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Cooked by: Chef / Health: Diabetic / Last Modified: 3/24/2004 / Base: Diabetic / Number of Servings: 10 |
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Directions: Trim the bottom end of the asparagus and blanch with boiling water. Blend the mustard and mayonnaise in a small bowl. Divide and spread the mustard mixture evenly on the large bologna slices. Wrap one asparagus spear in each bologna slice. Place the slices in a single layer on a round microwave platter or plate. Cover lightly with paper towels. With the microwave on MEDIUM, cook for 1 minute or until hot; rotate the plate one-half turn after 30 seconds.
Comments: One Serving: Calories: 86 Carbohydrates: 2
Exchange: 1 high-fat meat
Ingredients:
10 Olive or Sunflower oil
2 Tablespoon(s) Reduced-Calorie Mayonnaise
10 Slice(s) Bologna (large) |
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