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Tangy mustard sauce Melt butter in a saucepan. Add onion and cook gently 2 minutes. Stir
in flour and cook 1 minute.
Stir in stock and bring to a boil, stirring constantly. Reduce heat
and simmer 2 minutes, stirring constantly. Add milk and bay leaf,
stir well Les petoncles a la nage (scallop soup) Les Petoncles a la Nage
Claude Cyr, chef-proprietor of Au cion del la baie in Metis sur Mer, makes
a simple soup from scallops and vegetables.
In a medium saucepan, bring wine, fish, stock and vegetables to a boil,
season with salt and pepp 3 pepper salad Roast peppers by placing whole pepper on a broiler sheet or a grill. Turn
frequently until all sides are blackened. Place peppers in a brown paper
bag or a bowl covered with plastic wrap. This will steam the pepper and
make the skin easy to rem Chicken and fruit kabobs with mustard-leek sauce Cut chicken into 1-inch pieces; cut each piece of fruit into 8 pieces.
Thread chickenand fruit onto 16 small wood or metal skewers; spray with
cooking spray and sprinkly lightly with curry powder.
Grill kabobs over medium coals, or broil 6 inch Hot artichoke and roasted pepper dip Drain and coarsely chop artichoke hearts and red peppers, set aside. Cook onion and butter or margarine in small skillet til tender. Remove and stir in articoke hearts, parmesan, mayo, red peppers and pepper. Spread in 9" pie plate or quich dish. Grilled mustard turkey cutlets Preheat broiler. Coat broiler with non-stick cooking spray. Rinse turkey and pat dry. Mix together mustard, mayonnaise and lemon juice in a small bowl. Coat one side of turkey with half of mustard mixture. Broil about 4 inches from heat source 5 minutes. Mustard sauce 1.Mix the cream, eggyolks, beefjelly and mustard together and heat in
microwave at HIGH for 5 minutes. Stir 1-2 times with wire wisk.
2.Drain the pickles and slice thinly. 3.Season sauce to taste and mix
the pickles under. 4.Put the mustard see Hot tuna pasta salad In large bowl, combine mayonnaise, lemon juice, mustard, sugar, basil
and salt; stir in shells, tuna and vegetables. Serve hot. Refrigerate
leftovers.
Short crust sweet pasty Make by hand or in a food processor.
Cream together the butter, sugar and salt, then rub in the flour and egg yolks. When the mixture is like coarse breadcrumbs, add the cold milk or water.
Pat and gently work together to form a ball of dough. Lightly f Black pepper chops with molasses butter Cooking Directions
In small bowl blend butter, molasses and lemon juice with fork. Cover and refrigerate. Rub chops on both sides evenly with pepper. Grill chops over a medium-hot fire for 12-15 minutes, turning once. Top each chop with a tablespoon of mo Homemade mustard Combine sugar, mustard, salt, and flour in a small saucepan; stir well.
Combine remaining ingredients; beat well. Gradually add milk mixture to
mustard mixture; cook over low heat, stirring constantly, until thickened
and bubbly. Cool thoroug Nancy's honey mustard grilled chicken or pork Combine ingredients. Marinate chicken or pork for 2-8 hours, then grill.
Reformatted by: Wendell Openshaw SRNP05A
Jalapeno pepper cornbread Mix all ingredients except the cheese. Pour 1/2 of the batter in a
greased iron skillet that has been heated. Sprinkle ground meat over
it then cheese. Add rest of the batter. Do not let the cheese touch
the side of the pan or the cornbread will "pizza hut" pizza crust Mix 1 c flour and remaining ingredients in food processor; beat 1 min. Add flour gradually and process until dough leaves the side of the container. Place in greased bowl, turn to grease top, and cover with plastic wrap. Let rise in refrigerator overn Wok charred tuna and cucumber salad How to Prepare Tuna:
Mix together the olive oil, soy, garlic and ginger in a shallow baking
dish. Add the tuna and marinate, cover and place in the refrigerator for 30
minutes. Heat a wok until smoking. Season the tuna all over with salt and
Chicken pie with biscuit crust In a saucepan bring broth to a boil. Add carrots, potatoes, and
celery, and simmer for 10-15 minutes, or until veggies are tender.
Transfer veggies to a bowl, reserving the broth, and add the chicken
to the bowl. In another saucepan, cook the onion in th Un stuffed bell pepper soup (vegan) This soup much resembles the flavor or a stuffed bell
pepper that has indeed come unstuffed. In a 5-6 qt pot
bring to boil water, rice onion, & diced bell pepper.
