Grilled corn and tomato-sweet onion salad Grill corn in husks then remove kernels.
Half onion and thinly slice.
Combine the vinegar, basil, salt, pepper, sugar, and oil in a blender and blend until smooth.
Combine the corn kernels, tomato, and onion in a large bowl. Add the dressing and toss to
Brown rice salad In a heavy casserole, heat the oil over moderate heat. Add the rice and
saute for about 5 minutes or until the rice begins to darken; stir often.
Stir in the vegetable stock, cover the pan and reduce the heat to low.
Simmer until the liquid is
Pizzalinni greek salad dressing In a small but deep bowl, mix mustard, salt, egg and vinegar. Add oil one
drop at a time, beating constantly, until about one-third of the oil have
been added. (Once the mixture begins to thicken, oil can be added several
drops at a time). Slowly beat
Grape leaves stuffed with rice Saute onions in oil till light brown. Add 1 c water with the rice, salt &
kelp. Mix well. Cover & cook till the water is absorbed. Remove from
heat, cool slightly & add remaining spices. Place 1 generous ts of filling
onto each
Sweet & sour potato salad Peel and quarter potatoes; cook in a Dutch oven in boiling saltedw ater to
cover until done. Drain and cool.
Cube potatoes; add eggs, pickles, celery seeds, mustard, salt, pepper, and
dressing. Stir gently. Refrigerate 24 hours. Garnish wit
Jicama and red pepper salad 1. Dice the vegetables to equal sizes (1/4 inch or so?)
2. Wisk together the other ingredients and pour dressing over vegetables.
3. Marinate for 2 hours before serving.
Apple bread pudding #2 Heat oven to 325`. Spread butter on bread slices. Cut each slice into 1"
cubes. >> Place half of the bread cubes in a greased shallow 2-qt. baking
dish. Top with half of the chopped apples. Repeat layers, using remaining
bread cubes and
Tarragon pasta salad Pile salad ingredients in a serving bowl as you process them. Combine and taste to adjust seasonings. Serve.
Fruited spinach salad * papaya, seeded, peeled, and cubed, or 2 medium pears, cored, peeled
and cubed
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PER SERVING: 85 cal., 2g pro., 11g carbo., 4g fat, 0mg chol., 33mg sodium
In a screw top jar combi
Fruit dressing for fruit salad In blender jar combine lemonade, ginger, orange bits, mace and allspice.
Blend until smooth. stir in sour cream.
Serve with any fruit salad.
Creamy potato salad 2 cups nonfat yogurt
1/4 cup of mustard if you like it
rice vinegar to thin
Add dressing, as much as you like. Mix and chill. If you don't like
broccoli, then use green beans or carrots or whatever you prefer.
Shared by Jan Gordon
Anne's strawberry spinach salad Chill salad dressing and pour over salad before serving.
Diabetic carrot-raisin salad Combine carrots, pineapple, and raisins; mix well. Chill for 2-3 hours, stir in yogurt, and serve on a lettuce leaf, if desired. Yield 7 servings.
Mexican chef salad Brown smoked Sausage in skillet. Add beans, chili powder, and cumin, and
cook 10 to 15 minutes or until thoroughly heated, stirring often. Toss
together lettuce, green pepper, tomatoes, cheese, avacado, and celery with
the dressing and hop pepper
Celery root salad Peel the celery root and cut it into 1/2-inch cubes. Add the cubed celery
root to the boiling salted water and cook until tender, about
15 minutes. Drain.
Combine the rest of the ingredients and whisk or shake to make a dressing.
Po
Bean curd and cucumber salad Trim the ends from the cucumber and then cut it in neat cubes. Sprinkle with salt and set aside, while preparing the remaining ingredients. Heat a little oil in a pan and fry the bean curd on both sides until golden brown. Drain on absorbent kitchen paper
Garden salad with pears and pinenuts Combine first 8 ingredients in a medium bowl; whisk to blend. Season
dressing to taste with salt and pepper. (can be made 4 hours ahead. Cover;
refrigerate)
Place greens, pears, pine nuts in large bowl. Add dressing; toss to coat.
