Brown-rice soup with asparagus 1. Combine rice with 1 1/3 cups water in medium saucepan. Bring to boil, reduce heat and simmer until rice is tender and water is absorbed, 45 minutes.
2. Meanwhile, trim woody ends off asparagus, discard ends. Bring large pot of water to boil. Add aspar
Pasta twists with asparagus sauce*** Melt butter in olive oil and lightly sautee asparagus tips. Remove and set
aside. Add flour to the pan and mix well. Slowly add the 1/2 and 1/2 mixing
well to avoid lumps. Keep on low heat. Crumble flavor cube and add to
mixture. Mix well and s
Asparagus and crab meat soup (mang tay nau cua) Cut asparagus into 1-inch sections with canning liquid reserved
This soup was probably created by some homesick Frenchman. White
asparagus (a French import), packed in jars or cans, is used for this
recipe. Traditionally, crumbled, salted duck eg
Asparagus tip pasta Cook pasta according to directions. While cooking, melt butter
in saute pan over medium high heat. Add asparagus tips and cook
briefly--about 4 minutes. Drain pasta and toss with olive oil.
Add asparagus, butter, olives,
Asparagus with bacon * 2 PACKAGES (10 oz) frozen cut asparagus can be substitued for the fresh
asparagus. Cook as directed on package; drain.
Place steamer basket in 1/2" water in saucepan or skillet (water should not
touch the bottom of basket). Place lower
Tarragon chicken 2 Saute chicken breasts in butter in a large skillet about 3 minutes on each
side, or until they feel springy to the touch. Don't overcook. Remove to a
plate and keep warm.
Add flour, salt, tarragon, and mustard; gradually stir in wine; cook,
Spinach vegetable pots with herb vinaigrette Boil, steam or m/wave spinach leaves until just tender; rinse under
cold water, drain, pat dry with absorbent paper.
Grease 6 ovenproof dishes (1 cup capacity), line with spinach leaves,
allowing leaves to overhang edges. Beat cream in small bowl
Lemon asparagus and carrots PER SERVING: 26 cal., 1g Pro., 6g Carbo., 0g fat, 0mg Chol., 19mg Sodium
238mg Potassium
.
Wash, trim, and peel samll carrots. Place carrots in a steamer basket
above boiling water. Cover and steam about 15 minutes or till c
Raspberry vinaigrette salad Blend ingredients for vinaigrette dressing.
Pour dressing over lettuce and fruit just before serving.
Sprinkle with nuts.
Crunchy vanilla hazelnuts Preheat oven to 250F , with racks in upper and lower thirds. Spread
hazelnuts on two rimmed baking sheets. Toast in oven, stirring halfway
through, until fragrant and skins begin to crack, about 20 minutes. Remove
from oven; leave oven on. While nuts
Asparagus and crabmeat salad Calories per serving: Number of Servings: 4 Fat grams per
serving: Approx. Cook Time: Cholesterol per serving: Marks:
*DIRECTIONS*
Whisk mayonnaise, lemon juice, tomato paste, shallot, Dijon mustard and
pepper
Jeweled asparagus Melt butter in a large skillet; add green pepper, celery and lemon juice.
Sautee until vegetables are tender. Stir in pimineto and water chestnuts;
remove from heat. Serve over hot asparagus.
Asparagus Asparagus is low-calorie and spiked with vitamins A &b C. Allow about To
Prepare: Break off tough ends as far down as stalks snap easily. For
spears, tie with string. Or, cut each stalk into 1 inch pieces. Cooking
Spears: In deep, narrow pa
French potato salad with tarragon vinaigrette Scrub potatoes. In a large pot of boiling water, cook potatoes until fork-tender; drain. Shake pan over medium heat for a minute to dry potatoes. Cut into 1/4-inch (5 mm) thick slices. In salad bowl, combine potatoes, parsley and onion.
Tarragon vinaig
Cantonese egg foo yung with crabmeat, asparagus and bean sprouts In a medium bowl, with a small whisk or a fork, beat the eggs with the stock, salt and white pepper. Pour half the eggs into another medium bowl.
Cut off the tough lower stems of the asparagus and discard. Cut the asparagus on the diagonal into thin slice
Chicken asparagus marsala Pound the chicken pieces to 1/4-inch thickness.
Melt the butter or margarine in a fry pan over medium-high
temperature.
Add chicken and cook, turning, for about 5 minutes or until the
chicken is brown. Remove chicken and set
Grilled halibut with lemon-basil vinaigrette Whisk lemon juice, olive oil, crushed garlic cloves and gra
ted lemon peel in small bowl to blend. Stir in 2 tablespoons fresh basil and capers. Season
vinaigrette to taste with salt and pepper. (Can be prepared 1 hour ahead. Let stand at room temperature
Four cheese rotini w/ asparagus In a large pot, cook pasta in boiling salted water for 3-5 minutes.
