Mixed fruit brulees Divide the prepared strawberries, raspberries, blackcurrants,
redcurrants, and cherries evenly among 4 small heatproof ramekin dishes.
Mix together the cream, fromage blanc and vanilla extract
until well combined.
Generously spoon the mixture ov 9-minute fresh fruit pie In covered blender, blend 1 cup of fruit at high spped 30 seconds. In 2
quart saucepan, mix cornstarch and water until smooth. Add mashed fruit,
corn syrup, and lemon juice. Stirring constantly, bring to boil over medium
heat and boil one minute. Cheddar fruit drops Cream the butter and sugars together until light and fluffy then stir in
the egg and vanilla. Add the combined dry ingredients and blend well.
Stir in the cheese, pineapple, and cherries. Drop the dough by rounded
teaspoonfuls onto an ungreased cookie s Diabetic jam-using glycerine-firm fruit 1.Simmer fruit with water until soft. 2. Remove as many of the stones as
possible, with a perforated spoon. 3. Add the saccharin tablets with
glycerin 4. Boil until the jam thickens. 5. Pour into small jars with
firmly fitting tops and seal dow Frosty fruit pizza Mix together flour, 1/2 cup sugar, margarine, egg, baking soda and salt.
Press into a 12-inch round, greased pizza pan.
Bake 10 minutes at 350 degrees. Cool in the refrigerator. Mix cream
cheese, remaining sugar and pineapple juice. Spread over cooled Fruit sweet and sugar free - cornbread Preheat the oven to 350 degrees. Spray a 9" square pan with lecithin spray.
With an electric mixer on medium high speed, use the paddle attachment or
beaters to cream the softened butter and fruit sweetener until light and
fluffy. Beat in Fruit sweet and sugar free - very banana nut muffins Preheat the oven to 375 degrees. Lightly spray a regular size muffin tin
with lecithin spray. Toast the walnuts in the oven for 7-10 minutes,
stirring occasionally. Allow the nuts to cool, then coarsely chop them with
a knife or with the pulsin Very low fat fruit cake Place the apple sauce, water, sugar, and dried fruit in a saucepan. Bring
to a boil and simmer for 20 minutes. Allow to cool.
Preheat oven to 300 degrees F. Mix the egg replacer into the fruit mixture,
then sprinkle in the flour, baking powder, a Frozen fruit freeze Combine all ingredents, stirring well, pour into 8" square baking pan.
Freeze mixture until almost firm. Spoon mixture into large bowl, abd beat
at medium speed of electric mixer until smooth and creamy. Spoon
individual dessert dishes. Gingered fruit cup Bring sugar, water, ginger and cinnamon stick to boiling in small sauce
pan, stirring constantly to dissolve sugar. Lower heat, simmer, uncovered,
for 10 minutes. Strain through sieve into a bowl. Cool to room temperature.
Add strawberries and Derbyshire fruit loaf Pour the hot tea over the dried fruit and sugar, leave to soak overnight.
Next day, heat the oven to 300oF Mark 2. Grease and line a 7 inch cake tin
or two 1 lb loaf tins. Stir the egg, flour, spices and marmalade into the
fruit, sugar and tea mixtu Fruit sparkles Completely dissolve gelatin in boiling water. Add beverage. Chill until
slightly thickened. Stir in fruit. Pour into individual dishes or medium
serving bowl. Chill until firm, about 1 hour. Garnish if desired. Makes 3
cups or 6 servings.
Virtually fat free fruit cake Soak the fruit in tea preferably overnight
Mix the rest of the ingredients with the tea and the fruit.
Cook for 2 hours at 160 Degrees Centigrade
African special curry powder Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be
dried in the sun for two to th South african vegetable biryani In a large, heavy skillet, fry the onions in the ghee until golden.
With a slotted spoon, remove 1/3 of the slices & set aside. Add to
the pot, the ginger, garlic & chili paste. Fry for 5 or 6 minutes,
stirring constantly. Add the le Rainbow fruit compote Over a small bowl peel and section oranges, reserving juice. Stir sugar,
lemon peel, lemon juice, and cinnamon into oranges and reserved juices.
Cover and chill for several hours or overnight.
Use a slotted spoon to transfer oranges to a 1 1/2-qua Fruit soup * Peeled
&
sliced fruit can be papayas, peaches, or pineapple; cut-up
~------------------------------------------------------------------------
In a small nonmetal bowl stir together apricot nectar and cornstarch.
