Chunky chicken rice soup 1>. In a skillet, fry chicken in hot oil until browned. Add broth,
water, vegetables (thawed) and seasonings. 2>. Bring to a boil.
Reduce heat to low, cover and simmer 5 minutes. Stir in Minute Rice
and parsley; cover, remove from heat. Let stand 5
Acorn squash soup Cut squash in half and remove the seeds. Put a pat of butter or margarine
in the cavity of each half and roast in the oven at 375 for 40 minutes or
till soft. Let cool. In the meantime, sauté the carrots and onions in a
little olive oil until
Winter vegetable broth with barley bannock 1 Prepare the broth by heating the vegetable oil in a large pan. Add the
chopped onion and allow to soften. Chop the celery and carrots into
approximately 2.5cm/1" chunks.
2 Stir the celery, carrots, leeks, parsnips, potato, prepared pearl
Turkey tortilla soup Saute first three ingredients in a 4 quart sauce pan until the onions are
tender.
Add next six ingredients and allow to simmer for 15 minutes.
Put 1/2 oz. cheese and 1/2 oz. chips at the bottom of the bowl and spoon
soup over cheese and chips.
Makes
5 minute vegetable soup (in pressure cooker) In a 6 qt. pressure cooker sprayed with Pam, saute the carrots, onions and
celery till limp. Dust with the flour. Add all remaining ingredients and
cook under high pressure for 5 minutes. Remove from heat, let pressure drop
naturally, remove lid c
Vegetable ragout with parmesan and balsamic vinegar Using vegetable peeler, cut Parmesan into thin shavings. Set aside.
Squeeze juice from lemons into large pot; add lemons. Fill pot with water.
Cut stem and top 1/3 from 1 artichoke. Starting at base, bend leaves back
and snap off where they break naturall
Faki (hellenic lentil soup) "This recipe also appeared in my cookbook, The Food of Greece".
Wash lentils in a soup pot. Cover with 8 cups of cold water, and bring to a
boil. Cover the pot, turn off the heat, and let stand for an hour. Bring to
a boil, and stir i
Alberto morello's ribollita (italian bean soup) Cook's note: You can save preparation time by using canned cannellini
beans. Use two (15 1/2-ounce) cans. Use one can of beans whole, puree the
beans in the other can. If you use canned beans, skip the first three steps
of the recipe.
1. Pl
Vegetable curry * very finely chopped, or 1/4 t dry crushed red pepper
GARNISH: toasted sesame seeds, fresh corriander leaves, or roasted
unsalted peanuts, optional.
Cook or reheat rice.
Steam cauliflower, carrots, and broccoli until crisp/tender, about 6-8
Barley vegetable casserole Preheat oven to 350'F.
Lightly oil a 1 3/4-quart casserole or spray with nonstick cooking
spray.
Melt 1 tablespoon of the margarine in a large nonstick skillet over
medium heat. Add barley and cook 2-3 minutes, stirring frequently
un
Spicy vegetable soup with black beans Braise the onion and garlic in wine until onion is soft. Add tomatoes,
water, green pepper, celery, okra, ginger, and seasonings; simmer for 15
minutes.
Add the diced zucchini and the black beans with their liquid, cover and
cook until the
Lentil and brown rice soup In a heavy kettle, combine the broth, 3 cups water, lentils, rice, tomatoes
and juice, carrots, onion, celery, garlic, basil, oregano, thyme, and bay
leaf. Bring mixture to a boil and simmer, covered, stirring occasionally,
for 45-55 minutes o
Chestnut-and-lentil soup PREHEAT OVEN TO 350F. Score chestnuts on their rounded sides and toss them
in just enough oil to lightly coat them. Place chestnuts on baking sheet.
Bake until skins have opened and meat is tender, about 20 minutes. When
cool enough to handle,
French onion soup with croutons Slice onions finely, sautee in butter until tender. Add water, boullion
cubes, and Kitchen Bouquet. Simmer 20 minutes, add croutons and serve.
Toast bread slices under broiler. Spread with butter, salt, pepper,
garlic, paprika and Parmesan cheese. Dice.
M
Chicken a la reine soup Heat margarine in a large saucepot and cook onion, celery and carrots
over low heat until tender, stirring occasionally. Add flour and cook for
5 minutes, stirring constantly. Do not brown. Gradually stir in chicken broth
until blended. Bring to a
Crab and asparagus soup (queensland) In 1 1/2-quart saucepan heat margarine over medium-high heat until
bubbly; add onion, celery, carrot, garlic, and shallots; saute,
stirring occasionally, until softened, 2 to 3 minutes. Sprinkle with
flour and stir quickly to combine. Gradual
Beef and barley soup In a large dutch oven or kettle, heat oil over medium-high. Brown beef. Add
onions, carrots, celery, tomatoes, water and bouillon; bring to a boil.
Cover and simmer for about 2 hours or until beef is tender. Add barley;
simmer another 50-60 min
Norene's chicken soup Food writer Norene Gilletz has adapted her grandmother's chicken soup
recipe for cooking by microwave.
