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Ingredients: 12 Ounce(s) Fettucine, uncooked 3 large Garlic cloves, minced 1/4 Cup(s) Red bell pepper 1/4 Cup(s) Green onions, slice 1/4 Cup(s) Parsley, fresh 1 Tablespoon(s) Flour 12 Ounce(s) Evaporated skim milk 1/2 Teaspoon(s) Basil leaves 1/4 Teaspoon(s) Oregano leaves 1/4 Cup(s) Nutritional yeast, parmesan Directions: Cook fettuccine to desired doneness as directed on the package. Drain, keep warm. Meanwhile, saute garlic in wine , cook for 1 minute. Add bell pepper, onions, parsley and flour, cook and stir for 1 minute. Gradually stir in milk until blended. Bring to a boil, stirring constantly. Cook for 3 to 5 minutes, or until sauce boils and thickens, stirring frequently. Remove from heat, stir in basil and oregano. Add cooked fettuccini, toss gently to coat. Sprinkle with nutritional yeast. Nutrition Analysis: 310 calories, 15g protein, 50g carbohydrate, 2g dietary fiber, 0g fat, 59mg cholesterol, 180mg sodium. Dietary Exchanges: 3 1/2 Starch, 1 Fat.
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Heat oil in a large nonstick skillet over medium-high heat 2 minutes. Add steaks, and coo George fassett's hot chicken wing sauce Text only: "Melt 1/2 pound of butter and mix with as much Hot Tabasco sauce as you can stand. For super hot, add the whole bottle (now, that can get really hot depending on the size of the bottle you buy!). Salt and pepper to taste, usuall Fettuccine with smoked salmon saute onion in butter until tender, add the vermouth and boil to reduce to 1 tablespoon. add the cream and bring back to a boil, add the peas. reduce the heat to low and saute for 5 minutes. add the salmon. add the pasta to the sauce, toss to coat all Capellini with fresh tomato and basil sauce - summer Combine tomatoes and basil. Marinate at room temperature 1 to 2 hours or overnight in refrigerator. Blend vinegar, capers, salt and pepper into tomato mixture. Bring large amount of salted water to rapid boil. Add pasta and cook until just tend Schweinekotelett in zweibelsosse (pork chops in onion sauce) Season pork chops with salt and pepper; coat with flour. Heat oil in a heavy frypan. Add pork chops; fry for 3 minutes on each side. Add onions; cook for another 5 minutes, turning chops once. Pour in beer and beef broth; cover and simmer 15 minutes. Sauteed rainbow trout with green tomato and blackberry sauce 1. Preheat oven to 450 degrees F. 1. Put the tomato and lemon juice in a food processor or blender and puree it. 2. Transfer the tomato puree to a medium saucepan and heat over medium heat, bringing it to a low boil. 3. Add the celery, lemon zest, sugar, Stir fried island chicken/peanut garlic sauce Put the peanut butter into a blender,and add the fish sauce and stock.Blend well.Add the garlic and curry paste,and blend until smooth. In a wok,heat the peanut oil until very hot.Add the garlic and ginger,and stir fry a few seconds.Add the chic Haberno pepper sauce Saute the onion and garlic in oil until soft; add the carrots with a small amount of water. Bring to a boil, reduce heat and simmer until carrots are soft. Place the mixture and raw chilies into a blender and puree until smooth. Don' Salsa de frambuesas o moras (raspberry or blackberry sauce) Makes about 1 cup ? pint raspberries or blackberries, or a combination 2 tablespoons sugar Fresh orange juice, if needed 1 tablespoon orange, cherry, or raspberry liqueur In a blender or food processor, process the berries and sugar until smooth. Strain t Halibut with herb sauce Puree first 5 ingredients in processor. Season sauce to taste with salt and pepper. Preheat broiler. Brush fish with 2 tablespoons oil. Sprinkle with salt and pepper. Broil until just opaque in center, about 5 minutes per side. Transfer fish to plates. Sp Creole chicken wings with peach mustard sauce Cut tips off wings; reserve for stock. In small bowl, stir together garlic, mustard, paprika, thyme, sugar, cayenne, salt and black pepper; blend in lemon juice to make paste. Using pastry brush, brush paste over wings. Arrange wings, meaty sid Wine & pepper cream sauce Melt butter in a skillet. Add shallots and cook gently 3 minutes. Add