Add asparagus, continue cooking for 5 minutes or until pasta is al
dente. In a saucepan combine sauce mix, water and milk. Bring to a
boil over medium-high heat, stirring const
Potato crepes with scallops salmon & asparagus Starting at the tip end, cut the asparagus into 1 1/2-inch lengths with a
diagonal rolling cut: slice off the tip at an angle, roll the asparagus
about a quarter turn and cut again, and repeat on down the stalk until you
reach the tougher base
Roasted asparagus Preheat oven to 500 degrees. Arrange in a single layer in a shallow baking pan. With a pastry brush, paint the oil on the asparagus spears. Roast until tender but still crisp, 8 to 10 minutes, depending on thickness of stalks. Turn spears occasionally f
Asparagus & sesame chicken soup Preparation: Rinse chicken, remove fat pockets, pat dry, and chop into
bite-size pieces. NOTE: if tempted to use breast meat without bones,
please don`t; bones add to body and flavor of soup. Peel and slice ginger
root. Wash and cut asparag
Tarragon sauce Combine ingredients, heat, and serve over crabcakes (see separate recipe).
Chopped parsley and chives may be added if desired.
Mrs. Jack Beasley
Sherried chicken with asparagus, carrots, & noodles Recipe by: RCOLE@aardvark.ucs.uoknor.edu In a wok (or large skillet)
heat 1-1/2 tablespoons oil over high heat until hot, swirling to coat
sides of pan. Add onion, asparagus, and carrot and stir-fry until
crisp-tender, about 3 minutes. Remove to a plate
Asparagus maltaise Snap tough ends from asparagus and discard. Place asparagus in 1 inch water
in large skillet, bring to boil, reduce heat, cover and simmer until
tender, 5 to 8 minutes. Blend egg yolks, lemon juice and salt in saucepan
or top of double boiler.
Asparagus with mustard dressing Fill large skillet with enough water to cover asparagus. Add 1/2 teaspoon
salt. Bring to boiling. Add asparagus. Return to boiling. Add asparagus.
Return to boiling. Lower heat; simmer 3 to 5 minutes or until crisp-tender
and knife tip can be inse
Asparagus-romano frittata 1. Preheat oven to 375 F. In medium bowl, whisk eggs, romano cheese, milk, 1/2 teaspoon salt and 1/8 teaspoon pepper.
2. In nonstick 12-inch skillet with oven-safe handle, melt butter over medium-high heat. Stir in asparagus. Season with salt. Cook
Summer asparagus soup Melt the butter in a pan big enough to cook the soup. Saute the onions for
a few minutes, until transparent but not brown.
Meanwhile, slice the asparagus into thin slices. Now add the sliced
asparagus pieces to the onions and continue to saut
Low-fat vinaigrette Combine all ingredients in a blender. Puree until smooth. Pour into a lidded jar. Chill at least 2 hours to let flavors develop.
Dijon-tarragon cream chicken 1. Melt the butter and heat the oil in a skillet over medium-high heat. Season chicken with salt and pepper, and place in the skillet. Brown on both sides. Reduce heat to medium, cover, and continue cooking 15 minutes, or until chicken juices run clear. S
Asparagus frittata * or one 10-oz pkg frozen cut asparagus
Cook fresh asparagus spears in a small amount of boiling water for
8-10 minutes or till crisp-tender; drain. Reserve 3 spears for
garnish; cut remaining asparagus into 1" pieces. Or, cook frozen
Shrimp skewers with charred-tomato vinaigrette Prepare barbecue (high heat). Toss shrimp with coarse salt in bowl. Thread
6 shrimp on each metal skewer. Let stand at room temperature 30 minutes.
Meanwhile, cut green onions into 3-inch-long pieces, reserving green tops;
thinly slice tops. Lightly coat
Couscous with asparagus and mandrin oranges Note: To toast walnuts, place a single layer in a baking dish and toast in 350 F oven for about 10 minutes or until golden.
1. In a nonreactive saucepan, bring orange juice, water, 2 teaspoons olive oil, 1 teaspoon salt, and ginger root to boil over high
Asparagus & mushrooms with black bean sauce Cut asparagus on the diagonal into 1-2 inch pieces. Blanch for 5 minutes in boiling water. Drain and set aside. Wash and slice mushrooms. Set aside. Mince the garlic. Rinse the black beans well. Mix garlic and beans together. Set aside. Mix together the
Antipasto vinaigrette Combine all ingredients in a jar, cover tightly and shake vigorously to blend. Shake well before serving.
