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Ingredients: 1/4 Cup(s) +2 tb reduced calorie 1/2 ts Ground allspice margarine, divided 1/4 ts Salt 3/4 Cup(s) Brown sugar, divided 1 c Peeled, finely chopped apple 1 Egg Vegetable cooking spray 1 3/4 Cup(s) All-purpose flour, divided 1/2 ts Ground allspice 2 Teaspoon(s) +2 tb All-purpose flour 1 c Skim milk Directions: Cream 1/4 cup margarine in a medium bowl; gradually add 1/2 cup brown sugar substitute, beating at medium speed of an electric mixer until mixture is light and fluffy. Add egg, and mix well. Combine 1 1/2 cups flour, baking powder, 1/2 teaspoon ground allspice, and salt. Add to creamed mixture alternately with skim milk, stirring just until moistened. Stir in finely chopped apple. Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Combine remaining 1/4 cup brown sugar substitute, 1/4 cup flour, and 1/2 teaspoon allspice in a small bowl. Cut in remaining 2 Tablespoons margarine with a pastry blender until mixture resembles coarse meal; sprinkle evenly over tops of muffins. Bake at 400øF. for 20 minutes or until lightly browned. Makes 1 dozen muffins. PER SERVING (1 Muffin): Calories: 108 Protein: 3 gm Fat: 3 gm Carbohydrates: 16 gm Cholesterol: 22 mg Fiber: Trace Sodium: 186 mg Exchanges: 1 Starch, 1 Fat FROM: All New Cookbook for Diabetics and Their Families by University of Alabama at Birmingham copyright 1988
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Butter 10-inch-diameter springform pan. Wrap bottom with 2 layers of heavy-duty foil. Mix all ingredients (crum bs - salt) in medium bowl to blend, crumbling almonds slightly. Press mixture onto bottom and 1 inch up sides Apple almond pancakes Combine flour,sugar,baking powder and salt in a mixing bowl. Beat egg yolks with oil,buttermilk and apple juice.Stir into flour mixture with nuts until all ingredients are moistened (do not over stir).Beat egg whites until stiff and fold into batt Apple strudel turnovers Mix apple cubes and lemon juice in medium bowl. Mix 1 cup sugar, cinnamon, ginger, and white pepper in small bowl to blend. Melt 1/4 cup butter in heavy large skillet over medium-high heat and stir constantly until butter browns, about 3 minutes. Add 1/3 Raspberry muffins - diet SOURCE: February 1994 Diabetes In the News - and posted on *P by Lavena George on 2/7/94....Formatted into MM by Ursula R. Taylor. Combine flour, baking powder, baking soda and Sugar Twin in a mixing bowl. Add milk, yogurt and raspberry f Rahmapfelkuchen (apple and rum custard cake) CRUST: To make crust, mix flour, sugar, and lemon rind. Cut in butter or margarine until mixture resembles coarse crumbs. Add egg yolk and 1 T of milk; mix gently to form a dough. Pat into bottom of a 10-inch Springform pan that has sides only greased Apple and green tomato relish MEASURE prepared fruit, vegetables, vinegar and spices into a large saucepan. MEASURE sugar and set aside. COMBINE fruit pectin crystals with 1/4 cup of measured sugar. STIR pectin mixture into fruit and vegetable mixture. PLACE saucepan over high heat a Apple brownies #4 Preheat oven to 350 degrees. Melt margarine in microwave or pan. Combine other ingredients and mix with margarine. Pour into greased 8 x 8 inch dish. Bake for approximately 40 minutes. Cool and cut into squares. Apple breakfast bread Sift flour, measure, and sift with baking powder, salt, and sugar. Cut in shortening and add raisins. Add sufficient milk to which egg has been added to make a stiff dough. Mix thoroughly. Pour into well-oiled shallow pan. Brush dough with melted (reduced-sugar) refrigerated apple spread Yield: 4 half-pints Procedure: In a saucepan, soften the gelatin in the apple and lemon juices. To dissolve gelatin, bring to a full rolling boil and boil 2 minutes. Remove from heat. Stir in liquid low-calorie sweetener and food coloring, if de Date and apple squares Preheat oven to 350 deg F. Blend butter and sugar, then beat in egg. Stir in apples, dates, and nuts. In a separate bowl, combine flour, baking powder and baking soda. Gradually stir into apple mixture. Spread in a greased 9"x9" pan and bake 30 Bran muffins iii Mix the dry ingredients well. Add the liquid ingredients and mix until uniformly moist. Let stand 45 minutes. Preheat oven to 350 degrees F. Distribute mixture into greased muffin cups. Bake for 20 minutes. Apple and raisin bread pudding In a 2 quart casserole that has been sprayed with a non-fat cooking spray, combine bread cubes, apples, and raisins, set aside. Combine milk, Egg Beaters, sugar, liquid Butter Buds, vanilla, cinnamon, and nutmeg, pour over