Chicken and vegetable curry Cut chicken into bite size pieces and saute with onion and curry powder in
oil until lightly brown. Add coconut cream, lemon juice, cornflour, stock
cubes. Bring to boil and cook gently for 10 mins. Blanch raw vegetables in
boiling water for a f
Christmas oyster soup (soupe aux huitres de noel) Peel and grate in long thin shreds, the carrots and add finely diced
celery. Melt butter in saucepan and add the vegetables. Stir. Cover and
simmer over very low heat for 20 minutes, without browning the vegetables.
Add milk (or use 1/2 milk, 1
Lobster and confetti vegetable salad Place mustard in small bowl. Whisk in 2 tablespoons vinegar and orange
juice. Gradually whisk in oil. Mix in tarragon, shallot and orange peel.
Season dressing to taste with salt and pepper.
Char bell peppers over gas flamer or in broiler until blackene
Canadian cheese soup 1. In a deep, 3-quart, heat-resistant, non-metallic casserole place 1 cup water, potatoes, onion, carrots and celery. Heat, covered, in Microwave Oven 8 minutes or until vegetables are tender.
2. Add remaining ingredients, except parsley, and heat, co
Vegetable juice cocktail Puree all ingredients in a blender. Cover and refrigerate for one
hour, strain, mix in salt & pepper and serve.
From: Terri St.Louis
Dent knee's cheese soup Put butter, soups, mayo and Cheez Whiz in 1½ quart saucepan, stirring
constantly over medium heat, until smooth. Stir in broth and season to
taste with salt and pepper. Stir occasionally until piping hot, but do not
let it boil. Do not freeze becau
Lentil soup with liver dumplings Saute the onion and the bacon in the butter, add the leek and the lentils,
saute for a moment. Moisten with bouillon, bring to the boil and simmer
until the lentils are tender. Meanwhile skin the liver and press through a
fine sieve. Beat the b
African tomato-avocado-buttermilk soup Puree tomatoes in a food processor or food mill, then press through a sieve
to remove seeds. In a large mixing bowl, beat the pureed tomatoes, tomato
paste, buttermilk, and oil. Toss pureed avocado with 1 tablespoon lemon
juice to hold the color.
Chicken and fresh vegetable provencale Break the cauliflower into small pieces. Combine vegetables in 3 qt.
baking dish. Sprinkle with 1T parsley, 2t basil, and the pepper.
Combine the bouillon cube and water and pour over vegetables. Make
paste of 1T parsley, 1t basil, the garlic p
Fresh vegetable turkey salad Pour dressing over tomatoes, mushrooms, zucchini, olives, red papper,
carrot and onions; cover. Refrigerate 1 to 2 hours to marinate. Toss
vegetable mixture with greens. Top with turkey and cheese. Serve with
additional dressing if desired. Makes 4 to 6
Aduki and squash soup Prepre beans according to package directions.
Remove seeds from squash, remove peel and cut flesh into 1" cubes.
Place squash and remaining ingredients (except miso) in a largesoup
kettle. Bring to a boil, reduceheat and simmer until veget
Green lentil soup Soak lentils. Drain, rinse & add salt. Set aside. With heat at medium,
add olive oil to the pot & grated onion with parsley.
Cook to a golden colour. Add 4 litres of water & lentils. Bring to a
boil. Add bay leaves, garlic, bas
Venison goulash soup Best made in large quantities. Recipe therefore serves 12.
In a large pot, melt some of the lard and brown the meat in batches. Add
more lard as required. Remove the meat and reserve. Fry onions until
browned. Remove onions from pot and reserve.
Sunshine soup In a medium saucepan, cook the potatoes, carrots, onion, and celery in a
small amount of boiling water over medium heat until tender but crisp.
Place the tomatoes in a blender container; cover and blend at medium speed
until tomatoes are pureed. S
30-min vegetable penne Finely chop 3 of the tomatoes; cut remaining tomato into thin wedges.
Quarter zucchini lengthwise; cut into slices. Set aside.
in skillet, heat oil over medium heat; cook garlic, mushrooms, onion,
basil, oregano, salt, pepper and hot pepper fl
Cauliflower soup Break cauliflower into florets.
In a large saucepan, combine the cauliflower, carrot, celery and broth. Bring to a boil.
Reduce heat; cover and simmer for 12 to 15 minutes or until vegetables are tender (do not drain).
