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Cooked by: Chef / Health: Diabetic / Last Modified: 3/24/2004 / Base: Diabetic / Number of Servings: 4 |
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Directions: Place chicken in a greased 8 inch square baking dish. Combine remaining ingredients, pour over chicken. Bake, uncovered, at 375 F. for 25 minutes or until meat juices run clear.
Yield: 4 servings.
Diabetic Exchanges: (per breast half prepared without salt or liquid smoke flavoring.) 3 very lean meat, 1 1/2 fruit, also 206 calories, 226 mg. sodium, 63 mg. cholesterol, 6 gms. fat.
Ingredients:
4 Chicken breast halves
1/3 Cup(s) Apple butter
2 Tablespoon(s) Salsa
2 Tablespoon(s) Catsup
1 Tablespoon(s) Vegetable oil
1/2 Teaspoon(s) Salt, optional
1/4 Teaspoon(s) Garlic powder
2 Drop(s) Worcestershire sauce
2 Drop(s) Liquid smoke flavoring |
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