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Ingredients: 1 1/4 Cup(s) Whole Wheat Flour 1/3 Cup(s) Packed Brown Sugar 1/4 Teaspoon(s) Baking Soda 1/4 Teaspoon(s) Ground Nutmeg 1 Cup(s) Buttermilk 2 Tablespoon(s) Cooking Oil 1 Cup(s) Oat Bran 2 1/2 Teaspoon(s) Baking Powder 1/4 Teaspoon(s) Salt 1/4 Teaspoon(s) Cinnamon 2 Egg Whites 3/4 Cup(s) Shredded, peeled Apple Directions: In a med bowl stir together flour, oat bran, brown sugar, baking powder, baking soda, salt, nutmeg, and cinnamon. Set aside. In a small bowl combine buttermilk, egg whites, and oil, Add to dry ingredients, stir just till moistened. Stir in shredded apple. Store batter, tightly covered, in the refrigerator for up to 5 days. To bake, spray muffin cups with non-stick spray coating. Spoon about 1/4 cup batter into each muffin cup. Bake in a 375 deg F oven for 18-20 minutes or till a toothpick inserted near the center comes out clean. Makes 12 muffins. Per serving: 124 calories, 4 g protein, 22 g carbohydrates, 3 g fat, 1 mg cholesterol, 162 mg sodium, 162 mg potassium.
Check some related videos Similar recipes: Bran candy Boil all ingredients except bran to soft ball stage (234 - 238 F). Cool to room temperature. Add bran. If desired, 1/2 cup raisins, dates, or nuts may be added. Beat until stiff enough to knead. Turn onto board dusted with powdered sugar. Knead Apple and fennel pandowdy Peel and core apples and cut into 1/2-inch slices. Dice fennel. Toast and peel hazelnuts. Cut butter into 1/2-inch pieces. Combine apples, fennel, lemon juice, honey, cider, sambuca, nutmeg, allspice and salt in a bowl, toss gently to combine. C Cheddar apple dandy Use tart cooking apples such as Macs or Granny Smith's. Core, pare, Heat the oven to 375 degrees F. Combine the apples, sugar, flour and 1 cup of cheese. Place in a greased 8-inch square baking pan. Combine the flour, sugar, cinnamon, and salt. Cu Apple cider pot roast Heat oil in dutch oven and brown roast on all sides. Pour off the fat. Add cider, onions, garlic, salt, pepper and bay leaves. 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Add butter; rub in with fingertips until topping comes together in moist clumps. (Can be made 1 day ahead. Cover; chill.) Preheat oven to 375F. Spray 13x9x2-inch glass baking dish with nonstick spray. Mix apples, Norwegian apple pie Mix all ingredients. Put over sliced apples(covered with cinnamon) in pie plate. Bake at 350 degrees, 45 minutes. Apple and apricot chutney Place everything in a saucepan. Simmer 1 hour, stirring a few times while cooking. Add a little water if it becomes too dry. May be kept in the refrigerator for up to 6 months. Serving Ideas : Serve it as a condiment with curries Diabetic bran muffins Pour hot water over shreds of wheat bran cereal; let stand at room temperature 10 minutes. Cream margarine and sugar substitute in a large bowl. Add buttermilk, eggs, and soaked bran cereal, beating well at medium speed of an electric mixer. Fold in whe Apple butter cheesecake Blend softened cream cheese and apple butter until smooth. Add eggs and blend well. Pour mixture into crust and bake at 350 F for 40 minutes. Cool completely. Spread top with a thin layer of apple butter. If desired serve with whipped topping and chopped Apple braid Preheat oven to 375. Unroll crescent roll dough and place in bottom of 9"x13" Baker. Lightly sprinkle with flour. Roll dough with Dough and Pizza Roller until perforations are sealed and dough is flat. Peel, core and slice apples wit All day apple butter (crock pot) 1. Place apples in crock pot. 2. Combine remaining ingredients and pour over apples. 3. cook on high 1 hour. Stir. 4. Cook 9-11 hours on low 5. Cook 1 hour with top off 6. Stir and pour into freezer 4 pint-containers. Apple and honey scones In a large bowl, combine flour,wheat germ, baking powder, cinnamon, baking soda, salt and nutmeg. Cut in the butter until the mixture resembles coarse crumbs. combine the apple, milk and honey, add to dry ingredients just until moistened. Turn onto a flou Carmel apple pizza Preheat to 350 degrees. Bake the sugar cookie dough preferably on a pizza stone, if not in a baking sheet for 16-18 minutes. Cool and carefully loosen from stone. Combine cream cheese, sugar, peanut butter, and vanilla. Spread evenly on top of the