Stir in brandy, honey and allspice Winter fruit compote #2 Bring apple juice, sugar, lemon juice, cinnamon, cloves, cardamom pods, apple cubes, pear cubes, fig pieces and currants to boil in saucepan. Reduce heat and simmer until liquid is thick and fragrant, about 20 minutes. Serve hot, cold or at room temperatu Bubbe's fruit soup 1. Place all the fruit and sugar in 6-quart pot and cover with water. Cook
until fruit is tender, 1/2-3/4 hour.
2. While fruit is cooking, mix arrowroot and water. When mixture is
completely dissolved add it to soup (around 10 minutes before soup is Brandied holiday fruit In a one quart jar pack peach halves, pineapple slices and cherries in
layers adding about 1/4 cup sugar with each layer until the fruit reaches
the neck of the jar. Pour in enough brandy to cover, stir and seal
tightly.
NOTE: As fruit is removed, add Peach schnapps slush Mix, freeze and stir after 6 hours until slushy.
Fruit sweet and sugar free - spicy pumpkin muffins Preheat the oven to 375 degrees. Lightly spray a regular size muffin tin
with lecithin spray. Toast the walnuts for 7-10 minutes in the oven,
stirring occasionally. Allow the nuts to cool and coarsely chop them with a
knife or with a pulsing ac African spinach and peanut butter stew Slice the onions and fry in oil until soft. Peel the tomatoes in boiling
water (or use tinned tomatoes). Slice and add to the onions.
Wash, trim and chop the spinach coarsely. Add to the stew and cook,
covered, over a medium heat for 5 minutes, Capetown fruit and vegetable curry Saute the onions in the peanut oil for 10 minutes. Stir in the garlic, ginger
&
curry spices
&
continue to saute, stirring constantly for 3 minutes.
Add the zucchini
&
water
&
stir well so that the spices won't stick to the pot.
Cove Sister's diet fruit salad Whip Dream Whip and fold in both packages of Jello. Mix well. Fold fruits,
etc. into Jello mixture. Chill. Keeps well for a week.
Cantaloupe fruit salad * Remove rind and seeds from cantaloupe
** Cored, Peeled, and cut into small chunks.
*** Cored and cut into small chunks.
Cut the cantaloupes into small chunks and mix with all the ot
her fruits and
the walnuts in a large Salad bowl. Scoop yogur Grandmother's frozen fruit salad Drain fruit cocktail, apricots, and pineapple. Reserve juices. Place fruit
into large bowl. Add marshmellows. Set aside.
Place fruit juices into saucepan. Stir in gelatin. Place over medium heat.
Heat, stirring, until gelatin is dissolved.
Coo Fruit filled bread DIRECTIONS: Place all ingredients except yeast in bread pan and place in
machine. Press Menu pad to select VARIETY.
Press start pad.
Make the filling: Cook slices of apple with lemon juice and sugar, when
juice has been absorbed, add cinn Aunt alice's curried four fruit bake Heat oven to 325 degrees.
Melt margarine. Add sugar and curry. Drain and dry fruit in 1 1/2 quart
casserole. Add margarine mixture. Bake 1 hour. Serve warm from baking
dish.
Good with ham, lamb, chicken or turkey. Flavor will be even better if
dish s Fruit juice shapes In a large bowl, sprinkle the gelatine over 1 cup of the juice and allow to stand for a few minutes. Meanwhile, heat the remaining 3 cups of juice until just boiling and pour it over the juice and gelatin mixture. Stir until the gelatin is dissolved.
Pour Wine poached fruit Mix together wine, liqueur, sugar & vanilla bean in large pot. Bring to a boil. Reduce heat to simmer. Add peaches & plums. Poach until tender, about 5 minutes. Remove pan from heat Pan from heat & let cool a bit. Drain fruit. Whip heavy cream Fruit sweet and sugar free - blueberry muffins Preheat the oven to 375 degrees. Lighly spray regular sized or mini muffin
tins with lecithin spray. Toast the walnuts in the oven for 7-10 minutes,
stirring occasionally. Allow the walnuts to cool, then coarsely chop them
with a knife or with Sparkling red slush punch Stir sugar into boiling water. Let cool. Add other liquids and
freeze. Remove from freezer 1/2 hour before serving. Scoop out slush
into punch bowl. When bowl is 1/2 full, slowly add lemon-lime soda
(1 gallon maximum). Slush mixture with b African fish curry powder Curry powders are an important part of African cooking due to the heavy
influence of Arabic and Indian cuisine in Africa. Curry powders are made
from different proportions of spices, dried and ground. Spices can be dried
in the sun for two to thre Indian fruit salad Scoop the melon flesh into balls. Slice the bananas diagonally. Mix all ingredients together in a glass serving dish and decorate with mint leaves.
