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Ingredients:
1/2 Cup(s) Vegetable oil
1/2 Cup(s) Honey
1/4 Cup(s) Water
1 Cup(s) Diced cooked apple
1 Cup(s) Sultanas
1 Cup(s) Soy flour
1 Cup(s) Rice flour
1 Teaspoon(s) Baking soda
1/2 Teaspoon(s) Cream of tartar
1 Teaspoon(s) Cinnamon
Directions: Preheat oven to 320F, prepare pans. Combine the oil, honey & water & stir in the sultanas & apple. Mix the previously mixed dry ingredients into the wet mix. Spoon into pans & begin cooking without delay, bake for 25-30 mins. Makes 10 muffins. Variation: Wheat Free: replace the flours with 2 cups rye flour. Any desired nuts & dried fruits may be added to this mixture. One cup addition is sufficient. Suggestions are walnuts, almonds, sunflower seeds, with raisins or dates and/or dried apricots. Chopped dried figs with fresh orange peel is tasty.
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