Contributor: Bon App
Stuffed grape leaves In a skillet, heat oil and saute onion and mushrooms until soft. Add parsley and spices. Tranfer to a bowl. Mix in peas and rice. Preheat oven to 350 degrees. Line a 3-quart baking dish with a few grape leaves to keep stuffed leaves from sticking and burn
White bean and olive salad 1 sm Red onion, julienned
2 x Plum tomatoes, chopped
3/4 c Chopped pitted cured olives
1 bn Arugula, rinsed well and patted
1/4 c Sherry vinegar
3 x Cloves garlic, chopped
2 x Shallots, chopped
1 tb Whole-grain mustard
3/4 c
Apple salad Chop fruit into bite sized chunks.
Mix sugar, egg, and milk in a saucepan.
Cook until it bubbles around the edges, but do not boil. Remove from heat and add vanilla. Cool and pour over fruit. Toss and serve.
Mexican corn salad Drain corn. Combine corn, pimiento, onion, green pepper, and cucumber. Add
French dressing and mix well. Serve in lettuce cups.
SOURCE: Southern Living Magazine, January 1973. Typos by Nancy Coleman.
Aloo ko achar (potato salad) Boil potatoes in jackets. When done, peel & cut into small pieces. In
a suitable bowl, combine potatoes, tumeric, salt, ground sesame
seeds, lime juice, half of the green coriander and water and mix
thoroughly. In a small pan heat mustard o
Apple bulgur breakfast Mix the apple and bulgur in a bowl, then stir in the yogurt or formage frais and half the milk. Cover and set aside for 30 minutes, or until the bulgur is softened and swollen. The grain should stillhave some bite, although it can be left covered in the
Marti's apple crisp Preheat oven to 325 degrees. Grease a shallow baking dish and place apple
slices on bottom. Combine water, lemon juice, and sweetener and pour over
apples. Combine dry ingredients; cut in margarine until it is the
consistency of large peas.
Egg salad Combine eggs, celery, salad dressing, green pepper and curry powder; mix well. Chill. For each sandwich, spread 1 slice with
salad dressing, cover with lettuce, bologna, egg mixture and other slice of bread. Makes about 4 sandwiches.
Lentil salad with smoked turkey Put lentils and chicken stock in a medium saucepan over medium-high
heat; bring to a boil. Reduce the heat and cook at a slow boil until
the lentils are softened but still firm to the bite, 15 to 20
minutes. Drain the lentils, transfer to a large bowl,
Tortellini garden salad Peel and cut the carrots diagonally into 1/4-inch slices. Rinse, dry and cut the white
part of the leek and 2 inches of the green into thin julienne. Core, seed and cut
into julienne strips the red and yellow peppers.
Cook the tortellini in boilin
Granny smith apple pie In a bowl, stir together flour and salt. Add shortening and blend until
mixture resembles coarse meal. Add 4-6 Tbsp ice water or enough to form
into soft but not sticky dough, tossing the mixture with a fork. Form dough
into a ball, flatten it sl
Ginger apple crisp Heat oven to 400 degress. Spray 8" square (1 1/2 quart) baking dish with
nonstick cooking spray. In a small bowl, combine cornflakes, brown sugar,
flour and ginger; mix well. Stir in melted butter until will mixed. Place
apples in spray
Skinny macaroni salad combine all ingred excpt pasta in glass bowl. Cover & let stand at room
temp. for 1 hour. Just before serving fold in the pasta.
Whole-wheat pasta salad with grilled zucchini and olives In a large bowl gently stir together tomatoes, onion, garlic paste, vinegar, and 1/4 cup oil.
Brush one side of zucchini slices lightly with additional oil and season with salt and pepper. Heat a well-seasoned ridged grill pan over moderate heat until hot
Apple cherry crisp Preheat the oven to 400F with a rack in the middle position.
Peel, core and dice the apples into 1/4" pieces. Drop into the lemon-water
as you go, to keep the apples from turning brown. Drain the apples well.
Mix in the sugar, cinnamon, cornstarch,
Summer apple salad Soften gelatin in cold water; stir well. Add sugar and salt. Gradually add
boiling water, stirring until gelatin is dissolved. Add vinegar and lime
juice. Chill until consistency of unbeaten egg white. Fold in apple, green
pepper, and onion.
Sweet and sour potato salad Peel and quarter potatoes; cook in a Dutch oven in boiling saltedw ater to
cover until done. Drain and cool.