Garlicky pork-and-asparagus pancakes SIFT THE FLOUR, SALT, PEPPER and 2 teaspoons of the sugar into a large bowl. Make a well in the center and pour the eggs into it. Stir just enough to combine the ingredients. In a medium skillet set over moderate heat,
stir-fry the pork, scallions, and
Asparagus & beef with black beans COVER THE BLACK BEANS with warm water for 5 minutes. Drain. Rinse
thoroughly to remove salt. Put into a bowl with the garlic and ginger; mash
into a paste and set aside. Slice the beef against the grain into 1/4-inch
thick slices; toss with the
Asparagus salsa Partially thaw Asparagus and chop.
Combine all ingredients, cover and chill thoroughly – about 3 hours.
Store in an airtight container in refrigerator = 3 ½ cups
Asparagus and mushrooms with black bean sauce Cut asparagus on the diagonal into 1-2 inch pieces. Blanch for 5 minutes in boiling water. Drain and set aside. Wash and slice mushrooms. Set aside. Mince the garlic. Rinse the black beans well. Mix garlic and beans together. Set aside. Mix together the r
Asparagus with lemon and butter Peel lower half to two thirds of each asparagus stalk with a vegetable peeler. Cook asparagus in a wide 6- to 8-quart pot of boiling salted water, uncovered, until just tender, 5 to 7 minutes. Drain well in a colander, then return to pot and toss with but
Asparagus with lemon grass & shallot vinaigrette Peel the asparagus if necessary and cook the stalks in lightly salted
water for 4 to 8 minutes, depending on the thickness, or until fork
tender but still firm. Drain under cold water and set the stalks aside
in serving dish. Combine the remain
Salmon-asparagus manicotti Cook the manicotti according to package directions, drain and cool. Set
aside.
Poach the salmon steak (in broth or whatever), let cool, remove skin and
bones, and crumble the flesh into medium-small pieces.
Trim the bottoms of the asparagus
White and green asparagus salad Salad: Cook fresh asparagus in boiling water until crisp-tender, 2 to 3 minutes. Drain; rinse with cold water and drain. Refrigerate until chilled.
Arrange green and white asparagus on lettuce on salad plates or serving platter. Make dressing; spoon ov
Broiled grouper with grain mustard-pineapple vinaigrette Preheat the broiler, placing the oven rack on the top rung or 3 inches
below the heat source. Season the fish fillets with salt and pepper, rub
them with 2 teaspoons of the olive oil, and place them, flat side down, on
a broiling pan. Set them asi
Chicken-asparagus rolls Snap Off Tough Ends Of Asparagus, Remove Scales With Vegetable Peeler. Set
Aside. Trim Fat From Chicken. Place Each Breast Between Wax Paper & Flatten
To 1/4 in. Thickness. Place 3 Asparagus Spears On Each Chicken Breast; Top
With 1 T. Chee
Chicken breasts in tarragon sauce saute onion and garlic in a little oil. Add chicken breasts and cook for 5 minutes. Add carrots and cook for 1 minute more. Add all remaining ingredients except 1/3 cup chicken broth and cornstarch. Simmer covered for 20 minutes. Mix remaining chicke
Chicken & asparagus roulades Flatten each chicken breast half to l/4-inch thickness between plastic wrap
or waxed paper. Mix salt, onion powder and dill weed; sprinkle over
chicken. Place one-fourth of the asparagus spears and bell pepper strips
crosswise on large end of e
Asparagus with ginger-orange butter 1 Grate 2 tsp orange zest (colored part of peel); place in small bowl.
Squeeze juice. To orange zest, add butter, l Tbs.orange juice, cilantro,
ginger and l/4 tsp each salt and pepper. With portable mixer, beat to
blend. Place on plastic wrap;
Crisp asparagus in oyster sauce 1. Bring chicken broth to a rapid boil. Add oil and asparagus. Cook in
broth for about 2 minutes. Turn off heat. Let asparagus remain in
the broth while you prepare the sauce.
2. Heat chicken or duck fat in a small saucepan. Stir in sauce
Asparagus with hazelnut butter Wash asparagus under cold running water. Snap off lower end of each stalk
with your fingers. Let the stalk break where it wants to, this will leave
only the tender portion of the stalk. Young tender asparagus can be cooked
in a steamer for 5
Honey roasted chicken with lemon and tarragon Put oven rack in middle position and preheat to 425i??F.
Finely grate enough zest from 1 lemon to measure 1 tablespoon, then squeeze
enough juice from same lemon to measure 2 tablespoons.
Stir together butter, tarragon, zest, 1/2 teaspoon salt, and pepper
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Recipes
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