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Ingredients: 3 loin cut beef, steak 1 peas, fresh, 'snow' 1 any color pepper, green 1 greenonions 1/2 oil, canola 1/2 garlic, fresh cloves 1 sauce, teriyaki 1/3 sesame seeds Directions: 1. Prepare rice according to recipe directions, omit salt. 2. Slice beef into half-inch strips on a separate cutting board. 3. Chop green onion; core, seed and slice pepper into strips; mince garlic, set aside. 4. Wash and trim snow peas, set aside. 5. In a nonstick skillet, heat oil on low-medium heat and sautA© garlic for 1-2 minutes, until golden. 6. Raise heat to medium and add beef: stir-fry for 1-2 minutes, add vegetables and teriyaki sauce and stir-fry about 6 minutes, until vegetables are tender, but still crisp. 7. Serve over rice with a sprinkle of sesame seeds. Nutrition info: 192 calories, 17 g protein, 18 g carbohydrate, 6 g fat, 5 g fiber, 9 g sugar, 50 mg cholesterol, 365 mg sodium
Rice, slow cooked 1 OR rice, brown 1 water 1 Either long grain or rice white Directions: 1. Place water & rice in saucepan over high heat until water boils. 2. Reduce heat to one above lowest and let simmer for 35 minutes.
Check some related videos Similar recipes: Asian pear salad In a large bowl, toss together greens, dates, prosciutto, mint and pear. In a small bowl, whisk together lemon juice and oil; season with salt and pepper. Pour mixture over salad. Toss to combine well, and serve immediately. Contributor: Martha Stewart Carbonnade of beef in skillet, brown meat, onion, and garlic in drippings from bacon. place in lg baking dish. in skillet, stir flour into drippings, cook and stir until smooth. add beer, water, bouillon, vinegar, sugar,thyme and pepper. bring to a boil. cook and st Beef and cabbage joes ii Optional: Chopped chives or green onion tops for garnish. Cook and stir the meat until browned. Drain off the excess fat. Add Worchester sauce, hot pepper sauce, salt and pepper and stir at medium heat for several minutes. Set aside in serving Asian stir-fry steak 1. Prepare rice according to recipe, omit salt. 2. Rinse and pat dry vegetables; chop onion and bok choy (use both white part and green leaves)and slice mushrooms; set aside. 3. Slice sirloin into thin strips on a separate cutting board. Spray a large non Beef pita, greek style * Unsalted margarine, melted, can also be used. ** Phyllo Leaves are greek pastry and they should be defrosted. ~------------------------------------------------------------------------- Combine ground beef, onion and garlic in a large frying-pan; Easy company beef Combine all ingredients in slow cooker. Cover. Cook on low 10 hours. Serve over rice, noodles or pasta. Stir fry beef with peppers Cut the beef into thin strips and season with the rice wine, 1 tsp sugar, soy sauce, .5 tsp salt and cornstarch. let it stand for 10 minutes. cut the green peppers into thin strips and soak them in water to remove some of the heat. slice the garlic into f Beef tacos Saute' the beef and onion until brown. Salt to taste. Add garlic if desired. Place a heaping tablespoon of meat mixture in each shell and stuff with lettuce, tomato and cheese. Serve with the chili or taco sauce and top with sour cream or Beef shreds with green pepper Remove membrane from flank steak. If it is a thick slab of meat, slice with grain into thin sheet about 1/4" thick. Slice across grain into matchsticks about 2 1/2" long. Halve and core bell pepper; scald pepper halves until color turns brig Chipotle beef burrito Reserve 2 tablespoon of the sauce from the canned chipotle. Heat oil in a large skillet over medium heat. Add onion and cook until softened, about 3 minutes. Add beef and cook until well browned, about 6 minutes; drain fat from pan. Add chiles, adobo sa Baked beef brisket Brown meat under broiler on both sides. Combine water, catsup, onions, Worcestershire sauce, chili powder, vinegar, salt, paprika, and red pepper. Pour over beef in roasting pan. Bake, covered, for 4 - 5 hours at 325F degrees. Check if done after Barbecued beef ribs Put all the ingredients, except the cooked rice, into a crock pot and mix well. Cook on low for 8 hours. Serve over hot rice, noodles, etc. if desired. Salsa flavored beef steak Combine salsa, lime juice, garlic, oregano and cumin; reserve 2 tablespoons marinade. Place beef steaks in plastic bag; add remaining marinade, turning to coat. Close bag securely and marinate in refrigerator 6 to 8 hours (or overnight, if de Slow cooked coffee beef roast In a large nonstick skillet, brown a roast over medium-high heat on all sides in oil. Transfer roast to slow cooker. In the same skillet, saute mushrooms, onions and garlic until tender. Stir