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Ingredients: 1 Cup(s) Whole wheat flour 3/4 Cup(s) All-purpose flour 2/3 Cup(s) Packed brown sugar 1/2 Cup(s) Dried apricots, chopped 1/2 Cup(s) Dried prunes, chopped 1/2 Cup(s) Raisins 1/4 Cup(s) Wheat bran 1 Teaspoon(s) Baking powder 1/2 Teaspoon(s) Cinnamon 1/2 Teaspoon(s) Salt 1/4 Teaspoon(s) Nutmeg 1/4 Teaspoon(s) Baking soda 1 Apple, grated 3/4 Cup(s) Yogurt, plain, low-fat 1/4 Cup(s) Vegetable oil 2 Eggs Directions: in bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and apple, set aside. Whisk together yhogurt, oil and eggs, stir into dry ingredients just until combined. Spread in greased 9-inch square cake pan. Bake in 350F 180C oven for 35-40 minutes or until cake tester inserted in centre comes out clean. Let cool in pan on rack, cut into bars. (Bars can be stored in airtight container for up to 3 days, or individually wrapped and frozen for up to 1 month.)
Check some related videos Similar recipes: Taffy apple pizza 1. Preheat oven to 350 degrees. For crust, shape cookie dough into a ball. Place dough in center of a large round pizza pan; flatten slightly with palm of hand. Use a lightly floured rolling pin and roll out dough about 1/4" thick. Bake 16-18 minute Apple and onion tomato sauce Place oil, onion, apple and bay leaf in a saucepan. Cover and simmer on low heat until apple and onion are dissolved (it takes 45 to 60 minutes). Add tomatoes and salt, and simmer for another half hour. Add pepper after removing the pan from the h Apple butter and cream cheese spread Place the cream cheese, apple butter, vanilla and cinnamon in the container of a food processor fitted with a metal blade. Process for 20 seconds, or till just smooth, stopping to scrape down the sides of the container, if necessary. Scrape the spread int Apple and raisin sauce for ham Combine all the ingredients in a saucepan and simmer until bubbly. Makes 2 1/4 cups of sauce. Apple and almond souffle In a 2-quart sau cepan, combine the apples and water. Bring to a boil over high heat. Reduce the heat to low, cover, and simmer, stirring occasionally, for 10 minutes, or until the apples are tender. Stir in the sugar substitute and almond extract. Remove Apple crunch muffins Sift together flour, sugar, baking powder, salt and cinnamon into mixing bowl. Cut in shortening with pastry blender until fine crumbs form. Combine egg and milk. Add to dry ingredients all at once, stirring just enough to moisten. Stir in apples. Spoon b Apple beef brisket Place brisket, the yellow onion, chopped garlic and garlic cloves in a large Dutch oven. Add water to cover and bring to a boil. Reduce heat, cover and simmer 2 1/2 hours or until the brisket is tender. Drain brisket. (If you wish, you could keep All-american apple pie 1. Preheat oven to 425 deg F. Spray a 9-inch deep-dish pie plate with vegetable cooking spray. 2. In a large bowl, combine brown sugar, granulated sugar, flour, lemon peel, cinnamon, and nutmeg. Mix well. 3. Add apples to sugar mixture, stir unt Apple bread ii Preheat oven to 350 deg F. Sift together flour, baking soda, cinnamon and salt and set aside. Combine sugar, eggs, oil, sour cream and vanilla, beating well. Blend into flour mixture. Fold in apples and nuts and pour into 2 greased and floured loaf pans. Smoked apple chutney Spray a stainless steel or enamelware Dutch oven with vegetable spray to make smoke easy to wash off after smoking. Combine all ingredients in pot. Stir to mix. Place on top rack of smoker. Cover smoker and smoke 4 to 5 hours, stirring chutney occ Ginger apple crisp Heat oven to 400 degress. Spray 8" square (1 1/2 quart) baking dish with nonstick cooking spray. In a small bowl, combine cornflakes, brown sugar, flour and ginger; mix well. Stir in melted butter until will mixed. Place apples in spray Apple and cheddar cheese crumble 1. Preheat oven to 375 degrees farenheit. Grease a 10-inch square baking dish. 2. Peel and core apples. Cut each into 8 pieces. In a medium bowl, toss together apples, cinnamon, and brown sugar. Place in baking dish. 3. In a medium bowl, combine Breakfast rice Recipe by: The New McDougall Cookbook Preparation Time: 0:05 : Combine all fo the ingredients in a sacuepan. Bring to a boil, cover, reduce the heat, and cook for 40 mintues. Let rest for 10 minutes before serving. This may also be m Apple bundles Preheat oven to 375. Prepare apple slices with Apple Peeler/Corer/Slicer. Cut slices in half. Unroll dough, separate into 8 breadsticks. Cut each in half crosswise to make 16 strips. Place 3-4 apple slices at the end of each piece of dough, roll up. Apple bundt cake 1. Sift dry ingredients. 