brandy to pan and allow to heat through for a few seconds, then flame. When flames subside, add wine to shallots. Stir in stock and peppercorns and boil rapidly 2-3 minutes o Ziti with mexican-style meat sauce 1. Drain and dice pimientos. In 12" skillet over medium-high heat, cook ground beef, green pepper, and onion, stirring occasionally, until meat is browned and pepper and onion are tender. Stir in water, tomato paste, pimientos, and sauce m Stone crab claws with mustard sauce Stir together all ingredients in a bowl until well blended. Cover and chill. Serve with stone crab claws. Contributor: coastal living p 104 Alfredo sauce #2 Serving Size : 6-8 Combine all ingredients in container of an electric blender, process until smooth, stopping once to scrape down sides. Pour into a small saucepan, cook sauce over low heat, stirring constantly, until thoroughly heated. Makes 2 Bbq sauce Mix all together, cook till butter is melted, then it is ready to serve. This is good over roast or chicken No serving size give...used 1. Purefoy Hotel Cookbook Broiled eggplant with walnut sauce WALNUT SAUCE WITH FENNEL: Put the walnuts, garlic and bread crumbs in a food processor and process briefly until everything is the texture of fine crumbs. With the motor running, gradually pour in about 1 cup of the water. Stop and scrape down the Veal oscar with sauce bernaise Flatten the cutlets,lightly,on both sides with a mallet,heavy knife or rolling pin (a 2 x 4 works well).Season with salt and black pepper.Dip in flour.Saute in butter over a moderate heat, turning the cutlets several times until done to golden Alfredo's noodles #2 Melt butter in a small saucepan. Add mushrooms, salt, pepper, oregano and garlic. Saute for five minutes. Add cream and cook for two minutes, stirring occasionally. Drain fettuccine and place in a warm bowl. Add hot sauce and both cheeses and Chicken wings in oyster sauce Recipe by: The Travelin' Gourmet Cut each wing into two pieces by separating at the joint; discard the tips. Heat the ginger slices in the oil in a wok; add a third of the wings at a t and brown. When the wings are browned, drain the oil Rum eggnog sauce In a 4 cup glass measure, blend the eggnog and cornstarch until smooth. Microwave uncovered at high for 4 - 5 minutes, until mixture comes to a boil and thickens, stirring twice. Cover and let cool slightly; refrigerate until cold. In a bowl, beat whippin Whole crispy brook trout with mango-pineapple sauce and spicy chinese long beans Mix the flour with the spices. Dredge the trout and deep-fry at 375 degrees until golden brown. Season with salt. Repeat process with the onions. On an oval plate, place a small mound of the long beans and top with trout. Encircle with sauce. Garnish with Wild mushrooms with shallots and soy sauce If you are using portobello mushrooms, remove stems (may be saved for stocks) and clean. If you are using shiitake mushrooms, remove stems (may be saved for stocks) and clean. Brush mushroom caps with oil and grill or broil until brown - 1 to 2 minutes pe Benihana mustard sauce In small mixing bowl, combine mustard and water to form paste. Place in blender with remaining ingredients except cream and blend at high speed about 1 minute. Remove and stir in whipped cream. Karen Mintzias TCVC49A Famous green sauce 1. Set aside 1/4 cup of cilantro, 2 large garlic cloves, and 1 jalapeno pepper. 2. If using fresh tomatillos, peel them out of the paper and boil them a scant two minutes, or until they change color from light to darker green. Be careful handling them, as Zippy tomato sauce * You can use canned chopped Green Chiles or Jalapenos for a hotter sauce. ~--------------------------------------------------------------------- ~-- Melt margarine in a small saucepan. Add green peppers and onion. Cook and stir unt Grilled halibut with lemongrass tomato sauce Cook shallots and garlic in 1 tablespoon oil in a 3- to 4-quart heavy saucepan over moderately low heat, stirring occasionally, until softened, about 3 minutes. Add tomatoes, lemongrass, salt, and pepper and bring to a boil, stirring. Reduce heat and cook Satay kuah sauce (spicy peanut sauce) Peel course