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Carrots sho
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Spicy peanut sauce 1) Saute the onions in the sesame oil until golden brown and caramelized.
2) Add the Sambal Oleck and brown sugar and cook for another minute
3) Remove from the heat and stir in the remainder of the ingredients.
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Broiled salmon fillets with fennel sauce 1. Preheat the broiler. 2. Carefully inspect the fish to determine if
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Peanut butter chocolate squares Mix 1 cup butter, peanut butter, powdered sugar and graham cracker crumbs. Spread into a 13 x 9 pan. Melt choclate chips with 1 tablespoon butter. Pour and spread over peanut butter mixture. Chill 2 or longer. Makes 24 medium squares or 48 small squa
Peanut butter fudge Combine all ingredients, mix well. Place on a sheet of wax paper, shape
into a rectangle about 1/2 inch high. Press firmly in place. Chill 30
minutes, cut into squares and serve..
REMEMBER...THIS IS TWO SERVINGS.....:)
Per serving: 9g protei
Cauliflower with dijon sauce 1. Place cauliflower florets in a large glass bowl or casserole dish, and cover with plastic wrap. Poke a few holes in the plastic with a knife. Cook in the microwave for 5 to 7 minutes, or until tender.
2. In a cup or small bowl, stir together the mayonn
Brussels sprouts in mustard sauce Cook the Brussels Sprouts in 1/2 cup of chicken broth; cover and set
aside. Spray a small skillet with vegetable cooking spray and add the
oil. Saute the onion in the oil then remove from the heat and slowly add
the 1 cup of chicken broth. Sir in the m
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