Difficulty: Easy Intermediate Difficult Expert
Course: appetizer beverage breakfast condiment dessert entree lunch sauce side dish snack soup
Base:
Beef Bread Christmas Dairy Diabetic Easter Egg Fruit Gluten free Grain Lamb Low fat Other Pasta Pork/Ham Poultry Rabbit Seafood Thanksgiving Vegetables
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Ingredients Recipes Restaurants Utilities Cooking Directory Recipesbox Recipes from all over the world
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 6 |
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Ingredients: 6 Cup(s) Dried Thyme 2 Teaspoon(s) Dried basil leaves 2 Pound(s) Boneless lamb, cut into 3 Cloves garlic, crushed 1 Cup(s) Finely diced red onion 2 Tablespoon(s) Safflower or canola oil |
Directions: 1>. Place the water, salt, lamb and garlic in a 4-quart heavy, covered
saucepan. Bring to a boil, turn to a simmer, cover and cook for 2 hours.
2>. Remove all from the pot, reserving the broth. Remove the fat from the
broth and add enough water to make six cups. 3>. Place the barley in a
grain grinder and grind very coarsley. You want something like groats or
bulgar wheat in terms of texture. 4>. Stir the olive oil into the barley
groats and place in the pan. Return the meat and broth to the pan and bring
to a light boil. 5>. Simmer, covered, for 25 minutes or until the barley is
soft and tasty and the liquid is absorbed. 6>. Serve with crusty Italian
bread or with pita bread.
~ Jeff Smith "The Frugal Gourmet"
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