Cube potatoes; add eggs, pickles, celery seeds, mustard, salt, pepper, and
dressing. Stir gently. Refrigerate 24 hours. Garnish wit
Diane's chicken salad Combine all ingredients and mix together. Refrigerate.
Gingered pear salad Drain pears, reserving juice; set aside. Finely chop pears; set aside.
Dissolve gelatin in boiling water; add lemon juice. Add enough ice cubes
to reserved pear juice to measure 1 cup. Add to gelatin; stir until
slightly thickened. Remov
Mediterranean bean salad with cheese 1. Rinse, dry and chop spinach, tomato and bell pepper.
2. chop onion and mince garlic, set side.
3. Rinse and drain kidney beans and chickpeas in colander.
4. Combine all ingredients in a large salad bowl.
5. In a small bowl, whisk oil, vinegar and black
Jicama cheese salad Place jicama, cheese, and pimientos into a large bowl and set aside. In a separate bowl, combine the lemon juice, olive oil, chili powder, onion, and oregano, and mix thoroughly. Pour this dressing over jicama mixture and toss well. Let stand 15 minutes b
Wilted lettuce salad #3 Rinse the lettuce, pat dry and tear bite-sized pieces into a large salad bowl. Set aside. Chop the bacon into half-inch dice and fry in a skillet until crisp. Remove the bacon pieces and drain on paper toweling. Add the chopped onion to the bacon dripping
Veal tenderloin with baby arugula salad Preheat oven to 350F . Heat oil in heavy iron skillet and sear meat on
all sides until brown. Place veal in oven for 20 minutes or until
thermometer reads 120-125F . Let rest 10 minutes. Cover with foil and
refrigerate until ready to use. Can be roas
Wild rice and apricot salad Preheat the oven to 200 C, 400 F, Gas Mark 6.
Cook the rice according to instructions. Rinse and refresh in cold water.
Roughly chop the dried apricots.
Place the almonds on a baking tray and place in the preheated oven for 2-3 minutes until golde
Garden-fresh couscous salad 1. In a medium saucepan combine water and bouillon granules; bring to boiling.
2. Add couscous. Remove from heat, cover and let stand 5 minutes or until liquid is absorbed.
3. Transfer to extra-large bowl.
4. Add carrot, sweet pepper, zucchini, yellow
Apple bbq sauce T pepper, 1 T paprika, 2 t chili powder, 1/2 t celery salt, 1/2 t
ground red pepper and 1/4 t dry mustard before cooking. Baste with
1/2 c apple juice while cooking. Add sauce last 15 minutes.
Hoppin' john salad vegan & <t> In a large bowl, toss the black-eyed peas, rice, spinach, and onion until completely combined. In a small bowl, stir together the vinegar, water, and pepper. Pour over the salad and toss. Chill for at least a few hours to let flavors blend. Sprinkle on
7-grain - rice and vegetable salad Toss ingredients together with mayonnaise or salad dressing of choice.
Chill. Serve on a bed of alfalfa sprouts.
Mushroom, snow pea and spinach salad Whisk together first 5 ingredients in a small bowl. Season dressing
with salt and pepper. Bring a large pot of salted water to a boil.
Add snow peas and cook 45 seconds. Drain. Refresh peas with cold
water and drain. Combine peas, spinach, mushroo
Apple butter barbecued chicken Place chicken in a greased 8 inch square baking dish. Combine remaining ingredients, pour over chicken. Bake, uncovered, at 375 F. for 25 minutes or until meat juices run clear.
Yield: 4 servings.
Diabetic Exchanges: (per breast half prepared without sa
Papaya salad Treat from the Islands.
Let papaya ripen at room temperature until skin turns yellow and they are
soft to the touch. Then refrigerate until ready to use.
To serve, cut in half lengthwise if small, or in good sized wedges, and
remove the black seeds
New red potato salad In a large saucepan cook potatoes in boiling salted water, covered, for 13
to 15 minutes till tender but firm. Drain potatoes well.
For dressing: In a large mixer bowl combine yogurt, green pepper, onion,
dill pickle, olives, pimiento, salt, and p
Mandarin salad Tear lettuce into bite-size pieces. Drain oranges and combine with lettuce
and peanuts.
Combine sugar, oil, mustard, salt, vinegar, onion, and poppy seeds in a
jar. Shake well to blend. Toss the salad with the desired amount of
dressing.
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Recipes
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