the coffee, salt, chili powder, adn pepper into the vegetables. Korean beef and mushrooms Cut steak into thin slices. Pound until thin. Mix together the sesame seends, garlc, ginger, soy sauce and cayenne pepper. Stir into the beef with wooden spoon pressing well with the back of the spoon. Heat the oil and stir fry meat for one minte. Add the Beef and barley soup In a large dutch oven or kettle, heat oil over medium-high. Brown beef. Add onions, carrots, celery, tomatoes, water and bouillon; bring to a boil. Cover and simmer for about 2 hours or until beef is tender. Add barley; simmer another 50-60 min Sunday's beef pie Boil, drain and mash potatoes. Add butter, cream, milk, salt and pepper. Set aside. In skillet, brown ground round in bacon drippings. Add remaining ingredients except cheese and cook for 15 minutes or until mixture thickens. Line pie crust w Pepper beef Trim any excess fat from fillets. Heat butter and olive oil in a skillet. Dip steaks in pepper and season with salt. Pan-fry in hot butter mixture until cooked as desired, turning to evenly brown both sides. Add brandy and flambe. Remove steaks fr Beef jerky #1 Marinate 1 hour or overnight. Bake in oven 150 to 170, overnight for 10 - 12 hours. From: Steve Herrick Date: 05-14-92 Beef sate with peanut sauce Soak bamboo skewers in cold water for 1 hour to prevent burning when cooked. Cut tenderloin into 1-ounce strips about 5 inches long. Thread meat onto skewers and refrigerate until ready to cook. In a small saucepan, combine peanut butter, coconut Beef, brown rice and feta casserole Servings: 1 Freshly ground pepper Put the dried mushrooms in 1/2 cup hot water and let stand 20 minutes. Saute the onion in the oil slowly for 5 minutes, then add the tomatos and garlic, and let cook gently uncovered about 10 minutes. Pepper Shiitake, beef and barley soup Place mushrooms in bowl; pour hot water over to cover. Let stand until mushrooms are soft, about 30 minutes. Drain. Cut off stems; discard. Slice mushroom caps; transfer to 6-quart slow cooker. Sprinkle beef with salt and pepper. Heat 1 tsp oil in med Stir-fried beef salad * Seperated into rings ** cut into wedges ~-------------------------------------------------------------------------- PER SERVING: 238 cal., 24g pro., 11g carbo., 12g fat, 59mg chol., Partially freeze beef; slice thinly across the grain into bite-size str Chili beef tacos Mix chili powder, garlic, lime juice, 3 Tbs. olive oil and cumin in a large bowl to form a paste. Add the beef and mix till coated. Refrigerate 24 hours, stirring occasionally. Position rack in lower third of oven and preheat to 350 F. Combine ma Beef bbq COOK MEAT, ADD ONIONS, GREEN PEPPER UNTIL TENDER. ADD: OTHER INGREDIENTS. SIMMER Mohren mit geschnetzeltern (beef strips and carrots) Peel carrots and cut into thin slices (crosswise at a slant). Place in a saucepan with the soda water, wine, 1/2 t salt and sugar. Cover and simmer for 25 minutes or until tender. Meanwhile cut the meat into very thin slices. Heat the vegetable oil an Broiled family fare beef steak Combine lemon juice,oil,water,sugar,salt,sage,celery seed,pepper and garlic in small saucepan and cook slowly 10 minutes,stirring occasionally.Cool.Place steak in utility or plastic bag;add marinade,turning to coat.Cover dish or tie bag securely a Fragrant beef curry with rice Sprinkle beef with salt and pepper. Heat 2 tablespoons oil in heavy large pot over high heat. Working in batches, add beef to pot and brown on all sides, about 7 minutes per batch. Using slotted spoon, transfer to plate. Heat remaining 1 tablespoon oil in Beef and bean enchiladas 1. Slice beef into strips. 2. Spray a nonstick skillet with cooking spray and heat on medium-high; stir-fry beef until browned, about 3-5 minutes. 3. Remove to plate and reserve. In same skillet, mix tomato sauce, salsa, re-fried beans and chili powder. 4 Braised beef Cut green part of scallion into 2" pieces. Combine all ingredients except meat, oil, & chicken stock in bowl and set aside. Heat oil in heavy skillet and brown meat quickly on all sides. Add mixture from bowl and cook, stirring to heat and blend, Beef eater pie From a 6 ounce package of onion and garlic croutons, set aside 1 cup. In a small bowl, add hot water and 1 egg to remainder of package. Stir to combine. Press crouton mixture into greased 9 inch pie pan. Combine ground beef, cheese, barbq sauce, Barbecued baby beef ribs 1) Wipe ribs with wet towel or with damp paper towels. 2) Place ribs in a single layer in a shallow roasting pan. 3) Roast ribs at 450 degrees for about 20 minutes, turning once. 4) Prepare basting sauce. Mix all ingredients together. 