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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 2 |
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Directions: Here's the recipe for the Alaskan Rock Fish that I fixed for Hank's
birthday. It's a very tender, mild white fish. I fried the fillets just
like we do on Friday nights at our fish fry. The rock fish almost fell
apart just turning them in the pan. Anyway, here's what I did. I floured
the fillets. In a hot skillet, I melted about 1/2 stick of butter and 1/4
cup of olive oil (I use the Extra Virgin). Then I added a large clove
garlic (minced) and about 1 tablespoon of fresh ginger (minced) and fried
the fish for about 2-3 minutes (just until golden), turned it and seasoned
(freshly ground sea salt and freshly ground black pepper). When the fish
was golden on the 2nd side, I added the juice of 1 lime and served
immediately. We didn't use any additional sauce (just the pan sauce) and it
was really great! It's such a mild fish, I probably over did it with the
garlic and ginger, but since I really like those flavors, it tasted great
to me. Me ke aloha, Mary
| Ingredients:
5 Ounce(s) Alaskan Rock Fish
1/2 Stick butter
1/4 Cup(s) Extra virgin olive oil
1 large Clove garlic, minced
1 Tablespoon(s) Fresh ginger root, minced
1 Lime, juice of |
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