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Pork marinade Heat the whole mixture in the microwave. Soak the tenderloin in the marinade for 30 minutes.
Edie acsell's marinade Combine all ingredients in a bowl. Makes about 2 cups.
Three-bean casserole Heat oven to 400F degrees.
Cook sausage, celery, onion, and garlic in 10-inch skillet over medium
heat about 10 minutes, stirring occasionally, until sausage is no longer
pink; drain.
Mix sausage mixture and remaining ingredients in ungreased 3- Akkra (black eye pea fritters) Wash and soak dried peas over night in hot water. Remove out skins. Soak
again until fully swollen. Pound in a mortar until very smooth or use food
processor. Put aside in a bowl. Cut up geen peppers and process them. Add
to pea mixture. Both mus Flattened cornish game hens with garlic-citrus marinade A delicious entre that's easy enough for a weekday dinner, yet pretty
enough for a dinner party. Serve with: Stir-fried summer squash and red
peppers, couscous salad, and seeded Italian bread.
Prepare barbecue (medium heat). Combine olive oil, 4 teas Black bean patties The North American Indians made patties of black beans and cornmeal,
cooking them over campfires. Brown rice has been added to give them more
substance, though the Native Americans on the plains would have used wild
rice. For a main dish, Akkra (bean fritters) Soak the beans overnight in cold water. Drain, rub off and discard the
skin, cover beans again with cold water and soak for 2-3 hours longer.
Drain, rinse, and put through a meat grinder using the finest blade, or
reduce bit by bit in an electric Sesame-chili marinade Combine all ingredients and mix well.
This is a good all-purpose marinade.
Source: The Joy of Grilling
Appalachian bean loaf Combine all ingredients using enough milk to moisten. Pack firmly into well
buttered loaf pan. Bake at 350F for 1 hour or until firm. Serve with
tomato sauce.
Rice and bean casserole Mix the beans, rice and tomato paste. Blend the garlic, onion, milk and
soy sauce. Combine everything but sesame seeds into a baking dish. Shake
the sesame seeds on top. Bake at 350 degrees F. for 40 min.
Optional additions: 1 egg, about 1/4 Fresh herb and garlic marinade Whisk together ingredients in a nonreactive dish. Arrange meat in dish;
rub with marinade. Cover; refrigerate for length of time specified in
"Marinating Times" recipe, turning meat occasionally.
Remove meat from refrigerator; let it come to a Fava bean and pecorino crostini Bring a medium pot of water to a boil and add the fava beans. Boil for 5
minutes, then drain, and rinse under cold water. Using your fingers, peel
the outer skin off the beans and discard. Separate 3 T of fava beans and
set them aside.
Place the remai Black-eyed pea salad Combine peas and enough water to cover by 2 inches in a medium saucepan.
Bring to a boil, reduce heat and simmer 45 minutes, then drain them well.
Heat oil in a medium skillet over medium heat. Add onion and garlic; cook
until soft but not browned Bean vegetable medley Heat oil in a large skillet. Add onion, celery, and green pepper. Cook slowly for 10 minutes. Do not brown. Stir in tomatoes, kidney beans, barley, parsley, salt, basil, and black pepper.
Transfer mixture to a buttered 2-to 3 quart casserole with lid. Crab claw marinade Mix all together, pour over claws and serve.
Red wine, juniper, and bay leaf marinade Whisk together everything but salt and pepper in a nonreactive bowl.
Arrange meat in a shallow nonreactive dish or resealable plastic bag.
Cover with marinade; rub gently into meat. Cover; refrigerate for length
of time in "Marinating Times" re Basic garlic salad dressing and marinade SOURCE: The Garlic Cookbook by David DiResta, copyright 1994, ISBN
#1-55867-108-0. MM format by Ursula R. Taylor.
Combine all ingredients in a small bowl and mix together thoroughly.
Serve on antipasto or use as a dressing on a salad. T Thyme, shallot, and lemon marinade Whisk together juice, wine and oil in a shallow nonreactive dish. Arrange
meat or fish in a single layer in dish; turn to coat. Evenly scatter
thyme, shallots, and lemon slices over fish. Cover; refrigerate for length
of time specified on "Marinat Apple soy marinade Combine, add meat and chill 12 to 24 hours before cooking. Makes enough for
4-5 pound roast or brisket.