Reduce heat & simmer covered for about 25 min or until
rice is a littl Honey mustard 1/3 cup honey 3/4 cup dry mustard 1 cup cider
vinegar 3 eggs Directions: Serve with sandwiches,
to glaze meats and poultry and in salad dressings. Also wonderful
with cold shrimp and fish. In the top Roast pork with apricot and honey-mustard glaze Preheat oven to 350F . Whisk all ingredients except pork in medium
saucepan to blend. Place roast on rack in roasting pan; brush with 3/4 cup
apricot glaze. Roast pork until meat thermometer registers 145F ,
brushing occasionally with more glaze, about Chicken in dill mustard sauce Whisk together flour, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a pie
plate or shallow bowl. Pat chicken dry, then dredge legs, 1 at a time, in
flour, shaking off excess. Transfer to a sheet of wax paper, arranging
chicken in 1 layer.
Heat oil in a 12 Braised pepper celery Heat oil in large, heavy skillet over medium-high heat. Add celery; cook,
stirring occasionally, for 4 minutes. Add red pepper, broth, garlic,
oregano, salt, and pepper. bring to a boil. reduce heat to low; cover and
cook 6 minutes.
Increase hea Wine & pepper cream sauce Melt butter in a skillet. Add shallots and cook gently 3 minutes. Add
brandy to pan and allow to heat through for a few seconds, then
flame. When flames subside, add wine to shallots.
Stir in stock and peppercorns and boil rapidly 2-3 minutes o Dijon mustard vinaigrette Blend all ingredients in blender or processor until smooth. Season to taste with salt and pepper. (Can be prepared 3 days ahead. Cover and refrigerate.)
Hot pepper chicken 1. Cut chicken meat in sheets away from breast bone, slice into
squares of 1x1". Dredge in a mixture of corn starch and salt on a
piece of wax paper. Allow pieces to dry individually on wax paper
about 20 minutes.
2. Remove seeds from fresh Pork tenderloins with scallion mustard sauce Place pork in a large zip-lock bag or shallow dish. Combine soy sauce, bourbon and sugar. Mix well. Pour marinade over pork; cover and refrigerate 2 hours or longer, turning occasionally.
Preheat oven to 325 degrees. Remove meat from marinade; place on 100% whole wheat-no oil pizza crust Put all ingredients in bread machine. Stop machine after first kneading.
Let dough rest 15 minutes, then spread out in pizza pan. Add sauce and
toppings. Use only plant food. Remember also olives are 99% fat free. If
making without bread machine, Connie's blue ribbon pie crust * This makes 4 crusts for 2 pies (two bottoms, two tops). You might even want to use 2/3 of the dough on one pie and freeze the last third for a tart or something.
Make the crust first, then refrigerate while you are preparing the filling.*
Mix dry ingred Corn, black, bean and red pepper salad Combine 2 cups cooked corn kernels, 16 ounce can rinsed and drained black beans, 1 diced red pepper, 4 teaspoons olive oil, 2 tablespoons wine vinegar, 1/2 teaspoon cumin and salt and pepper to taste. Mix well, sprinkle with 2 tablespoons chopped coriand Wheat free pie crust Mix all ingredients well. Press into pie plate with fingers. Prick with
fork. For precooked crust, bake at 350 F. for 20 to 25 minutes.
Source: Arrowhead Mills "Recipes for Special Dietary Needs" tri-fold
Reprinted by permission of Ho ho bars crust Chicken with green & red pepper *Paste is equal amount of starch to water
I) Cut chicken in 1" cubes. Marinate at least 1/2 hour.
II) Remove seeds and stem from peppers. cut into one inch squares. Slice garlic into circles.
III)Heat oil to boil. Fry chicken 1/2 minute. Remove Cauliflower with mustard sauce REMOVE THE STEM AND LEAVES from the cauliflower. Steam the cauliflower
whole until it is barely tender. Drain and keep warm. Whip the cream
and set aside briefly. In a mixing bowl combine the mayonnaise, salt,
mustard and lemon juice. Whip until b Hunan hot pepper and black bean sauce 2 ts sesame oil
1/2 ts Salt
In a jar or bowl, place oil, red pepper, black beans, garlic, sherry, sesame oil and salt. Cover tightly with foil. Set jar on rack over simmering water; cover and steam for 45 minutes. Cool, cover and refrigerate indef Deviled chicken with mustard coating The chicken is broiled until almost done, then coated with mustard, herbs, and fresh bread crumbs for a crisp brown finish.
