Oshi joor-rawtee (rice and mung beans, afghani) An odd combination but popular one when planning dairy meals, Mung
beans are those from which beans sprouts are grown. A similar dairy
combination is prepared in Bukhara indicating, through a study of
their food, the probable community connectio
Indian rice pudding (kheer benazir) Bring water to a boil in a medium saucepan. Add the rice, cover, reduce heat to low and simmer until the liquid is absorbed, about 18 minutes. Add the coconut milk, sugar, cardamom and salt. Simmer, uncovered and
stirring frequently, over medium heat u
Broccoli-rice bake Saute onion in butter until transparent. Add frozen broccoli, cooking over
low heat until broccoli is tender. Add chicken soup, Cheese Whiz and rice.
Pour into 3-quart casserole. Heat in 350 oven for about 25 minutes or until
bubbly. Serves 14-16.
Wild rice-quinoa pilaf 1. Place the oil in a saucepan over medium heat. Add the onion and celery and saute for 5-6 minutes or until the vegetables begin to soften. Stir in the nuts and quinoa and cook for 1-2 minutes. Add the chicken broth and bring to a boil; reduce the heat t
Nutty brown rice Heat oven to 350 F. Heat oil in a medium saucepan over medium-low heat. Add onion, cover, and cook until sotened, about 3 minutes. Add rice and stir until well coated. Add broth and water, bring to a simmer, cover, and cook until rice is tender and liq
Beans 'n' rice cha cha cha 1. In large deep saucepan heat olive oil, and saute
garlic, onion, celery, carrots and chili powder,
until onion is translucent.
2. Add chiles and mushrooms and saute 5 minues more.
3. Stir in beans, bean stock and cilantro.
Rice stuffed flounder 1. Heat oven to 350'F. Brown onion and mushrooms in hot margarine.
2. Mix broth, half-and-half, cornstarch and dill; add to pan. Bring to
boil.
3. Add rice; return to boil. Reduce heat; cover. Simmer 5 minutes. Remove
from heat. Stir
Rice pudding 1 Combine and bake covered for 45 mins or till set.
Recipe By : Net
Mushroom brunch rice Bring broth to a boil. Add other ingredients. Reduce heat and cover.
Simmer for 20-25 minutes. Remove bay leaf and serve.
Source: Arrowhead Mills "The Natural Way to Start Your Day" tri-fold
Reprinted by permission of Arrowhead Mil
Brown rice and cheese Cook rice. While rice is cooking, melt butter in skillet. Add onion and green pepper, fry until partially cooked. Add salt and pepper along with diluted soup and cook until onion and pepper are tender. Fold cooked rice into soup mixture and place in a 2-q
Antebellum rice bread This one is from The Bread Winners Cookbook by Mel London.
This recipe was given to me by an old friend in Savannah, who told me that
it was a favorite breakfast bread on the plantations.
* The salt, though traditional, may be eliminated if you ch
Wild-for-you-rice pilaf In a small saucepan, bring 1 cup of water to a boil. Add wild rice and
reduce heat to low, cover and simmer 45 to 50 minutes, or until tender.
Drain and set aside.
Meanwhile, heat a small saucepan over medium heat. Add pine nuts and cook
4 to
Chicken and rice crockpot casserole Mix together in crockpot and cook on high for 3 hrs (low for 6).
Pink beans & rice 1. Combine all ingredients except rice in a 4-quart saucepan. Bring to boil over medium heat then simmer for 10 minutes or until it reaches desired consistency.
2. Serve with cooked Canilla rice on side.
* For more cilantro flavor use Goya Recaito.
Skillet chicken and rice PER SERVING: 265 Cal., 25g Pro., 27g Carbo., 6g fat, 67mg Chol.,
Spray a 12-inch skillet with nonstick spray coating. Brown chicken
pieces on all sides over medium heat about 15 minutes. Remove chicken.
Drain fat from skillet, if neccessary. Add mushro
Wok flashed salt and pepper shrimp with lemon basmati rice Soak shrimp in salty cold water for 20 minutes and rinse thoroughly. In a
large bowl, mix peppercorns, salt and cornstarch. Dredge shrimp in mixture.
In a very hot wok, add oil and fry the shrimp quickly. Add the scallions.