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Bean burrito casserole Preparation Time: 2:07 This may be made without the brown rice; use 5 cups
mashed cooked and drained beans instead. The sauce can also be used in
other Mexican recipes.
To make the enchilada sauce combine all ingredients in a saucepan and cook, Collard greens w/ham & black-eyed peas Preparation:
1. Wash dried black-eyed peas to remove any stones or dirt found in manufacturer bag. Place washed b/e peas in a large bowl. Add 4 cups of water, cover, and soak overnight.
2. Wash the greens and pull off and discoard any tough, thick st Bean & onion medley In a large pot, bring 2 quarts of water to a boil. Add the green beans and
onions. Reduce heat and simmer, partially covered, for 20 minutes or until
beans and onions are crisp-tender; drain and remove to a medium bwl. Stir
in remaining ingredient Bean curd casserole Cut the bean curd into 1-inch cubes and set aside. Heat the oil in a preheated wok.
Add the scallions, celery, broccoli, zucchini, garlic, spinach, and bean curd and stir-fry
for 3-4 minutes. To make the sauce, mix together the vegetable stock, soy Red potato and green bean salad robert To prepare dressing, in blender container combine herb
vinegar, olive oil, vegetable oil, granulated sugar,
paprika, salt, garlic, dry mustard, caraway seeds, and
celery seeds. Blend until well emulsified.
Cut green beans on the diagon Schwarzwalder kirschtorte (black forest cherry cake) Beat eggs, sugar, and vanilla together until thick and fluffy, about 10 minutes. Alternately fold chocolate and flour into the egg mixture,
ending with flour. Pour the batter into 3 8-in
ch cake pans that have been well greased and floured. Bake in a Brown rice and black beans mardi gras Cook rice as per instructions on the box and set aside. In a large frying pan, saute' onion, garlic and green pepper in margarine. Add rice, beans, cumin and salsa and simmer about 20 minutes.
White bean and pepper salad 1. Stir together lemon juice, olive oil, sugar, dillweed (or crushed fennel seed), pepper, and garlic in a medium mixing bowl.
2. Add beans, green or sweet red pepper, cucumber, and green onions. Toss to coat. Cover and refrigerate for 2 to 24 hours.
Make Bean tostada 1. Rinse beans in a colander and drain.
2. Mash beans with a fork just until coarsely chopped.
3. Rinse and finely chop zucchini or yellow squash and onion: mince garlic, set aside.
4. Rinse and slice fresh tomato, set aside.
5. Mix vegetables, beans, che Whole plaice with black beans and spring onions Preheat the oven to 200øC/400øF/gas mark 6.
Combine first 6 ingredients in a bowl. Put the fish in an oven proof dish and spoon over the sauce. Cover and bake for 20 minutes.
Marinade & basting sauce for brisket of beef Mix all of the ingredients really well and then pour over whole beef
brisket. Let marinate for several hours, or overnight if possible. Also,
use this marinade as a basting sauce. Some people may find Justin's 3 cups
of dry red wine a lit Garlicky barbeque marinade In a blender, puree the chopped garlic, Worcestershire sauce, soy sauce, onion and water.
Big game marinade Put all ingredients in a large saucepan and bring to a boil. Lower heat
and simmer for 5 minutes. Cool and pour over game pieces. Makes about 5
cups.
Use for: bear, venison, elk, moose, sheep, goat, buffalo
Source: "COOKING WILD GAME& Spicy black bean & lentil salad Put legumes in separate bowls. Whisk together mustard, garlic, parsley,
vinegar, lemon juice, salt, oil & red pepper. Divide mixture evenly
between legumes. Marinate covered in the fridge for 1 hour.