The chickens. Follow the preceding recipe, but broil the 2 chickens
for only 10 rather than 15 minutes on the second (skin) si Tuna shrimp delight 1. Place first 4 ingredients in a shallow, 1 1/2-quart, heat- resistant,
non-metallic casserole. Pour sherry over ingredients and mix gently.
2. Arrange asparagus spears over mixture and heat in Microwave Oven 8
minutes
or until mixture bubb Wheat germ crust Sift the flour into a bowl and stir in the wheat germ. Pinch the margarine pieces into the flour with the tips of your fingers until its completely distributed.
Pour in the ice water and mix the dough with your fingers until it sticks together and forms a Hot mustard potato salad Cook potatoes in boiling salted water, covered, about 25 minutes or until
tender. Drain well. Peel and slice.
Cook bacon until crisp. Drain; reserving 2 tablespoons of bacon drippings
in the skillet. Crumble bacon; set aside.
Add onion to skille Tuna-casserole supreme Preheat oven to 400 degrees F. In a large saucepan, saute onion, pepper and celery in 4 T butter. Stir in soup and milk, and cook over low heat 10 to 12 minutes. Add mushrooms, salt, pimiento stuffed olives, and tuna. Pour into a 2-quart casserole. Me Tuna fish, mushrooms, and celery Drain tuna well. Discard liquid and set tuna fish aside for later use.
Place margarine in a 1 1/2 quart saucepan. Melt over moderate heat. Add
celery and mushrooms and cook, stirring occasionally, over moderate heat
until celery is limp. Add Tuna dill salad Completely dissolve gelatin in boiling water. Add cold water, lemon
juice, dill and black pepper. Chill until slightly thickened. Blend in
sour cream. Stir in remaining ingredients. Spoon into 3 individual plastic
containers (for brown ba Curried tuna sandwich Drain and flake tuna. Combine all ingredients, except bread and butter.
Spread each bread around with butter and tuna mixture. Tops may be
decorated with spring of parsley, bit of pimineto or olive slice. Makes 12
opened faced sandwiches. Foo Seared tuna with tomatoes and basil In a 12 inch skillet, heat 1 1/2 T oil over medium high heat. Season tuna
generously with salt and pepper. Arrange half of tuna in skillet in a
single layer to prevent crowding. Cook, turning once, until golden brown
on top and bottom, about 1 1/2 minu Pork loin with apples, prunes, and mustard cream sauce Special equipment: an instant-read thermometer
Put oven rack in lower third of oven and preheat oven to 375F.
Halve pork loin crosswise, then pat dry and sprinkle with 1 teaspoon salt
and 3/4 teaspoon pepper (total). Heat oil in a 12-inch heavy skillet ov Beef shreds with green pepper Remove membrane from flank steak. If it is a thick slab of meat, slice with grain into thin sheet about 1/4" thick. Slice across
grain into matchsticks about 2 1/2" long. Halve and core bell pepper; scald pepper halves until color turns brig Four oaks tuna Combine first 5 ingredients, mix and refrigerate. Slice and toast brioche
and top with tomato and cucumber. Top with tune mixture. Serve with exotic
ice tea and low-sodium taro chips. Source: The San Diego Union-Tribune Food
Section, Sept. 29 Chicken with lemon and mustard Bone chicken breasts; remove skin, and cut breasts in half. Cut each
half into 6 to 8 bite-size squares.
Melt margarine in a large skillet over high heat. Add chicken;
sprinkle with flour, Accent, salt, and tarragon. Cook 5 minutes,
stirri Pasta with roasted red pepper tomato sau In a large skillet over medium heat, heat oil; add onion and garlic. Cook 5 minutes or until tender stirring fequently. Add tomatoes, red pepper, broth and seasonings. Heat to boiling; reduce heat. Simmer 10 minutes, uncovered. Meanwhile, cook pasta Wilted mustard greens salad with bacon Wash the mustard greens, spin them dry, and put them in a large heatproof bowl. In a skillet heat the oil with the mustard seeds, covered partially to keep the seeds from popping out, over moderate heat for 2 to 4 minutes, or until the popping subsides, a Tuna macaroni salad Cook pasta until tender. Drain and combine all other ingredients. Stir, chill, and serve.
Albacore tuna with mushroom caper sauce Brush tuna with vegetable oil, season with salt and pepper and set aside.
Heat olive oil in a saute' pan over medium heat. Add mushrooms and saute'
for 2 minutes. Add garlic and continue cooking until garlic begins to
brown. Add wine and |