
Difficulty: Easy Intermediate Difficult Expert
Course: appetizer beverage breakfast condiment dessert entree lunch sauce side dish snack soup
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Cooked by: Chef / Last Modified: 3/24/2004 / Difficulty: Easy / Preparation Time: 30-60 Minutes / Number of Servings: 6 |
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Ingredients: 326/625 Pound(s) flour 1/2 toasted, divided sesame seeds 1/6 Ounce(s) black pepper 1 five-spice powder 1 flakes red chilli pepper 1/2 thinly sliced green bell pepper 5 Pound(s) 6 oz cut into chunks chicken breast 97/1242 Quart(s) vegetable oil 1/2 cut in wedges yellow onion 1 Ounce(s) teriyaki sauce 1 Ounce(s) honey |
Directions: 1. In a large resealable plastic bag, combine flour, 1/4 cup sesame seeds, black pepper, five-spice powder, and red pepper flakes. Place a few pieces of chicken at a time into the bag, and shake to coat. Remove to a platter.
2. Heat oil in a large skillet or wok over medium-high heat. Place chicken into skillet, and brown on both sides, about 5 minutes. Remove chicken, and set aside. Stir onion wedges and bell pepper slices into skillet; cook until slightly browned, about 2 minutes. Remove, and set aside.
3. Return chicken to skillet, and reduce heat to low. Mix in teriyaki marinade, 1/4 cup sesame seeds, and honey; stir until sauce thickens. Return onion and bell pepper to the skillet. Warm through, and serve.
Comments: Great mid-week dinner! However, this is way too much flour and sesame seeds do not stick to meat in a bag. Next time - cut flour in half, add no sesame seeds to the bag. Double the honey and teriyaki sauce, 5-spice powder and green pepper. |
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