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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 8 |
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Directions: Recipe by: USA Dry Pea & Lentil Council Add lentils to water, bring to a
boil and simmer for 30 min or until tender but whole. Add remaining
ingredients to the cooked lentils and bake at 350 deg F for 45 min.
This is EXCELLENT!
Typed and tested for you by Reggie Dwork reggie@netcom.com
Ingredients:
2 1/3 Cup(s) Lentils; rinsed
5 Cup(s) (1 can) Chick Peas **
1/2 Cup(s) Molasses
2 Tablespoon(s) Tofu, pressed
1 Tablespoon(s) Vinegar
1/2 Cup(s) Red pepper flakes, dried
1 Teaspoon(s) Juice from 1 lemon
1 Teaspoon(s) Worcestershire sauce; or veg
16 Ounce(s) Dried sm. fava or pink beans
2 Tablespoon(s) Minced onions
1/4 Teaspoon(s) Liquid barbecue smoke.; opti |
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