2. Beat eggs well, add sugar and oil and beat. 3. Add flour mixture, vanilla, apples & nuts. 4. Mix well. Spray bundt pan with Pam. 5. Bake 1 hour at 350 degrees or until done. Or cook 50 min. Convection Bake 6. Cool in p Bacon breakfast casserole Grease 13 X 9 inch baking dish. Place bread in dish. Sprinkle with cheese. Combine evaporated milk, eggs, dry mustard, onion powder an dpepper in medium bowl. Pour evenly over bread and cheese. Sprinkle with bacon. Cover an drefrigerate overnight. Apple bread Preheat oven to 350 deg F. Sift together flour, baking soda, cinnamon and salt and set aside. Combine sugar, eggs, oil, sour cream and vanilla, beating well. Blend into flour mixture. Fold in apples and nuts and pour into 2 greased and floured loaf pans Apple cobbler #2 - diabetic Mix filling ingredients in a 8 x 8 x 2 pan. In a small bowl then mix the topping ingredients. Drop in eight mounds atop the aple mixture. Bake at 375 for 35 - 40 minutes. Cut in 2 inch squares. Serve Warm. Almond breakfast round In a small mixing bowl soften yeast in warm water, set aside. In a large mixing bowl, stir together flour, whole wheat flour, 1/4 cup brown sugar, salt, and the 1/2 teaspoon nutmeg (or cardomom). Cut in the cold butter until mixture resembles Apple pockets Preheat oven to 350 degrees. In a bowl, toss the apples, sugar, flour, and seasoniings. Cut small circles into crust, about three per layer. Lay crust flat on a greased baking sheet. Pile the mixture, leaving atleast a one inch border. Brush the border wi Apple coleslaw Combine oil, vinegar, mustard, sugar, celery seeds, salt, and pepper in a screw-top jar. Shake to blend. Put cabbage, apple, carrot, red pepper, and onion in a large bowl and mix well; add dressing and toss to mix. Let stand at room temperature, Classic apple & blue cheese salad Combine first 6 ingredients in a large bowl, stirring with a whisk. Add lettuce & remaining ingredients. Toss gently. Apple pecan dressing Melt the margerine in a large stock pot. Add the onions, escallions, green pepper, (Some hot chili, or Jalapenpo, or Jamaican Scotch Bonnet Peppers too, if you are adventurous-), celery, apples, pecans, garlic, turkey g giblets, and all the spices and sea Apple and raisin noodle pudding Preheat oven to 375F. Cook noodles, drain in colander & rinse well with cold water. Soak raisins in cup of boiling water to soften. Let stand 10 min, then drain. Combine ingredients with noodles, mix well & pour into buttered casserole Canned apple cake jar cake Grease 8 WIDE-MOUTH pint canning jars with melted shortening. Use a brush and avoid getting grease on the jar rims. Cream shortening and sugar. Beat in eggs and applesauce. Sift together the dry ingredients and blend them into the applesauce mixt Apple & honey (gluten & dairy free) Preheat oven to 320F, prepare pans. Combine the oil, honey & water & stir in the sultanas & apple. Mix the previously mixed dry ingredients into the wet mix. Spoon into pans & begin cooking without delay, bake for 25-30 mins. Make Caramel apple witches Melt caramels with water in 1 1/2 quart saucepan over low heat, stirring until sauce is smooth. Wash and dry apples; insert stick into stem end of each apple. Dip into hot caramel sauce; turn until coated. Scrape off sauce from bottom of apples. P Apple blackberry crunch Preheat oven to 400 degrees. Grease deep 2-quart or 9x13 baking dish. Peel, core, and cut apples into 1/4 inch slices. Layer in dish - green/red/green/red. Mix syrup and lemon juice, pour evenly over apples. Combine granola, oats, nuts, brown suga Spam breakfast burritos Heat oven to 400'F. In bowl, beat together SPAM, eggs, and milk. Melt butter in large skillet; add egg mixture. Cook, stirring, to desired doneness. Fill each tortilla with SPAM mixture and half of cheeses. Roll burrito; place seam side down Tomatillo-apple salsa Combine tomatillos, apples, sweet pepper, vinegar, jalapeno peppers, cilantro, sugar, and 1 ts salt in a 4 to 6-qt kettle. Bring to boil. Reduce heat and simmer, uncovered, 15 minutes. Ladle into hot, sterilized half-pint jars, leaving 1/2-inch Caramel apple delite In medium bowl combine first 4 ingredients. Add the rest and mix gently to combine. Cover and chill until ready to serve. Serves 6 (3/4 cups) Apple cherry crisp Preheat the oven to 400F with a rack in the middle position. Peel, core and dice the apples into 1/4" pieces. Drop