Directions: Core and slice the apples. Arrange in rows or circles in a square or round 9 inch baking pan, sprayed with non-stick spray. Sprinkle lightly with lemon juice, sweetener and spices.
Mix flour, egg, brown sugar substitute, and cold water. Beat until smooth. Spoon batter over the apples. Pour boiling water over the batter in a thin stream. Bake uncovered in a pre-heated oven at 375 degrees for 30 minutes.
Served warm this dessert has a sauce. Served, cold, it has a glaze. This dessert does not turn brown like desserts with sugar. For richer color, sprinkle with cinnamon and garnish with grapes.
Comments: MAKES 10 servings. Each serving counts as 1 starch. Each serving has 80 calories and 0 grams of fat. | Ingredients:
2 large Apples (McIntosh & Granny 1 lg Egg OR 2 egg whites OR 1/4 Smith are great) -cup egg
1 1/2 Teaspoon(s) Lemon juice Equivalent of 3 tbsp. brown
1/2 Teaspoon(s) Cinnamon 1 c Boiling water
1 Pinch(s) Nutmet **PERSONAL NOTE from Ursula
1 Pinch(s) Allspice -R. Taylor - or use Brown
1 Cup(s) Self-rising flour -SugarTwin... |
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