bread mixture. Bake 350 Chicken and apple casserole Preheat oven to 375oF. Select at least a 6 quart ovenproof pot large enough in diameter to hold chicken in a single layer. Heat oil in pot over medium heat. Brown chicken in hot oil for 20 minutes, turning to brown both sides. Drain on paper to Banana-apple bread Cream margarine in a large bowl; gradually add sugar substitute, beating at medium speed of an electric mixer until light and fluffy. Add eggs, and beat until thick and lemon colored. Combine flour and baking powder; add to creamed mixtur Apple buttermilk loaves Combine flour, baking powder, soda and salt. Set aside. Cream butter and sugars, beat in eggs one at a time and vanilla. Stir in buttermilk alternately with flour mixture. Fold in apples, nuts and orange peel. Pour into two 8 1/2 x 4 1/2 x 2 5/8 inch grea Apple butter and cream cheese spread Place the cream cheese, apple butter, vanilla and cinnamon in the container of a food processor fitted with a metal blade. Process for 20 seconds, or till just smooth, stopping to scrape down the sides of the container, if necessary. Scrape the spread int Apple chicken Saute onion in oil. Salt, pepper and flour chicken, add to oonion and brown quickly. Add cumin and stir. Add water and juices. Cover, reduce heat and simmer 30 minutes. Serve with some of the sauce and onion over chicken. Recipe may be doubled (4 br Apple and nut pockets To make the dough: In a medium bowl, using a hand-held electric mixer set at high speed, beat the butter until creamy, about 1 minute. Add the sugar and beat until light in color and texture, about 2 minutes. Beat in the egg and vanilla. Sift the Pouding aux pommes au sirop d'erable (apple maple pudding) Arrange apples in a greased 8 inch square baking pan. Pour 1/2 cup of the maple syrup over apples, stirring to coat well, and spread in an even layer. In a bowl, combine beaten egg, butter and lemon juice with remaining 1/2 cup maple syrup. Apple turnovers Heat the oven to 425 degrees F. Combine the flour and salt, mixing well, then cut in the shortening until the mixture resembles coarse crumbs. Sir in the cheese and sprinkle with water while mixing lightly with a fork, (From 6 to 8 Tbls of water maybe r Apple butter barbecued chicken Place chicken in a greased 8 inch square baking dish. Combine remaining ingredients, pour over chicken. Bake, uncovered, at 375 F. for 25 minutes or until meat juices run clear. Yield: 4 servings. Diabetic Exchanges: (per breast half prepared without sa Dilled potato-apple salad Combine Potatoes & 2 C. Water in A Medium Saucepan; Bring To A Boil. Cover Saucepan, Reduce Heat & Simmer For 15 Min. OR Until Tender. Drain & Let Cool; Peel & Cut Into 1/4 Inch Slices & Set Aside. Cook Snow Peas in A Small Apple butter stack cake Cream butter and sugar at least 10 minutes by hand, or 5 minutes in electric mixer. The mixture should be thick and white. Add eggs one at a time, beating well after each addition. Stir in vanilla. If the baker's ammonia is in granular form, crush to Alamo muffins Preheat oven to 450F. Mix together the cornmeal, sugar, baking powder, baking soda, and salt. Using pastry blender, cut in the shortening until the consistency is grainy. Beat the eggs into the yogurt, then add to the cornmeal mixture. Add the cre Acorn squash and apple bake Cut squash in half lengthwise, remove seeds. Cut into 1/2" slices and peel squash. Arrange in a sprayed 12 x 8" baking dish and top with apples. Combine remaining ingredients in a sm bowl, spoon over apple slices. Cover tightly with f All-bran extra fiber muffins (ovo lacto) Stir together flour, sugar & baking powder . In a large mixing bowl combine cereal & milk. Let stand 5min or until cereal softens. Add egg beater and applesauce. Beat well. Add flour mixture stirring only until combined. Pour into 12 muff Apple strips * 4-5 medium Macintosh apples, peeled and thinly sliced Work butter into flour with a fork and add sugar, sour cream, and lemon rind, kneading to form a dough. Form into a roll, wrap in waxed paper, and let rest for 1/2 hour. Cut roll in half. Roll out 1 Abm whole wheat apple raisin bread Place everything EXCEPT the cinnamon and raisins in the machine. Roll the raisins in the cinnamon to coat. Wait for the first mix to be completed. Add the cinnamon and raisins. Apple and raspberry jelly Pour juices into a 6-8 quart kettle. Measure sugar into a separate bowl. Add the Sure-Jell and butter to juices. Bring mixture to a full rolling boil over high heat, stirring constantly. Quickly stir sugar into juices and bring the mixture back to a full