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Ingredients: 1 Slice(s) Fat-free turkey bacon 1/2 Cup(s) Onions, chopped 1/2 Cup(s) Ketchup 2 Tablespoon(s) White vinegar 2 Tablespoon(s) Water 1 Tablespoon(s) Prepared mustard 1 Teaspoon(s) Worcestershire sauce 1/8 Teaspoon(s) Salt 1/8 Teaspoon(s) Black pepper 15 1/2 Ounce(s) Great northern beans 1/3 Cup(s) Equal® Spoonful sweetener Directions: Cook bacon pieces in medium saucepan over medium-high heat four minutes. Add onions and cook until bacon is crisp and onions are tender. In a small bowl, combine ketchup, white vinegar, water, mustard, worcestershire sauce, salt, black pepper, and beans. Reduce heat and simmer, covered, until flavors are blended, 20 minutes. Add sweetener. Per serving: 172 Calories, 1g Fat (3% calories from fat), 10g Protein, 38g Carbohydrate, 4mg Cholesterol, 489mg Sodium
Check some related videos Similar recipes: Pasta with shell beans and greens SHELL THE BEANS then put them in a pan with water to cover; add the bay leaf, half the sage and 1 tablespoon of the olive oil. Slice 1 of the garlic cloves and add it to the pan along with the carrot. Salt lightly and simmer until the beans are Gujerati-style green beans - gujerati sem Trim the beans and cut them into 1 inch lengths. Blanch the beans by dropping them into a pot of boiling water and boiling rapidly for 3 to 4 minutes or until they are tender. Drain immediately in a colander and rinse under cold, running water. Set aside. Beans with thyme & cashew nuts Slice beans. Boil them in lightly salted water until they are just tender. Drain them. Heat oil in a skillet over medium heat. Put in the cashew nuts & stir until they are golden brown. Remove from the skillet. Increase the heat. Put in Refried black beans * The Jalapeno peppers should be seeded, with care, and finely chopped. ** The Chipotle Chile should be one that has been canned in Adobo Sauce and it should be chopped. Cook and stir the onion, jalapeno peppers, and the garl A cauldron of beans In a soup pot, cook zucchini, carrot, and potato in water over medium high for 10 minutes or until vegetables are soft. Add beans, tofu dogs, and catsup and cook for 15 minutes or until thouroughly heated. Per serving: 254 calories(11% from fat). Beans and peanuts soup Melt margarine in large stock pot. Add carrots. Cook for 5 minutes. Add water, black eyed peas, navy beans, green pepper, salt, and crushed red pepper (add more water, if necessary, to cover). Cook, covered, until ingredients are tender, 1.5 The once and future beans Heat oven to 250 degrees F. Soak beans in a plastic container overnight in just enough cold water to submerge them completely. Place a cast iron Dutch oven over medium heat and stir in the bacon, onion, and jalapenos until enough fat has rendered from the Barbecued cobb chicken salad Toss romaine lettuce in CayenneButtermilk dressing, season with salt and freshly ground pepper. Top with chicken, avocado, tomatoes, and blue cheese. Barbecued ham Combine first 6 ingredients in a medium saucepan, stirring well, bring to a boil. Reduce heat, and simmer, uncovered, 5 minutes, stir frequently. Remove sauce from heat, and set aside. Trim excess fat from ham slices. Grill over medium coals 20 Barbecued beef jerky Cut beef into strips 1/2 inch thick. Combine all marinade ingredients in a large glass baking dish. Add strips of beef, cover and refrigerate overnight. Drain beef slices. Dry in an electric dehydrator at 145 until pliable. Package in home canning Barbecued pork and peach salad - country living 1. Heat oven to 325'F. Place pork on wire rack in shallow roasting pan. Sprinkle salt over pork and roast 35 minutes. 2. Meanwhile, in small bowl, combine ketchup, brown sugar, vinegar, and chili powder. When pork has roasted 35 minutes, spread with All-american apple pie 1. Preheat oven to 425 deg F. Spray a 9-inch deep-dish pie plate with vegetable cooking spray. 2. In a large bowl, combine brown sugar, granulated sugar, flour, lemon peel, cinnamon, and nutmeg. Mix well. 3. Add apples to sugar mixture, stir unt Barbecued pork Here's a recipe from The Diabetic Gourmet your husband might like. Cut pork into bite-size pieces. Combine ingredients in plastic bag and marinate 1 to 2 hours. Remove meat from bag and discard marinade. Put meat on small rack or skewers and bake at Barbecued beef buns Combine all of the ingredients, except the hamburger buns, in a 4-quart Dutch oven. Cook over high heat until the mixture comes to a boil. Reduce the heat to low and simmer for 25 minutes or until the mixture thickens. Remove the lemon slices. P Barbecued brisket Rub salt and pepper into sach side. Pour liquid smoke over each side of brisket. Wrap completely and place in large cooking pan. Bake in 200 F. oven for 4-5 hrs., or until tender. Unwrap foil and drain. Pour on BBQ sauce, over and under meat. Re Barbecued short ribs THE DAY BEFORE GRILLING THE RIBS, put the sugar and vinegar in a pot large enough to hold the ribs and place over medium heat on top of the stove. Cook until the vinegar reduces and forms a syrup with the sugar, about 8 minutes. Watch carefully, as the sy Barbecued spareribs #5 1. Place spareribs in a large, shallow, heat-resistant, non- metallic baking dish. 2. Heat, uncovered, in Microwave Oven 7 minutes. 