Winter fruit crisp with cinnamon cream Filling: In large bowl, stir together apples, pears, apricots and lemon juice. Mix together sugar, flour, cinnamon and nutmeg, toss with fruit. Spoon into greased 13x9 inch baking dish or casserole. Drizzle with honey.
Topping: In mixing bowl or food p Fruit mousse Stir together strawberries, salt and sugar.
Soak gel
atin in cold water. Add boiling water to dissolve. Cool; add
lemon juice.
Combine fruit mixture and gelatin mixture. fold in whipped cream.
Fruit cream-sugar free Mix all ingredients together, stir well. Chill. freeze according to
manufacturer's direction.
African tomato-avocado-buttermilk soup Puree tomatoes in a food processor or food mill, then press through a sieve
to remove seeds. In a large mixing bowl, beat the pureed tomatoes, tomato
paste, buttermilk, and oil. Toss pureed avocado with 1 tablespoon lemon
juice to hold the color. Fruit and nut biscotti Heat oven to 350 degrees F. Lightly grease cookie sheet.
Combine sugar and butter, beat until fluffy. Add lemon peel and juice, vanilla and eggs. Blend well.
In seperate bowl combine flour, baking powder and baking soda, and cinnamon. Add to sugar mixt Orange braised pork with fruit Saute pork in large frying pan until browned on all sides. Sprinkle
with marjoram, stirring to saute herb. Add port, orange juice,
water, lemon juice, orange peel, ginger and bay leaves. Cover;
simmer until pork is very tender -- about 2 hou Coconut chicken with fresh fruit Toast coconut in 300 oven for 10 minutes. Set aside. In a large frying pan, brown chicken breasts in butter. Sprinkle ginger, 3 tablespoons coconut and salt over chicken. Add cream, cover and cook over medium heat for 10 minutes or until done. Remove African vegetable stew Fry onion, garlic and white stems of chard until barely limp. Add chopped
greens and fry a bit.
Either peel the yams or scrub them well with a vegetable brush, then slice
them into thick slices. Add garbanzos, raisins, yams, tomatoes, salt and
p Fruit-flavor popcorn balls Bring syrup and sugar to a boil. Remove from heat and add Jell-O
Gelatin, stirring until dissolved. Add peanuts and pour over popcorn,
mixing well. Quickly form into 1 1/2" balls. Makes about 4 dozen.
Diabetic wheat 'n' fruit cookies - sugar free Cream the butter, egg and vanilla together in a large mixing bowl. In a
small bowl, combine the whole wheat flour, baking powder and salt. Add the
flour mixture a little at a time, to the creamed mixture, beating after
each addition. In a medium Fruit cocktail cake Mixall ingredients in a 9 x 13-inch pan. Mix by hand. Bake at 350 degrees
F. for about 40 minutes.
Wholesome rice in fruit pulp Prepare coarse pulp from any desired fruit by just mashing with fork.
You may use mango, banana, chickoo, papaya, etc.
Use a transparent small bowl so kids can see the layers.
Place slice of bread at bottom (remove crust keep aside)
Sprinkle the Fruit cookies - no sugar, eggs or flour Preheat oven to 350 degrees. Grease 2 large cookie sheets.
Mash bananas in large bowl until smooth. (You should have about 1-1/2
cups.) Stir in oil, vanilla and salt.
Add oats, oat bran, mixed fruits and nuts; stir well to combine.
Fruit cheddar bars Heat the oven to 375 degrees F. Sift the dry ingredients together and cut
in the butter until the pieces are the size of peas. Add the cheese and
toss lightly. Add the eggs and blend well. Chill one quarter of the
dough. Press the remaining dough int Five cup fruit salad Combine all ingredients except garnish, and chill several hours or
overnight. Serve on lettuce cups garnished with grapes or cherries.
Mrs. Robert F. Lewis
|