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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 1 |
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Directions: The vanilla orchid is a member of the plant family known as Orchidaceae and
is the only orchid that produces edible fruit. The beans grow on a thick
vine that flourishes in warm, moist climates within 25 degrees of the
equator. The vanilla plant begins to bear fruit when it is three or four
years old. Eight to nine months after pollination, the beans are golden
yellow and ready for harvest and curing.
It takes about five to six pounds of green, freshly picked vanilla beans to
make one pound of properly cured beans. There are basically two ways to
cure the beans: in the sun or over a fire. Using the solar method, beans
are spread in the hot sun by day and wrapped in blankets and placed in
wooden boxes by night. The sweating process is repeated over and over for
six months, until the beans have lost up to 80 percent of their moisture
content. This method produces superior results and is used in Madascar,
Mexico, the former Bourbon Islands, Tonga, and Tahiti.
The wood-fire curing method, used in Indonesia and Bali, takes only two or
three weeks, but produces a dry, brittle bean with a smoky flavor,
generally considered inferior.
When you buy a vanilla bean at your market, the black, oily, smooth pod
you're buying is a cured bean. When you purchase a bottle of pure vanilla
extract, you're buying beans whose flavor components have been dissolved in
a solution of water and alcohol. By law, pure vanilla extract must contain
at least 35 percent alcohol by volume. Anything less is labeled a flavor.
Pure vanilla extracts come in a variety of folds, or strengths. The Food
and Drug Administration has established that a fold of vanilla is the
extractive matter of 13.35 ounces of vanilla beans to a gallon of liquid.
Strong, pure extracts, such as four-fold, are primarily used in mass food
production.
What about imitation vanilla? ~----------------------------
Not only is pure vanilla expensive, but demand also far exceeds the world's
supply of the real thing. Stepping in to fill the void is the chemist, who
has come up with a variety of imitations made from synthetic vanillin, the
organic component that gives vanilla its distinctive flavor and fragrance.
Most synthetic vanillin is a byproduct of the paper industry, made by
cooking and treating wood-pulp effluent. But since vanillin is only one of
more than 150 flavor and fragrance compounds found in pure vanilla, the
chemist has yet to match the subtlety with which Mother Nature has endowed
the real thing.
How to tell a good bean when you see one.
~----------------------------------------
Quality is key. To truly experience all the flavor and fragrance vanilla
has to offer, you have to seek out quality beans and extracts. Generally
speaking, look for beans that are supple and aromatic. Tahitian beans are
moister and relatively short and plump, with thin skins and a floral aroma.
Bourbon beans (so called because they originate in Madagascar, Reunion, and
the Comoros, formerly known as the Bourbon Islands) are slightly dryer,
contain more natural vanillin, and have thick skins (the flavor has nothing
to do with bourbon whiskey.) Stay away from dry, brittle, or smoky-smelling
beans. Depending upon quality and variety, single vanilla beans retail
from about $1.50 to $10 apiece. Vanilla beans should be kept at room
temperature in an airtight container. Don't refrigerate them or they may
develop mold. Vanilla beans last up to two years.
Especially if you cook with it often, it is more economical to buy pure
vanilla extract by the pint, or even the quart, and share it with a friend.
The best pure extracts contain no caramel and artificial color and little
or no sugar. Store extract at room temperature, tightly closed. It will
keep up to five years.
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Cover Italian white beans Heat water and beans to boiling in 2-quart saucepan. Boil uncovered 2
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Stir in remaining ingre Quick, southern style red beans and rice Cut bacon into 1 inch pieces. Cut Onions into 1/2 inch wedges. ince
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Sliced oranges and vanilla With sharp knife, pare all peel & white pith from oranges. Sut oranges in half from navel to stem end. Pull away any white pith in center. Cut halves crosswise in thin slices. Put oranges in serving bowl. Add sugar & vanilla & toss to coat. S Black or pinto beans & chicken, southwestern style In a large frying pan over medium heat, heat the olive oil.
Add the chicken, sprinkle lightly with S&P, and cook for 5 min on
each side. Remove from pan.
In the same pan, over medium heat, adding more oil if needed,
Saute the onion, red peppe No fat, no salt vanilla ice cream SOURCE: From Your Ice Cream Maker by Coleen and Bob Simmons, copyright
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B Quelites (spinach with beans) Saute' onion in fat and add beans, chili, salt and spinach. Simmer
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Butter beans Wash limas and put them in a slow cooker. Add 6 cups water. Slice smoked
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above beans; cover and let stand 8 hours or overnight. Drain.
Place wheat berries in a medium bowl; cover with water to 2 inches above
wheat berries. Cover and let stand 8 hours o Refried beans - frijoles refritos Heat lard or bacon drippings in frying pan or saucepan. Add beans,
mash and simmer for 5 minutes. Top with cheese and serve when melted.
NOTE: this along with green chili and/or salsa is a great burrito
filling.
Potato gnocchi with fava beans and pecorino toscano Cover potatoes by 1 inch with cold salted water in a saucepan. bring to a
boil and simmer until tender (when knife goes in with no resistance), about
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saucepan.