3. Turn spareribs over and heat an additional 7 minutes 4. Drain off excess fat. 5. Conmbine chili powder and ba Green beans in spicy miso sauce In a large skillet, heat Hot Pepper Oil and saute garlic for 30 seconds. Add onion and saute until translucent. Add green beans and saute for 3-5 minutes. Mix dissolved Miso, Barley Malt, Mirin and Kudzu or arrowroot together. Add to hot vegeta Barbecued pork ribs Place ribs in shallow roasting pan, meaty side up. On each piece, place a slice of unpeeled lemon, a thin slice of onion. Roast in very hot oven, 450F degrees, 30 minutes. Combine remaining ingredients; bring to a boil and pour over ribs. Continu Barbecued flank steak party pleaser Make small slits over surfaces of both steaks with sharp paring knife and insert garlic slivers. Combine mustard, soy sauce and thyme in small bowl and mix well. Spread steaks generously on all sides with mixture. Place steaks in glass or pl Barbecued shrimp #4 Wash and drain shrimp one hour before cooking, do not peel. Line pan with shrimp 1-1/2 to 2 inches deep. On top of stove, bring to a boil butter and spices. Pour sauce over shrimp and immediately put in a 400 degree oven and cook 30 minutes. Stir often to Barbecued ribs Place ribs in shallow roasting pan, meaty side up. On each piece, place a slice of unpeeled lemon, a thin slice of onion. Roast in very hot oven, 450 F degrees, 30 minutes. Combine remaining ingredients; bring to a boil and pour over ribs. Continue baki Grune bohnen mit dill (grean beans with dill) Place frozen green beans in saucepan with boiling water, bouillon cube, and dill. Cover; bring to a boil. Separate beans with a fork, reduce heat and simmer for 10 minutes or until tender. Drain. Stir in butter and serve. Beef stew with mushrooms and white beans In a large skillet, heat 1 tablespoon oil over medium-high heat. Stir-fry the beef in two batches, 1 to 2 minutes each, or until the outside is no longer pink. Remove from skillet and season with salt and pepper. In the same skillet, heat 1 1/2 teaspoon Barbecued pig's feet 1. Wash the pigs' feet well. Place them in a large pot and pour in the water. Add the vinegar, onions, green peppers, red pepper, salt, and black pepper. Heat to boiling over medium heat. Reduce the heat to simmering and cook, covered, u Barbecued chunks 5 Spice powder may be obtained in a health food store or a Chinese grocery store.VERY hot! OR may be made by combining 1 t ground fennel, 1 t cinnamon, 1/2 t ground star anise, 1/2 t ground cloves and 1/4 t Szechuan or cayenne pepper. Take first three ing Tex-mex beans with cornmeal dumplings TEX-MEX BEANS WITH CORNMEAL DUMPLINGS Categories: Low-cal, Vegetables, Mexican, Beans Yield: 5 servings In a med mixing bowl, stir together flour, cornmeal, baking powder, and 1/4 t salt; set aside. In a small bowl combine egg white, milk, and oil; set as All american dessert Dissolve each flavor of jello completely in 2 cups of boing water in separate bowls. Stir 1 cup of cold water into each bowl. Pour into separate 9x13" pans. Refrigerate at least 3 hours until firm. Cut into 1/2" cubes. Place blue jello c Spicy green beans (masaledar sem) Trim the green beans and cut them crosswise at 1/4 in intervals. Put the ginger and garlic into the container of an electric blender or food processor. Add 1/3 of the water and blend until fairly smooth. Heat the oil in a wide, heavy saucepan over Crispy-topped baked beans with bacon Preheat oven to 425 degrees. In a medium skillet over medium heat, brown bacon but do not fully crisp. Remove the skillet from heat adn toss bread crubs in with the bacon and drippings. Add scallions and season with cracked black pepper. Add barbecued b Barbecued chili pot roast 1. In a Dutch oven, or large pan with a tight-fitting cover, brown meat in fat. Season with salt and pepper and remove from pan. Pour off fat drippings. 2. Cook onions in drippings remaining in pan until soft but not browned; stir often. 