White bean and pepper salad 1. Stir together lemon juice, olive oil, sugar, dill weed (or crushed fennel seed), pepper, and garlic in a medium mixing bowl.
2. Add beans, green or sweet red pepper, cucumber, and green onions. Toss to coat. Cover and refrigerate for 2 to 24 hours.
Gala green bean salad In a small bowl whisk together vinegar, mustard, oil, dillweed, minced green
onion, salt and pepper. Set aside. Add beans to a large pot of boiling, salted
water and cook at a rolling boil for 8 minutes or until crisp tender. Drain the
beans, pat
Crunchy spinach salad Combine all ingredients except dressing in a large bowl. Toss and serve
with dressing.
Dressing: Combine all ingredients in a jar. Cover tightly, and shake
vigorously. Chill several hours. Shake dressing again before serving over
salad. Yi
Potato salad with smoked turkey and artichoke hearts 1. Place the potatoes in a steamer basket, set over boiling water, cover and steam 20 to 25 minutes, or until tender. Cool, peel and slice the potatoes; place in a large bowl.
2. Place the garlic in a food processor and chop finely. Add the lemon juice,
Mediterranean bean salad with cheese 1. Rinse, dry and chop spinach, tomato and bell pepper.
2. chop onion and mince garlic, set side.
3. Rinse and drain kidney beans and chickpeas in colander.
4. Combine all ingredients in a large salad bowl.
5. In a small bowl, whisk oil, vinegar and black
Rice, orange and pecan salad Toss all ingredients together. Serve at room temperature.
Cucumber and yogurt salad Mix the olive oil, vinegar and garlic in a small bowl. Add the yogurt and
mix well. Drain the cucumber and add to the yogurt with the mint, salt,
pepper and mix again. Leave the mixture 1-2 hours in the refrigerator.
Garnish with a few black olives. S
Spinach, lemon and lentil soup Place the lentils in a bowl, cover with cold water and allow to stand 2
hours.
Heat the oil in a large saucepan over medium heat. Add the leeks and
garlic and cook for 6 minutes or until golden and soft. Add the potatoes,
bay leaves, thyme, oregano, sto
Greek mushroom salad Wipe the mushrooms, but do not peel them.
Put all the remaining ingredients into a saucepan & simmer them for 5
minutes. If the mushrooms are very small, leave them whole.
Otherwise, cut them in half or into quarters, depending upon their
Aunt jeanne's chicken salad Boil the chicken breasts in water until they are cooked thoroughly. Remove breasts from pot and cool on plate until they are easy to handle and cut. Chop up the chicken being very careful to remove all ligaments and grissle.
Add onion, sweet pickle re
Tossed salad with radishes, red onion, bell peppers, carrots
Whole grilled colbar with zingy salad Preheat the grill.
1 Trim the fish and remove the skin using a towel to help grip it. Make a slit down either side of the back bone.
2 Break the bone in four places. Season and place on a baking tray. Pour the melted butter over the fish and grill for 5-6
Adriatic squid salad Cut squid tubes in 1/4-3/8" rings. Cut tentacles into two inch pieces. Be
creative with the rest, you will know when you get to it. Rinse and set
aside. Place water in two quart pot. Bring to a boil. Cook squid about 10
minutes from the time
Creamy orzo with sauteed spinach Cook pasta according to package directions; drain but do not rinse. Combine Parmesan, egg, heavy cream, salt and pepper in a small mixing bowl while pasta cooks. Stir egg mixture into drained hot pasta. Cover to keep warm and set aside.
For spinach, brin
Deluxe pasta salad Bring 10 quarts of salted water to a boil, in a large pot add noodles and stir to distrubute return to a boil, reduce heat, and simmer for 8-15 minutes, until al dente drain, rinse, and drain well combine with remaining ingredients and toss to mix well se
Dijon mustard potato salad 1. Heat a large pot of water to a boil and add potatoes. Reduce heat to
medium-high and cook, with lid ajar, until potatoes are tender, about 20
minutes. Drain thoroughly and set aside to cool.
2. Combine garlic, red pepper flakes, mustard, may
Tomato and spinach soup Heat a medium soup pot over moderate heat. Add oil, shallots and garlic. Saute 5 minutes. Add drained tomatoes and crushed tomatoes, stir. Add stock an
d stir to combine soup.
