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Ingredients: 1/4 Cup(s) Water 2 Cup(s) Vegetables Directions: *Braising is similar to stewing but uses less liquid compared to water-steaming, it develops greater nuances of flavor and preserves more color in vegetables. *Some recipes for braised vegetables call for a combination of cooking methods: Certain ingredients -- usually carrots or other dense-textured vegetables—may be first sauteed in oil or butter to develop color and flavor, then cooked slowly in a small amount of liquid: wine, sherry, vegetable stock, defatted beef or chicken stock, or a combination of these. *The steam-filled atmosphere inside a tightly covered pan or casserole releases the food's essential oils and juices, enhancing the taste and aroma of the vegetables and creating an appetizing glaze. *Any root vegetable -- carrots, onions, leeks, celeriac -- is a candidate for braising; so are celery, cabbage, Belgian endive, fennel and broccoli, or a medley of these vegetables. Swiss chard, kale and mustard braise well if cooked in a very small amount of liquid until barely wilted. TIPS **Start the braising process with about 1/4 cup liquid per 2 cups of vegetables, adding more only if the food cooks dry before it is tender. **Any heatproof casserole with a tight-fighting lid can be used for braising as long as the dish conducts heat well. **Braising can be done on top of the stove or in an oven. **Braising times depend on the variety of vegetables used, their size and shape, their maturity and freshness.
Check some related videos Similar recipes: Tofu & rice with vegetables 1. Saute Onion and Green Pepper in 1/4 C. Water for 10 Min. 2. add Tofu and Mushrooms. Cook An Additional 10 Min. 3. add Spinach, Bean Sprouts, Sesame Seeds and Tamari. Cover and Steam 5 Min. To Wilt Spinach. 4. Mix in 4 C. Cooked Pot roast with vegetables Brown boneless chuck roast evenly on all sides over medium heat in a small Dutch oven coated with vegetable cooking spray. Add sliced onion, celery, water, salt, and pepper. Cover Dutch oven, and bake at 350 degrees for 1 hour and 15 minutes. Orzo and rice pilaf with vegetables Heat oil and butter in a deep 12-inch heavy skillet over moderately high heat until foam subsides, then saut orzo, stirring constantly, until golden brown, about 1 minute. Add onion, carrots, celery, garlic, salt, and pepper and saut, stirring occasionall Mixed vegetables Mix bouillion in 1/2 cup water. Dissolve cornstarch in 1 tb water and the soy sauce. Rinse bean sprouts under running water; drain. Heat wok or 12" skillet over medium heat until 1 or 2 drops water bubble and skitter when sprinkled in wok Spicy rice & vegetables Saute vegetables in butter and honey. Add rice and continue to saute until onions are clear. Add water, and boil 5 minutes. Turn heat to low; let rice absorb water, about 35 minutes. In last 5 minutes of cooking, add apple and almonds. Barley with vegetables (cooked in a rice cooker) Put all in rice cooker and stir. Put on cover and turn to COOK. Will be ready in about 45 minutes. Can probably do this on the stove as well. Just bring to a boil, turn down to low and simmer for 45 minutes. Curried lentils and vegetables Rinse lentils and drain. In a Dutch oven combine lentils, water, carrots, onoins, celery, garlic, curry powder, ginger (or use 1/4 t ground ginger), and salt. Bring to boiling; reduce heat. Cover and simmer for 30 minutes or till lentils are Oriental vegetables and rice Heat oils in large skillet over medium-high heat. Add vegetables; stir-fry several minutes. Add rice and 1 tablespoon soy sauce; cook and stir until rice is heated, gently separating grains. Serve with additional soy sauce, if desired. Eac Western light broil with vegetables Combine soy sauce,honey,lemon juice,onions and garlic powder.Pour marinade over steak,turning to coat.Marinate in refrigerator,6 to 8 hours,turning occasionally.Pour off marinade;discard.Place steak on rack in broiler pan so surface of meat is Wild rice with baby vegetables Cook wild rice according to package directions. Cook the Baby Broccoli Blend according to package directions or steam them. Meanwhile, in a small bowl, mix the honey and Dijon mustard to make a dressing. In a large mixing bowl, toss the cooked ric Kalbsschnitzel mit feinen gemusen (veal rounds / vegetables) * Asparagus Spears should be canned. Sprinkle salt, pepper, and paprika over the veal slices. Saute in butter until browned. On each fillet place 1 stewed tomato, 3 spears asparagus and a heaping T of mushrooms. Cook gently. Pour cooki Espencat (salad of vegetables) They are roasted to the ember, during about 40 minutes, the eggplants with skin and the peppers. It allows to become lukewarm and they intersect the eggplants and the peppers in fine ribbons. They put on in a source and itseasons with some salt. The tomat Lamb fricassee with vegetables (lambakjot meth graenmeti) Wash lamb and cut in small pieces. Add salt to water and bring to a boil. Add meat and cook, removing scum, for 25 minutes. Wash cabbage and break apart. Wash and peel carrots and turnips and cut into quarters or smaller. Cook with lamb until Veal rounds with vegetables * Asparagus Spears should be canned. Sprinkle salt, pepper, and paprika over the veal slices. Saute in butter until browned. On each fillet place 1 stewed tomato, 3 spears asparagus and a heaping T of mushrooms. Cook gently. Pour cooking Barbecued confetti vegetables Combine all ingredients except butter in a large bowl, toss gently to mix well. Divide vegetable mixture in half. Place each half in center of a 12 x 12" piece of heavy-duty aluminum foil. Dot vegetables with butter. Bring corners of foil to Marinade for meat & vegetables Here is a good marinade sauce thats low in salt and cholesterol. METHOD 1. Combine ingredients in a small bowl 2. Use as a marinade Makes 3/4 cups. VARIATIONS Add 1 teaspoon fresh grated ginger root, 1/2 to 1 teaspoon fresh minced garl Herbed roasted winter vegetables Position 1 rack in top third and 1 rack in bottom third of oven and preheat to 375F. Spray 2 large rimmed baking sheets with nonstick spray. Melt butter with olive oil in small saucepan over medium-low heat. Combine red beets, large pinch of thyme, large Winter vegetables bourguignonne Makes 6 servings Red wine, normally used in this hearty braised stew, can easily be eliminated. Just use unsweetened red grape juice, a good quality sherry or red wine vinegar, and a touch of sweet butter. Margarine can be used, but butter a Tasty dip for vegetables Wild stir fry vegetables Cook contents of box according to package directions. Saute' vegetables in oil until tender. Gently blend rice and vegetable mixture and serve. Source: Arrowhead Mills "Quick Brown Rice" tri-fold Copyright 1987 Arrowhead Mills, Oven fried vegetables Heat oven to 375F degrees. Grease cookie sheet with shortening. Beat eggs in a small bowl with a fork. Mix bread crumbs and Cajun seasoning in small bowl. Dip mushrooms, zucchini, and bell pepper into egg mixture, then coat with bread crumb mixt African style vegetables in coconut milk Heat ghee or vegetable oil with the whole cloves over low heat. When hot, add the onions & garlic & saute, stirring occasionally, for a few moments. Add the carrots & potatoes & continue to saute for 5 minutes, stir to prevent stic Vegetables in a yoghurt and coconut sauce Place the vegetables, chilli powder, turmeric, salt and water in a large saucepan and bring to the boil. Simmer for about 20 minutes until the vegetables are tender. Remove from heat. Whisk the yoghurt, green chillies, coriander and coconut togeth Stir-fried vegetables with corn Heat 1 tablespoon olive oil in a large skillet or wok and stir-fry 2 tablespoons of chopped ginger and 2 teaspoons chopped garlic 1 minute. Add 2 cups borccoli florets, 1 cup sliced mushrooms, 1 diced orange or bell pepper and 1 cup fresh corn ker Marinated vegetables Thom christopher's wok-sauteed tofu and vegetables Thom Christopher may have walked away with an Emmy for his role as drug kingpin Carlo Hesser on ONE LIFE TO LIVE, but he says his mother, Nancy, swept the awards when it came to talent in the kitchen. "My mother was the most incredible Italian coo Simple tofu vegetables In hot oil, saute onions till limp. Add pepper, mushrooms, tofu, seeds water & herbs. Simmer till vegetables are limp. Serve over cooked rice. "Vegetarian Times Cookbook" Paksiw na isda (boiled pickled fish and vegetables) 1. Cut fish into 4 slices. Place fish in a teflon or porcelain coated skillet. Add all other ingredients, except ampalaya and eggplant, cover and bring to a boil. Let simmer about 10 minutes, turning fish once to cook evenly. 2. Transfer Cold shredded vegetables with chicken Prepare Dressing: In mixing bowl, mix mustard and sugar; gradually add thin soy sauce, blend to avoid lumping. Squeeze some peeled ginger root through a garlic press to extract juice. Squeeze juice from tomato. Add other sauce ingredients; stir Hot pickled vegetables * Celery should be cut into 2 X 1/4-inch strips (about 1 1/2 Cups) ** Carrots should be cut diagonally into thin slices. *** Peppers can be canned or fresh. Use Serrano or Jalapeno Chiles They should be seeded and sliced. ~-- Macaroni and cheese with vegetables Bring a large pot of water to boil; cook pasta until al dente. While pasta is cooking, in med saucepan, melt 2 T of the margarine. Remove from heat; add flour and stir until blended in. Whisk in stock and milk, stirring over med heat until mixture Spicy rice and vegetables Saute vegetables in butter and honey. Add rice and continue to saute until onions are clear. Add water, and boil 5 minutes. Turn heat to low; let rice absorb water, about 35 minutes. In last 5 minutes of cooking, add apple and almonds. Broiled