into the lemon-water as you go, to keep the apples from turning brown. Drain the apples well. Mix in the sugar, cinnamon, cornstarch, Roasted pork with apple stuffing To make the stuffing, place the butter and oil in a frying pan over medium heat. Add the onion and cook for 3 minutes or until golden. Add the apples and sage to the pan and cook, stirring occasionally, until the apples are golden and soft. Remove the p German apple pancakes Preheat oven to 400 degrees. With electric mixer or whisk, beat eggs until thick and lemon-colored. Beat in flour, 1 tablespoon of sugar, salt and milk. Using 1 tablespoon of butter per pan, butter and preheat two 9-inch pie pans in hot oven. Pour bat Apple raisin bread 12-serving recipe = 1 1/2 lb. loaf; adjust for your machine if necessary. Use sweet bread cycle; adjust cinnamon to taste if necessary. From: The Bread Machine Newsletter, Nov/Dec 1994 Apple amber Cook the apple slices in about 2 T of water, stirring occasionally until they form a puree. Add about 3/4 of the sugar, the lemon juice, and the egg yolks: mix well. Put into an ovenproof dish and bake at 350F for 20 minutes. Meanwhile, whisk the egg whit Peanut butter apple dip In a mixing bowl, combine the first four ingredients; mix well. Serve with apples. Store in the refrigerator. Apple dessert Preheat oven to 350. 1. Put apples in 9x13 pan. 2. Top with cinammon. 3. Cover with dry yellow cake mix and almonds. 4. Pour butter over top. 5. Bake until apples are tender and top is golden, about 30 minutes. Apple-apricot smoothie Place all ingredients in a blender and puree until smooth. Serves 2-4 Preparation time: 5 minutes SOURCE: _Apples_ by Robert Berkeley Apple couscous pudding Preheat the oven to 400 F. Place the apple juice, couscous, raisins and spice in a pan and bring to a boil, stirring. Cover and simmer for 10-12 minutes, until all the liquid is absorbed. Spoon half the couscous mixture into a 5-cup ovenproof dish and top Strawberry apple frost Combine all ingredients except reserved berries in blender container; process until frothy. Divide into 2 stemmed glasses; garnish each serving with a strawberry. Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g. carbohydrate, 53 g. s Caramel apple pudding cake In large bowl stir together flour, sugar, baking powder, cinnamon, salt, and cloves. Add milk and mix. Stir in apples and pecans. Turn into ungreased 2 quart dish. In separate bowl combine brown sugar, melted butter and boiling water; pour evenly Open faced breakfast sandwiches Fry bacon until crispy in a pan. When it is done put it on a plate with paper towels to drain excess fat. Wash bacon pan because it will be used later. Whisk eggs in a bowl. Add 1 tbs of oil to a seperate pan and grill bread on both sides. Put 1 slice of Apple cake cream topping Mix and cook until thick and creamy. Serve warm Seared scalloops with braised fennel and fennel-apple salad Heat 1 T oil in large skillet over high heat. Add quartered fennel, cut sides down, and cook until brown, about 2 minutes per side. Reduce heat to medium. Add broth; cover and cook until fennel is tender, about 15 minutes. Season with salt and pepper. Apple and cheddar strata INTRO: If you're a Cheddar cheese lover, this low-fat version of a souffle is just right for you. Bake until puffed and golden. Serves 4. Preparation time: 12 minutes. Cooking time: 40 to 50 minutes, plus 5 minutes standing time. PER Servin Apple and barley pudding Put the barley in the water and bring to the boil. Add the sliced apples and continue cooking gently until the barley and apples are soft. Press through a sieve, or put through the blender, and put back in the saucepan. Add the sugar and lemon juice a Pork loin with cranberry apple stuffing 1. Butterfly and pound the roast to 3/4 inch thick. 2. Soak cranberries in 1/2 cup boiling water. Drain after 15 minutes and squeeze out extra liquid. 3. Prepare stuffing according to directions. 4. Saute the onions in 2 Tbsp oil until translucent (a Apple-molasses bread Preheat oven to 350 degrees F. In a large bowl, cream butter and sugar until light and fluffy. Add eggs, one at a time, beating well after each addition. Combine flour, baking powder, salt, cinnamon and nutmeg; set aside. Combine applesauce Apple spice drink Combine orange peel, 3 crushed cinnamon sticks, cloves, and nutmeg in a small bowl. Tie dry ingredients in a double thickness of cheesecloth to make a sachet, or secure in a large tea-straining ball. In a medium pan, simmer apple juice with spice