In another saucepan, melt butter. St
Lentil-pasta soup Combine 4 cups water and next 17 ingredients (onion, carrot, celery,
lentils, bell pepper, sugar, basil, marjoram, oregano, thyme, pepper,
chicken broth, tomatoes, green beans, tomato paste, garlic, and bay
leaf) in a large Dutch oven. Bring t
Tofu vegetable dip Combine the
first 6 ingredients in a blender. Blend at high speed until smooth. Stir in the green onions or chives and refrigerate. Can be thinned by stirring in a bit of water or ginger ale. Serve with vegetables or crackers.
Buffalo vegetable platter Deep Fry Vegetables crisp and brown. Combine melted margarine and Durkee
Hot Sauce. Lightly Toss cooked veggies in margarine/hot sauce mixture.
Remove immediately so they don't become soggy. Drain on paper towel. Serve
immediately with bleu c
Canadian cheddar soup In a heavy saucepan, melt butter, cook onion, carrot, and celery for about
5 minutes or until tender; do not brown. Stir in flour, mustard, nutmeg
and pepper; cook for 2 to 3 minutes.
Stir in chicken stock; simmer for about 20 minutes or until ve
Another garlic soup recipe Combine garlic & onion in a bowl. Heat oil in a large pot. Add garlic &
onion & saute till soft. Do not brown. Add chopped tomatoes & stir in
well. After a few minutes, stir in stock & pepper. Simmer for 15 minutes.
Add sa
Potato, noodle, ham soup Cook onion, celery and carrots in broth, 5-10 minutes; add potatoes and ham; cook until tender.
Add noodles and evaporated milk.
Thicken with instant potato flakes or add half-and-half to make soupier.
Yield: about 6 servings.
Summer asparagus soup Melt the butter in a pan big enough to cook the soup. Saute the onions for
a few minutes, until transparent but not brown.
Meanwhile, slice the asparagus into thin slices. Now add the sliced
asparagus pieces to the onions and continue to saut
Lentil soup with franankfurters * Leek or Green Onion should be finely chopped.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
++++ Wash the lentils thoroughly. In a 2 1/2-quart saucepan bring 6
cups of water to a boil. Add the lentils, bacon, leek
Bulghur "meat" balls with fresh vegetable sauce Preheat oven to 350 degrees.
Combine the bulghur wheat, tofu, bread crumbs, salt, soy sauce, green
onions, coriander, and thyme. Shape mixture into 1 1/2-inch balls. Bake on
a cookie sheet sprayed with vegetable spray for 10 minutes on each side.
African vegetable curry powder Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be dried
in the sun for two to thre
Turkey soup Cook onion, carrot and celery in the butter and oil over moderately
high heat, stirring for 7 to 10 minutes or until vegetables are
golden. Add flour and cook over moderate heat, stirring for 2
minutes. Stir in stock, 4 cups water and wine. Bring to a
Spicy lentil soup Put all the ingredients in a pot. Bring to a boil. Reduce heat and cover.
Cook for about 45 minutes or until beans are tender. Stir occasionally;
you will also need to add water during this 45 minutes.
NOTES:
* A simple soup with lentils
Asparagus and crab meat soup - mang tay nau cua Combine the broth, 1 tablespoon of the fish sauce, the sugar and salt
in a 3 quart soup pot. Bring to a boil. Reduce the heat and simmer.
Meanwhile, heat the oil in a skillet. Add the shallots and garlic and
stir-fry until aromatic. Add the cra
"mediterranean" bean soup In heavy 3-quart stockpot or soup kettle heat extra-virgin olive oil; saute
onion, carrots and garlic until vegetables are soft but not browned, 10-15
minutes. Add drained beans and boiling water to stockpot; add thyme, bay
leaves and parsley. C
Iablochnii sup (apple soup) Peel and core apples. Reserve peels. Stew apples in 2 cups of the water until soft. Put stewed apples through sieve or food processor or ricer.In another pan, cook peels in the remaining water, strain and add to apple puree. Add sugar and sour cream at to
Vegetable finger salad Press out in one piece without separation 2 packages Pillsbury Crescent
Rolls in jelly roll pan or cookie sheet with edge (2 pans). Bake as
directed on Crescent Roll package and cool.
Mix together cream cheese, mayonnaise and Hidden Valley Ranch
Vegetable sausage ROUGHLY CHOP VEGETABLES into 1/4-inch pieces and set aside on a plate. Heat
the oil in a large skillet over medium heat, add the onion and cook,
stirring, for 5 minutes. Decrease heat to low, add the vegetables and cook
for 10 minutes. Remove v
Vegetable chop suey Cut the yellow and red bell peppers, carrot, zucchini, and fennel into
very thin slices. Cut the onion into quarters and then cut each quarter in
half. Slice the snow peas diagonally to create the maximum surface area.
