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Apple-Walnut Muffins
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Bread / Course: snack / Number of Servings: 12 |
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Ingredients: 2 Cup(s) Butter or margarine; melted 2 Teaspoon(s) Apples; chopped 1 1/2 Teaspoon(s) Cinnamon, ground 1/4 Teaspoon(s) Nutmeg, ground 1/4 Teaspoon(s) Dark molasses (treacle) 2 Eggs 2/3 Cup(s) Apple juice concentrate 1 Teaspoon(s) Vanilla 2 medium Apples 1/2 Cup(s) Walnuts, chopped |
Directions: Preheat oven to 350. Peel, seed, and finely chop apples. Grease 12
muffin cups or line with paper liners; set aside. Combine dry
ingredients in medium bowl. Combine and add eggs, apple juice
concentrate, melted butter, and vanilla; mix just until dry
ingredients are moistened. Stir in apple and walnuts. Spoon batter
into prepared cups, filling each cup 3/4 full. Bake 25 minutes, until
golden brown. Let stand in pan on wire rack 5 minutes. Remove from
pan. Serve warm or at room temperature.
Cooled muffins may be wrapped securely and frozen up to 3 months.
Sylvia's comments: the kids devoured them!
Nutrition information per muffin: 199 calories, 4 gm protein,
25 gm carbohydrate, 9 gm fat, 49 mg cholesterol, 183 mg sodium,
1/4 diabetic starch/bread exchange, 1-3/4 diabetic fat exchange,
1/2 diabetic fruit exchange.
From the recipe files of Sylvia Steiger, GEnie THE.STEIGERS, CI$
71511,2253, GT Cookbook echo moderator at net/node 004/005
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