Line salad plates with lettuce, top w Bean burgers #2 Process bread, one slice at a time, in a dry blender to form soft crumbs. M
all ingredients together well. Form into 8 patties. Brown on each side n a
vegetable-oil sprayed non-stick skillet. Serve as is or on whole wheat buns
with lettuce, spr Black beans and rice Wash the beans and soak overnight in 2 quarts of cold water. Saute the
onion ( and it's just as good if you leave the onion raw), garlic and
pepper in the oil. Combine all the ingredients except the vinegar and
rice, and cook over low heat K.i.s.s. (keep it simple stupid) marinade Dice the onion and crush the garlic. Mix together with beer and oil until
well blended. Use with shrimp or beef.
From: Mesquite Cookery by John "Boog" Powell
Lima bean cheese bake Preheat oven to 350F. Combine beans, onion, catsup, and flour in a shallow
2 quart casserole. Add 1 cup cheese. Pour milk over beans, top with
remaining cheese. Bake uncovered for 30 minutes until sauce is thickened
and bubbling. As it cools, t Orange/honey marinade Combine all ingredients in a bowl. Makes about 2/3 cup
Sassy steak marinade and sauce Pierce steaks all over with a fork, and place them into a resealable freezer bag. In a medium bowl, stir together 1 tablespoon of olive oil, cocktail sauce, honey, soy sauce, garlic, and seasoning salt. Pour over the steaks in the bag, seal, and refrigera Two-bean and cheddar cheese pie Heat oven to 375 degrees. Grease pie plate, 10 x 1 1/2 inches. Mix
flour, 1/2 c cheese, the baking powder and salt in medium bowl. Stir
in milk and egg until blended. Spread over bottom and up sides of
pie plate. Mix 1/2 c of the remaining che Brown sugar marinade for barbecued spareribs Mince ginger root, then combine with remaining ingredients. Rub mixture over spareribs. Let stand 1 hour, then roast.
Chili ( black bean with toasted spice seasoning ) Drain beans. Place in a large pot & add 8 c water. Bring to a boil.
Add peppers, ginger, bay leaf & 1/2 c cilantro. Cover & simmer for 1
1/2 to 2 hours. Remove from heat & discard bay leaf.
Place cumin seeds in a pot & toas Russian black bread Instructions: In a large bowl, combine 3 cups flour, undissolved yeast,
caraway seeds and salt. Heat water, oil, molasses, chocolate, and instant
coffee until very warm (120 to 130 ) Gradually add to dry ingredients.
Beat 2 minutes at medium Citrus marinade and salsa (for chicken or fish) For marinade, in a 1-cup measure combine lemon juice, sherry, oil,
oregano, and garlic salt. Set aside 2 tablespoons. Pour remaining
into a plastic bag in a bowl; add chicken or fish. Close bag; chill
1 hour, turning once.
For salsa, Wet marinade/beef Mix all the ingredients together and marinade meat in refrigerator 8 to 12
hours, rotating meat occasionally.
Bean and rice burritos Place the beans in a saucepan and mash with a potato masher. Add the
cooked rice, spices, and water. Heat 5 to 10 minutes. Meanwhile, prepare
the vegetables. Heat the tortillas quickly (just to soften) in a preheated
skillet, toaster oven, White bean soup with red swiss chard Soak beans overnight in cold water to generously cover, or do a quick soak by bringing beans to boil in water to cover, boiling 2 minutes, covering, and letting stand 1 hour. Drain beans, reserving 2 cups soaking liquid. In a 6-quart soup pot, heat oil, Barbecued swordfish with black olive-cucumber salad Preheat barbecue with good hot fire. Rinse and pat dry swordfish.
In a small mixing bowl, mix tomato sauce, sugar, balsamic, chilis and let
stand. Into another mixing bowl, add Gaeta olives and cucumber. Cube plum
tomatoes into 1/8-inch cubes and Black beans & corn thermos lunch A favorite one pot meal that you can take to work in a thermos is 1/2 c black beans (dehydrated or canned); 1/2 canned corn (rinsed) or cooked frozen corn; 1/2 cooked brown rice; and enough salsa to blend the mixture together. Asian cherry glazed chicken 1. Steep tea bags in 1 cup boiling water for 5 minutes, discard
bags. Add other 1 cup water, soy sauce and garlic to tea.
2. Loosen skin around chicken breast and legs. Place chicken in food
storage bag. Add tea mixture to bag; push out air; seal. Marinat |