Heat the oil in a preheated
Carrot soup Melt Margarine in a soup pot and gently cook the carrots, potatoes, onion, and ginger over low heat, without browning, stirring often, about 10 minutes.
Add the vegetable stock to the vegetables and heat slowly to bring to a boil.
Reduce heat and simmer c
Cheese and beer soup Cook bacon until crisp, remove from pan and reserve. In about 3/4 tsp) (2
oz.) of the bacon drippings, saute bell pepper, onion and celery. Make a
roux by mixing flour and butter over a warm burner of the stove. When it
starts to brown, add milk
Prawn, lemongrass and coconut soup Cut slits in the lemongrass down to the root, keeping the stalk intact. Place the oil and curry paste in a large saucepan over medium-high heat and cook, stirring, for 1 minute. Add the lemongrass, stock, coconut milk and ginger and bring to a simmer. Sim
Apple barley soup In a small soup pot, saute onions in oil over medium heat for 5
minutes, stirring constantly. Reduce heat, cover and cook, stirring
frequently for 10 min.or until onions are browned. Add stock, cider,
barley, carrots, thyme, marjoram and bay le
Tom yum soup boil soup stalk, add lemon grass, ginger, chilis, and chili paste and yellow onion. make sure you bruise the lemon grass well with the handle of your knife, and peel off the first layer of grass. Add tofu, when it's cooked add tomato, oyster sauce an
Curried cold asparagus soup Snap off woody ends from asparagus stalks. Clean stalks with vegetable peeler, cut off tips and reserve. Combine chicken broth and asparagus stalks in large kettle. Heat to boiling, cover, reduce heat and simmer 40 to 45 minutes. Drop asparagus tips into
Hot orange soup with wafers Hot orange soup from China is unlike orange juice or soda pop.
Preparation: Squeeze orange juice, strain. Break up rock sugar. Mince
preserved ginger. Cooking: Combine water and rock sugar; bring to
boil. When rock sugar is dissolved, add orange
Hot-and-sour soup Squeeze the soaked mushrooms dry, then discard the hard stalks. Thinly
shred the mushrooms, meat, tofu and bamboo shoots.
Bring the stock to a rolling boil in a wok and add the shredded
ingredients. Bring back to the boil and simmer for about 1 mi
Alberto morello's ribollita (italian bean soup) Cook's note: You can save preparation time by using canned cannellini
beans. Use two (15 1/2-ounce) cans. Use one can of beans whole, puree the
beans in the other can. If you use canned beans, skip the first three steps
of the recipe.
1. Pl
Potato and roasted garlic soup On a flat surface, smash garlic heads, root ends up, with the palm of
the hand to break up cloves, leaving peels intact. Put garlic on a
sheet of foil and drizzle with 1 tbsp oil. Sprinkle garlic with salt
and pepper to taste and wrap tightly in foil.
Croatian sour soup Simmer potato in salted water until tender but firm. Drain and set aside, covered.
Saute the onions and paprika in the oil, add the garlic and saute for a few minues more. Mix in the fennel, bay leaf, carrots, parsnips and celery, saute for 5 minutes, sti
Vinaigrette of braised soup veggies QUARTER CARROT LENGTHWISE, trim and discard top 2 inches of celery and
quarter remaining head. Remove green part of leeks. Slice turnip into
3/8-inch slabs. Place vegetables, garlic and coriander in a saucepan
large enough to handle them comfortab
Bean soup 1. Thoroughly rinse navy beans, discarding any bad ones. Do quick-soak method on package OR soak overnight.
2. Dice onions, carrots (peeled), and celery (de-stringed).
3. Melt butter in bottom of a large stockpot. Add onions, carrots and celery. Add
Butter balls chicken soup Cut chicken into portions, place in a saucepan with celery leaves, bay
leaf, peppercorns, the one teaspoon salt and the water. Bring to a boil,
cover and simmer over low heat for about one hour, or until chicken is
tender. Strain, then return broth
Double cheese french onion soup Saute onion in butter in a Dutch oven until tender. Blend in flour,
stirring until smooth. Gradually add chicken broth, beef broth, water, and
wine. Bring to a boil; reduce heat and simmer 15 minutes. Add pepper.Place
8 ovenproof serving bowls on a
Winter vegetable soup with black barley 6 SERVINGS LACTO
If you haven't yet stocked your cupboard with black barley, you can make
this soup with wheat berries. But I encourage you to mail-order black
barley for its gorgeous color, chewy texture and nutty taste. As the soup
co
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