cookie. Six-week refrigerator bran muffins Preheat oven to 375 F (190 C) and prepare pans (grease muffin tins or fill with paper liners.) Mix part 1 and allow to cool. In large bowl cream part 2 with an electric mixer. In smaller bowl combine part 3 well. Add flour mixture to creamed mix "plain jane" green apple pie CRUST: Roll and press bottom crust into 9" pie plate. Do not bake. Reserve dough scraps. Heat oven to 425 F. FILLING: Combine apples, granulated and brn. sugars, flour, cinnamon and butter in a lge. bowl. Toss to coat. Spoon into unbaked p Apple brown betty #2 Preheat oven to 350 degrees F. Combine the bread crumbs and melted butter. Place about 1/3 of this mixture on the bottom of an 8" baking dish. Cover with a layer of about half the apples. Stir together the brown sugar, cinnamon, nutmeg, cloves and l Apple breakfast bar in bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and apple, set aside. Whisk together yhogurt, oil and eggs, stir into dry ingredients just until combined. Spiced apple sticks Wash, peel, core and slice apples into eights lengthwise. To prevent discoloration, drop slices directly into 5 quart bowl containing solution of 3 quarts water and 3 tablespoon vinegar. Combine sugar, corn syrup, 1 cup vinegar, 2/3 cup water and spice Rubarb muffins Mix together in bowl; brown sugar, oil, egg, buttermilk, rubarb, salt, soda, flour, 1/2 C. nuts and vanilla. Fill muffin tins just short of full. Mix remaining nuts, sugar and melted butter in small bowl. Sprinkle mixture on top of muffin batter. Bake in Apple and cream kuchen CAKE: Mix yeast, salt, 4 T sugar, and 3/4 cup flour. Add butter to milk. Heat until very warm (120-130 degrees F.). Gradually add milk to flour mixture. Beat for 2 minutes. Add egg and 1/2 cup flour. Beat with an electric mixer on high speed for 2 Banana crunch muffins In a small bowl mix all dry ingredients together. In a larger bowl mix all wet ingredients together. Add dry ingredients to wet ingredients. Bake for 20-25 minutes (or until toothpick comes out clean) in a 350 degree oven. This recipe makes about 10 muf All-bran fruit loaf Soak first four ingredients together for at least 1 hour. Mix the flour in well, and put into a greased lined loaf tin and bake for approximately 1 hour at 375F. Notes: The cake is delicious, and served in slices with a little margarine on. If Caramelized apple and onion tart Preheat the oven to 425øF. Combine the flour, thyme and salt. Using a pastry blender or 2 knives, cut the butter and shortening into the flour mixture until it resembles coarse meal. Add water, 1 Tbsp at a time, until the dough begins to come tog Apple and plum kugle Mix the ingredients and form a soft dough. (if you use a Food Procesor, mix the dry ingredients first, and then slowly add the liquids). Finish the dough kneadding it with your hands for a few minutes. Extend the dough with the rolling pin in a bi Apple strips * 4-5 medium Macintosh apples, peeled and thinly sliced Work butter into flour with a fork and add sugar, sour cream, and lemon rind, kneading to form a dough. Form into a roll, wrap in waxed paper, and let rest for 1/2 hour. Cut roll in half. Roll out 1 Apple butter bread - abm Bake the apple butter right into the bread. Try substituting any favorite jam or jelly for the apple butter. Simplified apple strudle In a large mixing bowl, combine ingredients from crust recipe by pressing against sides of mixing with a wooden spoon. Mix thoroughly. Wrap in plastic wrap and refrigerate. Brown bread crumbs in a small skillet. 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Add water to cover and bring to a boil. Reduce heat, cover and simmer 2 1/2 hours or until the brisket is tender. Drain brisket. (If you wish, you could keep Sweet corn muffins Preheat oven to 350 F Grease or paper-line 18 to 20 muffin cups Combine flour, sugar, corn meal, baking powder, and salt in medium bowl. Combine milk, eggs, vegetable oil and butter in small bowl; mix well. Add to flour mixture; stir just until blended. P Caramel-topped mega muffins Preheat oven to 400 degrees F. Grease 6 large (4-inch) muffin cups. Combine butter, brown sugar and corn syrup in small saucepan over medium heat. Cook, stirring constantly, until sugar has dissolved. Bring to a boil without stirring.