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Nacho bean dip First, mix together refried beans, salsa, garlic salt and onion; spread in
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Preheat oven to 425 degrees F.
Combine golden onion recipe soup mix with flour
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Turkey chili casserole Recipe by: The Weight Watchers Complete Cookbook
&
Program Basics
Preparation Time: 0:15
Preheat oven to 375. Prepare a 2-quart casserole dish with cooking spray;
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Baked potato salad 1. Put potatoes in a large saucepan with 1 inch cold water and 1 teaspoon
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Bean soup 1. Thoroughly rinse navy beans, discarding any bad ones. Do quick-soak method on package OR soak overnight.
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Rabbit, veal or chicken stew with herbs & barley Melt the butter in a heavy pan and fry the meat with the leeks and garlic
till the vegetables are slightly softened and the meat lightly browned. Add
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Lima bean cheese bake Preheat oven to 350F. Combine beans, onion, catsup, and flour in a shallow
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Guess again carrot casserole You can't put your finger on the taste right away, hence, the name. Add
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Baked curried lentils In a 5 to 6 quart pan, combine oil, onions, and garlic; stir over high
heat until onions are tinged with brown, about 8 minutes. Stir in curry
powder. Add broth and bring to a boil.
Sort and discard debris from lentils. Rinse lentils, drain, and a
Tomato-zucchini casserole Arrange half the zucchini slices in the bottom of a shallow ovenproof
dish. Season with a little salt and pepper.
Arrange half of the tomato slices in a layer on top of the zucchini.
Season to taste.
Layer the remaining zucchini and tomato slice
Stuffed baked ham Trim rind, if any, from ham. Shave ham fat covering to about 1/4 inch.
Make X-shaped cuts with a small paring knife, 2 inched deep and 1 inch
apart, staggering all over the fat side.
Cook kale in boiling salted water to cover, following label dire
Bean burrito casserole Preparation Time: 2:07 This may be made without the brown rice; use 5 cups
mashed cooked and drained beans instead. The sauce can also be used in
other Mexican recipes.
To make the enchilada sauce combine all ingredients in a saucepan and cook,
Couscous casserole *Brine Chicken Breasts in Fridge for at least 2 hours prior to cooking.
Cut breasts into cubes, saute in olive oil until fully cooked--add minced garlic and cook only until fragrant.
Add water according to couscous package directions and add the seasoning
Ham and bean soup Put the beans, onions, and ham pieces in a large pot. Pour in enough cold
water to cover the beans by 1 1/2 inches. Bring the mixture to a boil over
medium heat. Reduc
e the heat to a simmer, removing any scum that rises to
the surface. Simmer about 2
Baked wild rice Cook the rice in boiling salted water for about 35 minutes or according to
package directions. Drain thoroughly and rinse with cold water. Drain
again.
Meanwhile, cut the stalks off the broccoli and cook them in boiling salted
water for 8-10 min
4 bean bake Fry bacon until crisp and remove from skillet. Saute onions in bacon fat.
Add vinegar, salt, sugar, mustard and garlic powder. Cover and cook 20
minutes. Drain butter beans, green limas and kidney beans. Combine all
beans and pour onion mixture ov
Tortellini bean soup Heat oil in large pot; add onion and meat and saute. Stir in broth, tomatoes, beans, tortellini, garlic and seasonings. Heat to boiling; reduce heat and simmer 5 minutes. Stir in spinach. Ladle into bowls and sprinkle with cheese.
3 sisters casserole Soak the beans overnight, then drain the water, rinse and add 3 1/2
cups of fresh water and the pinches of cayenne and chili powder. Bring
to a boil and simmer for 1 hour. Meanwhile, sautee the garlic, onion,
peppers, cumin and another
Barley mushroom casserole (vegan) Add your favorite spice to this casserole, if you
wish. Try 1/2 teaspoon of either curry powder, basil,
oregano, dill or thyme or enjoy it as it is with the
delicious subtle flavor of mushrooms. In a medium
saucepan over medium heat cook oni
Chicken taco casserole Saute onion in butter. Add chilies, tomato juice, cheddar cheese soup,
chili powder and garlic powder. Add chopped chicken. Break tortillas into
about 6 pieces each. Put a layer of tortillas, layer of chicken mixture,
and layer of grated cheese.
Rotel casserole Mix all ingredients and bake at 350 degrees until bubbly. Top with parsley
flakes and paprika. Freezes well.
SOURCE: Sunburst Samplings - compiled by the Sunburst Banks of Mississippi
Contributed by Betty Belk Typed for you by Nancy Coleman
White bean and olive salad 1 sm Red onion, julienned
2 x Plum tomatoes, chopped
3/4 c Chopped pitted cured olives
1 bn Arugula, rinsed well and patted
1/4 c Sherry vinegar
3 x Cloves garlic, chopped
2 x Shallots, chopped
1 tb Whole-grain mustard
3/4 c
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