outer layer from lemon grass, and remove tough tops. (Save these for a soup stock if desired). Chop tender stalks into 1 inch lengths. Place in workbowl of food processor with shallots, garlic, coriander, hot chili sauce, cumin se Alfredo's bbq fish marinade Mix all the above ingredients in deep dish. Marinate fish for one hour before grilling. Tastes very good on fresh Mahi Mahi or Ahi Tuna. Depending on your preference you can cut back on the salt. I prefer to cut back on the salt by at least half Eggplant dal sauce Roast the eggplant in a 400-degree oven for an hour (stab it first with a fork). A half hour or twenty minutes before you anticipate the eggplant will be done, pop the mustard seeds in a medium sized saucepan, then add lentils, water and spice Herbed horseradish sauce for fish In medium bowl, combine ingredients. Mix well. Cover and refrigerate. Serve with grilled or poached fish. Yield: enough for 1 pound of fish. Nutritional information per serving: 40 calories; 3 grams protein; 1 grams fat; less than 5 milligra Aioli sauce - garlic mayonaise Crush the garlic in a food blender. Add the egg, and blend for 15 seconds. Very slowly add the oil through the top of the blender so that an emulsion can take place. Stir in the lemon juice by hand. Hint: To get the smell of garlic off your hands, White asparagus with orange-butter sauce Juice five oranges over a sieve, about 1 1/2 cups. Zest one orange. Using a paring knife, remove the skin, pith, and outer membrane from the remaining orange. Carefully cut each segment away from white membranes. This is called supreming the orange. Set s Chinese chicken chunks with peanuts in spicy sauce Preparation: Trim ends off green onions and cut light green and white part into 1" sections. Mix all other sauce ingredients in 2-quart saucepan. Reserve. Pull skin off breasts, then pull chicken meat from bones. Slice meat into 1" Halibut with swiss chard and ginger cream sauce Brush fish with oil. Mix ginger, shallots and garlic in heavy small saucepan. Rub 1 teaspoon ginger mixture over each fish fillet. Add clam juice and wine to remaining ginger mixture in saucepan. Boil mixture until liquid is reduced to 1/4 cup, about 15 m Sweet hot mustard sauce Mix all ingredients thoroughly. Serve with grilled salmon. Broiled salmon fillets with fennel sauce 1. Preheat the broiler. 2. Carefully inspect the fish to determine if any bones remain. Using a pair of pliers, carefully pull away and discard the bones. Cut the fillets into 4 equal portins, either rectangular or square in shape. Sprinkle wit "best ever" pizza sauce Saute 1 medium chopped onion and 1 clove garlic, minced in 2 tablespoons oil until limp. Add: Simmer slowly, stir occasionally for 1 hour. Makes enough for 2 large pizzas Cauliflower with mustard sauce REMOVE THE STEM AND LEAVES from the cauliflower. Steam the cauliflower whole until it is barely tender. Drain and keep warm. Whip the cream and set aside briefly. In a mixing bowl combine the mayonnaise, salt, mustard and lemon juice. Whip until b White sauce Melt butter. Whisk in flour and cook a minute. Slowly add milk, whisking vigorously. Simmer for a few minutes or until thick and smooth. Season to taste with salt and pepper. Cool to room temperature, with buttered paper over top to prevent a skin from fo Alu matar (potatoes and peas in onion-tomato sauce) "One of the better known dishes of Uttar Pradesh cuisine, this is a favorite at occasions ranging from a wedding buffet to a family picnic. It goes exceptionally well with Deep Fried Wheat Bread, a raita and Pumpkin with Onions and Fenugreek. Buffalo chicken wings w/ blue cheese dipping sauce hot pepper sauce to taste Prep: 10 minutes Cook: 35 minutes Serves: 36 mini-drumsticks These spicy hot wings w/ cool, creamy dip are all the rage. Serve w/ plenty of ice-cold beer. 1. Melt butter in a small saucepan. Add hot sauce & remo Savoy wedges with cheese sauce Cut cabbage into six wedges. Place in a microwave safe baking dish. Add 2 tablespoons water and sprinkle lightly with salt. Cover with microwave safe plastic wrap and microwave on high power (100%) for 9 to 12 minutes, or until tender turning wed