Stir in spinach in handfuls to wilt it and combine with soup. Season soup with
Marinated beef salad Garlic Dressing
combine egg yolk, vinegar, sugar, garlic, salt, and pepper in blender. Dribble in olive oil while blending.
Salad
Peel potatoes. Scoop intosmall balls using melon baller (2 cups+)
Transfer potatoes to a panof salted cold water and bring
Tomato salad - greek style Slice tomatoes onto salad plates. Combine oil, vinegar, and garlic and pour over tomatoes. Sprinkle oregano and Feta cheese generously over tomatoes.
Shrimp 'n' rice salad Combine first 10 ingredients, and toss lightly. Chill thoroughly. Serve on
lettuce, and garnish with tomat wedges and celery leaves. Serve with French
dressing.
SOURCE: Southern Living Magazine, April, 1977. Typos by Nancy Coleman.
Asparagus shrimp salad Cook shrimp; drain and set aside. Cook asparagus until crisp- tender; drain
well. Place shrimp, asparagus and lemon slice in mixing bowl. Pour herb
dressing over all, cover and chill well, stirring once or twice. Combine
onion, parsley and toma
Spicy thai salad Cook pasta according to package directions, rinse and drain. Chop pasta
coarsely, if desired. Add vegetables and sesame seeds. Prepare dressing.
Pour into salad. Mix well. Serve chilled.
Prep Time. 10 minutes
Baking Time: 5 minutes
Yield:
Spinach enchiladas ii Preheat the oven to 350 degrees F. Roast the peppers by placing them on an open gas flame, turning them frequently with tongs until all sides are charred black, about 7 to 10 minutes. (Alternately, the peppers can be roasted under a broiler, or on top of
Low calorie seven layer salad 1. Wash lettuce or spinach, tear into bite size pieces. Steam peas until
just tender.
2. Using a large, clear salad bowl, layer the ingredients in the order
presented. Repeat until all ingredients are used up, saving the sliced egg
for the top of the
Chojin (radish and pork rind salad) Following are a number of Guatemalan recipes from a book I received for
Christmas called The book of Latin Americn Cooking. I haven't tried them
so I can't say how they'll be.
Combine all ingredients in a bowl and serve as a salad fi
Wild mushroom and spinach tacos Heat the peanut oil in a saute pan over a medium heat, add the mushrooms and saute until coloured. Add the chilli, spinach and mix it together. Add the corn and the cheese. Remove from the heat to allow the cheese just to begin to melt. Season
Heat the to
Wild mushroom ragout with a spinach potato cake For the ragout: In a saute pan, heat the olive oil. Add the mushrooms and
shallots and saute for 2 minutes. Add the tomatoes, green onions and garlic
and continue sauteeing for 1 to 2 minutes. Season with salt and pepper. Add
the mushroom broth to
Double cheddar salad In a large bowl, place ingredients. Just before serving, toss with creamy
cheddar dressing. Makes four portions.
Creamy Cheddar Dressing: In small bowl, combine all ingredients until
blended.
Thai cucumber salad Mix all ingredients except peanuts. Add just before serving. Also you can
keep dressing chilled in refrigerator and use as needed with cucumbers.
Yield: 4 to 6 Servings
John's potato salad Cook potatoes, then cut into small pieces, leaving skins on. Combine all
ingredients. Chill before serving.
Made by John Harned, Summer 1992. Posted by Cathy Harned.
French cabbage salad Cut the bacon into tiny bits, fry it in a big deep frying pan, and fish out all the bits after they are crisp. Cut up the onion and garlic and fry them in the bacon fat. When they are brown, pour in the vinegar. Bring it just up to a simmer, add all the
Apple and prune dressing 1 md Onion
2 x Celery Stalks, chopped
2 x Apples, cored and chopped
16 x Prunes, snipped into pieces
1 c Water
10 sl Whole Wheat Bread Cubes
1 ts Dried Sage, crushed
1/4 ts Ground Cinnamon
Combine the oil, onion, celery and
Anne's dilly pasta salad Combine salad dressing, garlic, dill and seasonings, mix well. Add rest of
ingredients, mix lightly. Chill several hours or overnight so flavors can
mix. Serve on lettuce with crisp crackers.
NOTES: Chilling is very important.
Fennel, apple and gorgonzola salad Whisk together lemon juice and oil in a large bowl. Add apples and currants and gently toss.
Trim fennel stalks flush with bulbs, discarding stalks, then quarter each bulb. Thinly slice bulbs with a mandoline or other manual slicer.
