc Digest V94 Issue
#181, Aug. 26, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
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~-- Mix all ingredients. Cover and refriger
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In a la
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