5) Remove ribs Beef & fruit kabobs ** Partailly freeze beef to firm; slice into 1/8" thick strips. Combine yogurt, lemon juice, curry and red pepper. Place beef strips and marinade in plastic bag, turning to coat. Close bag securely and marinate in refrigerator 30 minutes, tur Marinade & basting sauce for brisket of beef Mix all of the ingredients really well and then pour over whole beef brisket. Let marinate for several hours, or overnight if possible. Also, use this marinade as a basting sauce. Some people may find Justin's 3 cups of dry red wine a lit Dutch spiced beef * Steak should be 3/4 inch thick. ** Onion should be thickly sliced. ~------------------------------------------------------------------------- Cut steak into 4 pieces; rub with salt and pepper. Heat butter in large frying-pan until hot but not brow Asian black bean marinade Combine all ingredients in a bowl. Makes about 1/2 cup Barbecued brisket of beef COMBINE WINE, CIDER, HONEY, mustard, soy sauce, brown sugar, garlic, ginger root, coriander and thyme in Dutch oven or heavy roasting pan. Add brisket. Cover tightly and place in oven. Turn oven to 350F and cook 1 hour. Remove brisket from cooking Warm beef salad Cook time: 15 minutes Instructions Heat grill to high. Grill steak 4 minutes per side for medium-rare. Let rest 5 minutes; slice thinly. Place lemon juice, lemon zest, mustard, and oil in a jar with a lid. Close tightly and shake vigorously to combine. Pl Browned beef stew Sprinkle meat with the salt and pepper and dust with the 1/4 cup flour. In a large stew kettle brown meat in the 3 tablespoons shortening until very brown. Add beef stock or bouillon, Dr Pepper, carrots, onions, and celery, and cook at a low temperature u Beef baked in a barrel Cut tops from pineapples. With a sharp knife, hollow out fruit, leaving about 3/4 inch pineapple on sides and bottom. (Be careful not to cut through outside shells.) Dice 1 cup pineapple. (Use remainder for salad or dessert) Cook onions and garlic in Pineapple beef marinade Add all the ingredients, stiring with wish making sure the sugar dissolves. Allow to sit for an hour so the flavors blend. Place meat in a freezer bag large enough for all the meat to lay flat on one side of the bag. Stir marinade one more time Peppy beef enchiladas In a skillet cook ground beef till browned. Drain well. Return to skillet. Stir in 3/4 cup picante sauce and cumin or chili powder. Cook 1 or 2 minutes more. If necessary, warm tortillas in a 350 degree oven for 5 minutes to soften. Spoon beef mixture nea Beef stroganoff (microwave) Stir oil and meat in 2-Qt casserole until beef is coated. Cover and microwave on high (100%) until meat is no longer pink, 4 1/2 to 5 Minutes. Remove meat from casserole; reserve meat and juices. Add mushrooms and onion to meat juices. Cover and microwav Marinated beef province style Cut meat into 2 inch cubes. Dice the bacon. Skin and crush the garlic, using the tip of a firm knife, in a pinch of salt on the chopping board, or use a garlic press; blend with the chopped parsley, cloves, and allspice. Put the meat into Ton-yuk-kui (korean pork or beef) Preparation: Combine the meat with the marinade and allow the mixture to soak for about 2 hours at room temperature, Stir occasionally to make sure all of the meat gets well coated. Then take the meat from the marinade and dry on paper towels. Be sure t Garlic beef stir fry marinade and sauce Trim steak of fat, slice diagonally across grain into thin strips. Marinade in sherry, soy sauce, garlic, red pepper, onion and ginger. In separate bowl, mix 1/2 c. water and cornstarch In a large fry pan or wok, heat 1-2 tablespoon olive oil. Remove beef Asian coleslaw Mix fressing, peanut butter and soy sauce in a large bowl with a wire whisk until well blended. Add coleslaw blend; toss to coat. Cover. Refrigerate several hours or until chilled. Top with peanuts just before serving. Beef teriyaki Slice beef into very thin strips. Mix cornstarch, broth, soy sauce, sugar and garlic Stir-Fry beef in nonstick skillet until browned and juices evaporate Add broccoli and cornstarch mixture. Cook and stir until mixture boils and thickens. Serve over rice Skillet beef and rice In large skillet over medium heat, in hot oil, cook onion and pepper, 5 minutes or until tender. Add ground beef and cook until browned, stirring occasionally. Stir in remaining ingredients; heat to boiling. Reduce heat to low; cover and simmer 25 Roast beef pitawiches 1. Cover tomatoes with boiling water, let stand 10 minutes until softened. (or sub fresh tomato chunks) 2. Toss tomato pieces with shreded cabbage and carrot mixture. 3. In a small mixing bowl combine mayo dressing, milk, mustard and caraway seed. 4.