3. Add remaining Stir fry lentils and beans Heat the oil in a large skillet or wok and saute the onion, celery and mushrooms until brown. Add the remaining ingredients and cook, stirring until heated through. Source: Arrowhead Mills "Hearty Main Dish Meals without meat" tri-fo Barbecued chicken appetizers Cut chicken breast into 16 chunks and place in a microwave-safe dish. Scatter pepper and onion strips on top of chicken. Combine remaining ingredients in a small bowl and pour over the chicken and vegetables. Cover and microwave on 70% power for 7 Southern barbecued chicken Cut chickens into serving pieces. Wash well and pat dry. Put giblets to stew in 1 qt salted water. (Use for BBQ sauce) Put flour, salt and pepper into paper bag. Shake chicken in flour a few pieces at a time. Saute pieces until golden brown on both Alaskan amber beer red beans and rice In a crockpot or a heavy 3 quart pan place all the ingredients except the beans to a boil and simmer for an hour or two. Add the beans and simmer for another hour or two. Mash a few of the beans with a spoon to thicken the liquid.. Do not use a Barbecued chicken sandwich Mix all ingredients well and reserve in refrigerator, covered tightly. Will keep for up to 2 weeks. Barbecue Sauce: In a saucepan, heat peanut oil. Add garlic and onion. Cook until soft. Add remaining ingredients and simmer until thickened. Rub Arizona chuck wagon beans 1. Pick over beans and rinse well. Combine beans and water in a large kettle . Bring to boiling; cover; cook 2 minutes. Remove from heat and let stand 1 hour then pour into slow cooker. 2. Brown salt pork in a large skillet; remove with a slowtted spoon 5-beans casserole Heat all the ingredients. Simply wonderful. Barbecued eggplant Preheat the oven to 350 degrees. Peel and cut the eggplant into 1/3-inch thick slices. Salt the slices. Place on a rack or colander and let stand for 30 minutes. Wipe off salt with a clean kitchen towel. Lay the slices out on a lightly oiled bakin Barbecued rum chicken In small bowl combine all ingredients except chicken. In large resealable plastic food bag place 2/3 cup marinade, add chicken. Tightly seal bag. Turn bag several times to coat chicken well. Refrigerate, turning occasionally, at least 4 hours or o Slow cooker baked beans In a large pot over high heat, combine the beans with water to cover and bring to a boil for 10 minutes. Remove from heat but let sit for 1 hour. Drain beans and place them in a slow cooker. Add the ham hocks, onion, brown sugar, maple syrup, salt and wat Caribbean rice & beans In a large saut pan, heat oil over medium high heat until hot but not smoking. Add pimento or red peppers, green peppers, and garlic and saut for 2 minutes. Add black beans, vinegar and Tabasco. Bring the mixture to a boil, then reduce heat to low, cov Barbecued leg of lamb with yogurt Bone the lamb and cut into 1" cubes. Combine all ingredients in a large bowl, mix, cover and refrigerate overnight. Skewer cubes and grill over charcoal about 7 min. per side. New mexico pinto beans Wash and pick over the beans, removing loose skins or shriveled beans. Put in a large covered pot and cover with hot water. Soak over night if you want to cut down on cooking time. When beans start to simmer add ham bone, salt pork or bacon. Ad All-american meatloaf Combine first 9 ingredients, shape into two 7 1/2x4" loaves. Place on a lightly greased rack of a broiler pan, bake at 350 deg for 40 min. Combine 1/2 c catsup, 1 T horseradish & remaining ingredients, spoon over meatloaf & bake an ad All-american pie pastry To ensure a tender crust, this recipe should not be doubled. Thoroughly freezing the lard or shortening will give you the flakiest crust. PLACE THE FLOUR AND SALT in the bowl of a food processor and pulse 2-3 times. Scatter the lard or shortening Barbecued meat loaf #2 Mix all ingredients together and put in loaf pan. Bake 1 1/2 hours at 350 degrees. Barbecued pork (cha siu) Cut pork butt into 4 inch by 2 inch by 1 inch strips. Mix rest of ingredients and rub over pork pieces. Marinate at least 4 hours or overnight. Preheat oven at 375 degrees. Line roasting pan with foil and place pork on roasting rack. Roast a total of 45 Old settlers' baked beans In a large skillet, cook beef, bacon and onion until meat is done and onion is tender. Drain any fat. Combine all remaining ingredients except beans. Add to meat mixture; mix well. Stir in beans. Place in a greased 2-1/2-qt. casserole. Bake, covered, at 3 Barbecued muffin meatballs Combine sauce ingredients in a small bowl, set aside. Combine the meats, eggs, crumbs, salt, pepper, onion and half of sauce, mix gently until all ingredients are blended. Shape mixture into 12 balls and place in 3" deep muffin pans. Make a s