marinated vegetables Mix it all together and marinate the vegetables for 1-2 hours. Spread them out in a flat casserole dish, cover with the marinade, and broil for about 10 minutes. Scoop out of the dish and serve. Note: any part that is not covered with marinade wil Spicy dip for vegetables Place raisins in small bowl and cover with hot tap water. Let stand 10 minutes. Meanwhile, in blender container, combine cottage cheese, vinegar, onion, chili powder, curry, salt and pepper. Add drained, soaked raisins. Cover and blend at high Baked fish with vegetables BAKED FISH WITH VEGETABLES Categories: Fish, Main dish Yield: 6 servings Season fish inside and out with salt and pepper to taste and juice of 1/2 lemon. If fillets are used, sprinkle both sides with salt, pepper and lemon juice. Place fennel leaves or se Allen's favorite pot roast and vegetables The roast can be coated with any chicken flavoring mix. In preheated oven brown bacon and add diced onion and roast after rolling it in bacon grease. Place on hot coals until browned then on medium coals until almost done. Cover with cut up vegeta Jellied vegetables in tomatoes cases Directions Hollow out six firm, red medium - sized tomatoes, and place in refrigerator to chill. Soak gelatine in cold water, and dissolve in boiling water. Add vinegar, lemon juice, sugar and salt, and chill. When mixture begins to thicken add Lime-grilled vegetables Bring a medium saucepan of water to a boil. Add the potatoes and carrots and parboil over high heat for 10 minutes. Drain and set aside. Light a grill or preheat the broiler. In a large bowl, combine the olive oil, lime juice, onion, cumin, salt and pe Ethiopian ginger vegetables Place potatoes, green beans, and carrots into boiling salted water, cover, and cook 5 mins. Remove veggies and rinse. Saute the chile and onion in oil until soft but not brown. Add the ginger, garlic, salt, and pepper and sautee 5 mins. A Quick sauce for fish of vegetables 1. Combine all ingredients in a bowl and stir until well mixed. 2. Spread a thin coating of this sauce on fish fillets before baking or broiling them. Alternatively, use a a dressing fro vegetables to be served cold or potato or macaroni sal Sayur lodeh (curried vegetables) Heat oil in pan and saute onion lightly. Add garlic, coriander and laos. Fry for 1 minute. Add shrimp and saute for 2 minutes. Add chilli, cabbage, cauliflower, carrot, string beans, eggplant and salt. Cover and cook over low heat for about 10 m Italian marinated vegetables In a medium non-metal bowl, combine vegetables, olives, and orange peel. Pour salad dressing over vegetable mixture; toss to coat. Cover; marinate in the refrigerator at least 2 hours. Just before serving, drain. Abc's of vegetables Layer asparagus, brocoli, carrots, and spinach in a baking dish covered with vegetable cooking spray. Blend remaining ingredients. Pour over vetables. Cover. Bake at 350F for 30 to 40 minutes, or until vegetables are tender. Food Exchange Lemon glazed vegetables Bring a large saucepan of salted water to a boil over high heat. Add the carrots, reduce the heat to medium, and cook, covered, for 5 minutes. Add the cauliflower to the pan and continue to cook 3 minutes. Add the broccoli and cook 3 minutes more. Sizzling sesame chicken with vegetables For Sauce: In a small saucepan combine all sauce ingredients except the same seeds. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Stir in sesame seeds. Remove from heat; set aside. To Prepare Poultry: If desired, remo Chinese pork with vegetables and rice In 2 quart microwave-safe casserole, combine celery, onion, garlic and butter or margarine. Cover and mirowave on High 3 to 5 minutes, stirring twice, until vegetables are crisp-tender. Add all the remaining ingredients except snow peas; stir Lemon-butter glazed vegetables Bring a large saucepan of salted water to a boil over high heat. Add the carrots, reduce the heat to medium, and cook, covered, for 5 minutes. Add the cauliflower to the pan and continue to cook for 3 minutes. Add the broccoli and cook for 2-3 min Thai stir-fried vegetables (chiang mai) Note: A Vietnamese/Asian grocery will have Chinese flowering cabbage, tapioca flour, white soy sauce (which isn't white), oyster sauce, and other odd ingredients. Other Note: You can use any veggies. Prep everything first. Helps to steam/nuke carrots Barbecued turkey and vegetables In medium bowl, blend barbecue sauce with water. layer turkey, potatoes and carrots in electric crockpot. Pour sauce mixture over top. Cover and cook on Low setting at least 9 hours. Remove turke yand vegetables with slotted spoon. Place on servin Braised vegetables Prepare the vegetables. Put the first four vegetables in a pot with the stock & bring to a boil. Cook over medium heat for 15 minutes. Add the green pepper during the last two minutes. Drain & reserve the stock. Heat the oil in a