Cook until shrimp ar
Cardamom-scented rice pudding In top of double boiler, stir together rice, milk, cardamom, cinnamon and
salt; cover and cook over simmering water, stirring occasionally, for 1
hour or until thickened. Remove cardamom and cinnamon. Stir in sugar and
cook, covered, for 15 min
Cardamom-scented sweet rice Combine 1 cup milk, water, ginger, cardamom and cinnamon sticks in a medium
saucepan. Bring to a boil, then add rice and honey and stir well. Bring
mixture to a boil once more, then reduce heat to low and simmer until rice
is tender and liquid
Kar-in's crispy rice squares In a heavy saucepan over low heat, combine almond butter, tahini and rice
syrup until soft. Turn off heat. Add vanilla and salt. Fold in cereal and
optional ingredients. Mix well. Press into a lightly oiled 8" x 8" pan.
Chill in refri
Wild rice-stuffed squash 1/2 c Wild Rice, cooked
1 ts Orange Rind, grated
1/2 c Walnuts, chopped
2 tb Frozen Orange Juice Concentrat
Cut the squash in half and remove the seeds. Combine the remaining
ingredients and fill the squash with the mixture. Place in
Smoked acorn squash and wild rice bisque If desired, smoke 4 of the squash halves for 20 minutes. Preheat oven to 350F. Line shallow baking pan with foil.
Remove squash from smoker. Arrange with remaining squash halves, cut side down, in pan.
Bake at 350F for 1 hour or until soft. Scoop out pul
Italian rice Sautee celery and shallots with brown rice in a skillet with sunflower oil for 5 minutes. Add herbs, salt, and soy sauce. Transfer to bowl; add sprouts, cashews and cider vinegar. Mix well and serve at room temperature.
Chestnut & rice savoury Cover the chestnuts with boiling water and leave them to soak for several
hours, then cook them until tender. (If the chestnuts are soaked in warm
water in a wide-rimmed thermos flask, or in a warm cupboard, them may be
tender enough not to re
Lentils & spanish rice enchiladas Prepare contents of box according to package directions. Cook lentils in
the 2 cups of water and drain off excess water. (Note: lentils and rice
will cook in the same amount of time). Mix the rice and lentils and place
2 tablespoons full in
Spicy rice and vegetables Saute vegetables in butter and honey. Add rice and continue to saute until
onions are clear. Add water, and boil 5 minutes. Turn heat to low; let
rice absorb water, about 35 minutes. In last 5 minutes of cooking, add
apple and almonds.
Brown rice muffins Sift together flour, baking powder, salt and sugar. Combine milk, eggs, butter and rice. Quickly combine the two mixtures. DO NOT OVER BEAT, as this will make heavy muffins. Pour into 12 buttered muffin tins. Bake in a 425 oven for 20 to 25 minutes, or un
Cheese & rice casserole from joan johnson 1. Combine all in a mixing bowl. Pour into casserole dish sprayed with
nonstick spray.
2. Bake at 350F for 15-20 minutes.
One serving = 2 breads, 1 protein, 1/2 milk Per serving-- 235 calories
Alaskan amber beer red beans and rice In a crockpot or a heavy 3 quart pan place all the ingredients except the
beans to a boil and simmer for an hour or two. Add the beans and simmer for
another hour or two. Mash a few of the beans with a spoon to thicken the
liquid..
Do not use a
Brown rice information Natural Brown Rice
==================
Brown rice is the whole grain which retains a natural coating of bran.
This rice bran can be an important weapon in the fight against
cholesterol. Research has shown rice bran to be effective in lowering
Wild rice and mushroom pancakes Makes 40 2-inch pancakes
These freeze well. To reheat, lay on a lightly oiled baking sheet and bake in a 350 F oven, for 10 to 15 minutes, until heated through.
1. Melt 2 tablespoons butter in a large saute pan over low heat. Saute onion and garlic in but
Mango rice Preheat oven to 325F degrees. In a flame-proof casserole melt the
clarified butter. Add the onion and bay leaf, stir for a few minutes, then
add the rice. Stir the rice until well coated with butter. Allow the rice
to just become golden. Add the b
Bayou dirty rice In large skillet, brown sausage and onion oven medium-high meat, drain. Add celery, rice and rice seasoning packet; cook and stir 2 minutes. Drain tomatoes reserving liquid; pour liquid into measuring cup. Add water to measure 1 1/2 cups; pour over rice.
Spicy rice and nuts Saute first 3 ingredients together till celery and/or onion turns
translucent. Add the next 4 ingredients and fry till spices begin to
turn brown and you can smell them in the air. Add the rice and
stir-fry till it begins to turn golden brown
Burmese-style coconut spiced fruit rice Combine oil, onion and 2 tablespoons water in large non-stick skillet. Cook
over high heat, stirring occasionally, until water evaporates and onion
begins to brown. Add remaining water and all other ingredients; lower heat.