Gently toss fennel wit
Apple & spinach salad In a large salad bowl combine the spinach, apples, onions and the walnuts.
In a small bowl, combine the lemon juice, mustard, sugar and add the oil
in a stream, whisking, and whisk the dressing until it is combined well.
Whisk in salt and pepper to taste
Asian chicken with red onion salsa CHICKEN:
Mix all ingredients except chicken in shallow glass bowl or dish. Add
chicken; turn to coat with marinade. Cover and refrigerate 2-4 hours.
Meanwhile, prepare salsa.
Remove chicken from marinade; reserve marinade. Cover and grill
chicken 4-6 i
Cranberry salad #1 Dissolve jello in hot water, add sugar, juices and pineapple syrup.
Chill until partially set, add other ingredients and pour into a lightly
greased mold.
Top with mayonnaise if desired.
Possum Kingdom Lake Cookbook
MC Formatted using MC Buster 2.
Low-calorie spinach pasta with sun-dried tomatoes Pour boiling water to cover the sun dried tomatoes. Allow to stand for 10
min. Drain and cut into pieces. (Discard the water.)
In a blender container, combine the milk, cottage cheese, garlic, salt,
pepper, red-pepper flakes, and Parmesan che
Bistro moncur potato & mussel salad Steam potatoes until tender. Clean mussels and open by placing in a large
pan with a tight fitting lid and heating. Remove mussel meat from shells.
Make vinaigrette by infusing saffron from stamens in 1/2 tablespoon hot
water. Rub a bowl with t
Rice and lentil salad Cook grains separately, in 2 cups water, until done, 45 minutes or less.
For the dressing, I used a prepared nonfat tomato-herb dressing (Trader
Joe's) mixed about half and half with red wine vinegar because I generally
find prepared nonfa
Spinach and cheese roll-ups For sauce, heat oil in a medium saucepan. Cook onion and garlic in hot oil until onion is tender, stirring occasionally. Carefully stir in undrained tomatoes, tomato paste, basil, sugar, salt, and pepper. Bring to boiling; reduce heat. Simmer, uncovered,
Lentil salad Cook lentils & onion in 2 c stock until tender but not mushy, about 25
minutes. Drain excess water. Heat oil in a skillet & saute bulgur &
soy grits for 5 to 10 minutes. Stir constantly. Heat remaining
stock, add to skillet &
Asian noodle salad Cook vegetables as directed on package until crisp-tender. Drain; rinse
with cold water. In a large bowl combine vegetables, cabbage and onions.
In a small jar with tight-fitting lid, combine oil, vinegar, sugar and
seasoning package from soup mix
Macaroni salad In large uncovered Dutch oven cook macaroni in boiling water, cooking
oil and salt until tender but firm, about 5 to 7 minutes. Drain, Rinse
with cold water. Drain well. Return macaroni to pot.
Combine next 8 ingredients in a
Basic free green salad Food Exchanges per serving: FREE
Source: Vegetarian Cooking for Diatetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal Master
Spinach articoke calzones Prehead oven to 425 degrees.
Combine first 7 ingredients in a bowl to make the filling. Roll both tubes of pizza dough out on 2 seperate nonstick cookies sheets and cut each dough in half across. Spread 1/2 cup mozzarella and up to 1/4 of filling on each
Tahini ginger salad dressing Blend all these ingredients well. Variations can be made by omitting the ginger and adding more lemon juice to make Tahini-Lemon Dressing or 2 teaspoons crushed mint leaves for Tahini-Mint Dressing. Makes 2 cups.
Brown rice and spinach Steam spinach; after spinach is cooked, approximately 5 minutes. Use
excess water for cooking brown rice. Cook rice accordingly. In frying
pan, saute onion (chopped small) and celery (chopped small) in pat of
butter. After rice is cooked, a
After-the-holidays salad In a mixing bowl, toss first six ingredients. In a small bowl, combine all
remaining ingredients except lettuce. Pour over turkey and mix gently.
Chill. Serve on a bed of lettuce, if desired. Yields: 4 servings.
The fruit, nuts and seasonings give the
Warm asparagus and parmesan salad Bring a large pot of salted water to a boil, add the Asparagus and cook for 3 minutes from the time water returns to a boil.
Drain briefly under cold water – the spears should still be warm.
Toss Asparagus with lemon juice, olive oil and pepper to taste
|
Recipes
::