Drain off any excess liquid.
Prepare a dressing by beating the egg yolk until light, adding the
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to melt. Continue to heat and simmer until syrup turns pale amber color.
Swirl in butter and vanilla extract. Add to caramel syrup, stirring to
coat. Stir syrup to dissolv Butter beans with ham bone and okra 1. Put the ham bone and water in a large saucepan. Cover and heat to
boiling. Reduce the heat to simmering and cook, covered, 45 minutes.
Remove the ham bone from the saucepan. Remove the meat from the bone,
finely shred it. and return both meat Barbeque beans Brown diced onion, bacon, and ground chuck. Mix Catsup, brown sugar,
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at 350 degrees. Bake in a cover Penny's beans Cook beans. Saute onions and garlic in oil until onions are clear. Add
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cook over low heat for about 1/2 hour.
This is complete nutrition when eaten with some green salad. Burbon baked beans Combine beans and remaining ingredients in a Crock-Pot or other slow
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consistency. Serve with a slotted spoon.
NOTE: To make strong coffee, dissolve 1 teaspoon instant coffee gra Green beans new southern style 1. Wash beans, snip off ends. Drop into salted boiling water, reduce
heat and cook until barely tender. Turn out into a colander and
immediately rinse under cold water to stop cooking process.
2. Cook the bacon over low heat in a deep heavy pot Western beans and rice In large skillet, cook onions and celery in oil until tender. Stir in
tomato sauce, water, seasonings, and beans. Heat thoroughly. Serve over
hot rice.
Each serving provides:
* 270 calories
* 10.6 g. protein
* 3.3 g. fat
* 50.5 g French fried onion rings beans Empty out soup can and pour bean juice into soup can so you got one soup can of bean juice
Put into over at 350 degrees to 375 degrees for about 20 minutes or until warm and it bubbles.
Then take out and sprinkle French fried onions rings on the top and p Old time vanilla ice cream Beat egg yolks and sugar together. Add milk and water. Add vanilla. Beat
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Add beans, tomato sauce, water and stock to pot and rais Skillet pork chops & beans Spray small skillet with cooking spray and heat over medium heat 1 minute. Cook chops 10 minutes or until browned. Set aside. Remove skillet from heat. Spray with cooking spray. Add onions and celery and cook until tender. Add beand and brown sugar. Mexican refried beans Place olive oil and garlic in 9-inch microwave-proof pie plate.
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until crisp tender. Drain. In skillet, suate sliced mushrooms in 2
tablespoons butter. Add mushrooms to green beans using slotted spoon. Add
3 tablespoons butter and Cuban beans and rice (habichuelas y arroz cubano) Heat the oil in a skillet, add the green pepper and garlic and saute' for
about 3 minutes. Stir in beans, oregano, vinegar, and pimientos. Add salt
and pepper to taste. REduce the heat, cover and simmer for 5 minutes. Spoon
over cooked rice an Vanilla nut biscotti 1. Combine flour, sugar, baking soda, salt, and pecans in large bowl.
2. Combine next 6 ingredients in medium bowl.
3. Beat with a fork.
4. Add to flour mixture. Mix.
5. Dough will feel slightly dry.
6. Turn out onto lightly floured surface.
7. Gently kne Dymamite chili with beans Combine water and beans in medium saucepan and bring to boil over
medium high heat. Reduce heat and simmer until tender, about 1 hour.
Heat oil in large skillet over med-high heat. Add onion, green
pepper, and garlic. Saute until tender. Transfe Cuban black beans (pressure cooker) Put cleaned, washed beans in a 4 to 6 qt. pressure cooker. Boil beans for 2
minutes; turn heat off, cover beans and let sit for 1 hours.
Add the bell pepper, onion, garlic, salt, oregano, bay leaf and sugar. Cook
at 15 lbs pressure for 25 to 30 min. Alaskan amber beer red beans and rice In a crockpot or a heavy 3 quart pan place all the ingredients except the
beans to a boil and simmer for an hour or two. Add the beans and simmer for
another hour or two. Mash a few of the beans with a spoon to thicken the
liquid..
Do not use a Grecian green beans The onions should be sliced and separated into rings.
Sauteed green beans and mushrooms SNAP BOTH ENDS OFF THE BEANS and pull off any strings. Cut large pole beans
crosswise into 2-inch pieces. Don't cut smaller French haricots verts. Fill
a mixing bowl or medium pot with 4 cups cold water and add 1 tray of ice
cubes. Set asi Veal chili with beans In a large nonstick saucepan, heat oil. SAute garlic, onion, green
pepper and carrots until softened. Add veal and saute until no longer
pink. Add beans, tomato paste, chili powder, oregano and basil. Cover
and simmer for 30 minutes. Serve in soup Braised beef with black beans, sausage and tomatoes Toss beef cubes with flour in a large zip lock bag. Coat thoroughly.
In a 12-inch skillet, heat butter and oil. Saute half of beef cubes until brown. Remove with slotted spoon. Repeat with remaining beef.
Combine 1/2 cup beans, onions, scallions, carro |
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