Cover and cook until heat
Chili rice RICE:
To prepare the rice, heat oil in a skillet. Add onion and garlic and saute until onion is translucent. Stir in cooked rice and heat thoroughly. If using fresh chilies, grill or roast them by setting them under the broiler until they start to blis
Orange-wild rice blend Heat water, broth, orange juice, orange peel, brown rice, and wild rice to
boiling in a 2-quart saucepan; reduce heat to low. Cover and simmer about
45 minutes or until liquid is absorbed (if rice sticks to pan, stir in up
to 2 tablespoons water).
Brown-rice soup with asparagus 1. Combine rice with 1 1/3 cups water in medium saucepan. Bring to boil, reduce heat and simmer until rice is tender and water is absorbed, 45 minutes.
2. Meanwhile, trim woody ends off asparagus, discard ends. Bring large pot of water to boil. Add aspar
Coconut rice (pandya) Pre soak rice for an hour & then rinse well, pick out the dirt.
Heat ghee in a heavy pot & saute cumin till brown. Add turmeric, cloves,
peppercorns & cardamom. Stir for about a minute.
Stir in coconut. Saute till golden. Add ri
Layered rice casserole Saute the onion and garlic in 1/4 cup broth. Combine with the beans, corn,
tomatoes, tamari, and thyme.
Combine the tomato paste and 1/2 cup water. In a casserole dish, layer 2
1/2 cups rice on the bottom, then the bean vegetable mixture, the
Stevie's portuguese rice In a medium saucepan, bring cups water, the oil, and salt to a boil over high heat.Add the brown rice, reduce the heat to low, and simmer covered for about 50 minutes, until the rice is tender.
Drain the rice if necessary, and set aside. Meanwhile in a
Brown rice pilaf #2 Dice onion. Peel and dice the tomatoes. Add oil to large skillet over medium high heat. Add onion and rice and saute about 5 minute stirring constantly until slightly brown. Add all the other ingredients bring to a boil. Lower heat to simmer, cover and co
Arroz con pollo (chicken & rice) Source: MAINPOUL.ZIP
Saute chicken strips in nonstick skillet until white, about 5 minutes. Set
aside and keep warm. In large skillet, bring all other ingredients, except
peas, pimentos and capers, to a boil. Cover and simmer about 30 minutes,
"knatten"s wormwood rice wine for cooking Put rice and water directly into the container. Scald the raisins before
adding them as they contain wild yeast. Stir the yeast in some lukewarm
water and add to the container together with the boiled water which is now
also lukewarm. A bag made o
Wild rice with apricots 8 SERVINGS DAIRY-FREE
This dish is great on its own or served in baked acorn squash halves and topped with Mushroom Gravy (see recipe from same issue) as a main dish.
Cook rice with water and 1/4 teaspoon salt in a medium saucepan, covered, until grains s
Rice salad with wasabi dressing *Wasabi powder can be found in Oriental food markets
For dressing, mix wasabi powder with 1 t. warm water and let stand 10
minutes. Combine all dressing ingredients and and whisk until smooth. For
salad, thinly slice green onions on the diagona
Caribbean chicken and rice (asopao de pollo) Place chicken in 12 inch skillet or Dutch oven. Sprinkle with salt, oregano, coriander and pepper. Add water, tomatoes, onion and garlic. Heat to boiling. Reduce heat. Cover and simmer 30 minutes. Stir rice into liquid. Cover and simmer until thicke
Cajun red beans & rice Rinse beans & drain well. Cook in 5 cups of water for 50 minutes or until
tender, with the bay leaves.
Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over
medium low heat for 15 to 20 minutes. Add miso & sim
Wild herbed rice In a large saucepan, melt butter over medium heat. Add brown rice, wild
rice, onion, and celery and saute for approximately 5 minutes or until
onion and celery are tender. Add mushrooms, chicken broth, parsley,
salt, thyme, and pepper. (Add pec
Fried rice fiesta Cook rice according to package directions. Combine radishes with rice wine
vinegar in a small bowl and reserve. Place garlic and sesame oil in a
saucepan. Add scallions and mushrooms and saute until tender. Add brown
rice, radishes and remainin
Acapulco rice Combine tomato sauce, water and chili powder in a medium sized
saucepan. Bring to a full boil. Stir in rice. Cover, remove from
heat and let stand for 10 minutes. Sprinkle with tortilla chips and
cheese. Serve with shredded lettuce and sour
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