In a soup kettle, combine chicken and salted water. Bring to a boil. Skim
surface. Add carrots, celery, onion, dill and pepper to the hot broth.
Co
German sour cream soup Sautee bacon in heavy kettle. Add cabbage, onion, celery, carrots, potato and zucchini; reduce heat and simmer about 20 minutes. Add tomatoes, beef broth, barley, and rice; simmer 2 hours. Blend in white sauce, vinegar, garlic, caraway seed, salt, Worces
Steak-vegetable pockets * boneless steak
** thinly sliced vegetables
~--------------------------------------------------------------------------
PER SERVING: 406 cal., 28g Pro., 53g Carbo., 9g fat, 46mg Chol.,
Thinly slice beef into bite-size strips. Spray a wok or large skille
Brown soup stock, basic This is one of those things that you prepare on your one major cooking day each week. It takes some time to concoct, but this soup stock is just basic to a properly and frugally run kitchen. It is used for soups, sauces and gravies. Tell your butcher that
Ginger broccoli soup Melt ghee over medium low heat and add onion. Cook until onion begins to brown,
stirring occasionally. Meanwhile, heat stock, water, and ginger in a saucepan for 5 to
6 minutes, but do not let it boil. Add onion, cayenne, lemon juice and broccoli to
1930 quick tomato soup cake Notes: By Mary Ann Hughes, Cresco. The Times News, PA
Mix cake as directed using tomato soup and water for liquid. Add eggs if
called for. Bake as directed. Frost if desired.
Mexican soup #1 1. Mix together the ground beef, 1/2 cup broth, flour, and egg. Form
into small balls. Set aside. 2. Put the remaining broth, chilli
pepper, carrots and rice in the crockpot on the high setting(300
degrees). 3. When the stock is simmering, add the meat ba
Tortilla soup In a large pot saute garlic, then add rest of the ingredients and simmer 30 minutes or more.
Top or line bowl with tortilla chips. Sprinkle with Monterey Jack or Mexican cheese mix on top and add a dollop of sour cream.
African vegetable stew 2 Being from Africa, I couldn't resist this traditional recipe, and herewith
pass it on, especially to those of you up north, who are in need of good
hot food! We are living on salads with temps soaring to 35 deg C and above!
** Parsnips may be
White gazpacho soup Melt 25g (1oz) butter in a large saucepan over a medium-low heat and fry the onion for about 5 minutes, until just beginning to brown, stirring frequently.
Add the cucumbers and cook over a low heat for 2-3 minutes, stirring frequently. Do not let them br
"home made" potato soup Put all ingredients in cooker except evaporated milk and chives. Cover and
cook on low 10-12 hours or high 3-4 hours. Stir in evaporated milk with
masher before serving. Serve topped with chopped chives.
Sunday black-bean soup (new york times) To soak beans quickly, cover them with generous amount of water, cover
pot
, bring water to boil and boil 2 minutes. Remove cover and allow beans
to sit in the liquid for one hour. Drain.
In hot oil (1-2 Tb.), saute carrots, onions, celery, and garlic u
Cream of broccoli soup Trim broccoli and cut into one-half inch thick slices. Steam in salted water until tender.
In large sauce pan, melt butter and saute onions, celery and garlic until brown.
Stir flour gradually into butter mixture. Add milk slowly, then add chicken broth a
Vegetable chili BRING tomatoes, salsa, beans, corn, zucchini and chili powder to boil in
saucepan on medium-high heat.
REDUCE heat to low; simmer 10 minutes.
SPRINKLE 2 tablespoons cheese in bottom of each serving bowl. Top with
chili and additional 2 tablespoo
Beef-barley soup Cut meat into 1" cubes. In a large skillet brown meat, half at a time, in
hot oil. Drain well. Meanwhile in crockpot combine carrots, celery,
onion, green pepper, and parsley. Add broth, undrained tomatoes, spagetti
sauce, barley, basi
White bean and green chile soup - Combine beans, chilies, 1/2 cumin and garlic powder in crock pot. cook high 8 hours.
- second 1/2 cumin and oil.
garnish with sour cream
Savory chicken & vegetable shells BAKE pastry shells according to pkg. directions.
HEAT oil in skillet. Add chicken and cook until browned, stirring often.
ADD soup, milk, thyme, onion and vegetables. Heat to a boil. Cover and cook over low heat 10 min. or until vegetables are tender. Ser
Carrot soup Melt Margarine in a soup pot and gently cook the carrots, potatoes, onion, and ginger over low heat, without browning, stirring often, about 10 minutes.
Add the vegetable stock to the vegetables and heat slowly to bring to a boil.
Reduce heat and simmer c
Tex's shrimp enchilada soup Peel and devein shrimp; set aside.
Bring broth to a boil in a Dutch oven; add tortilla chips. Remove from
heat; let stand 10 minutes. Position knife blade in food processor bowl;
add half of broth mixture. Process until smooth, scraping down si
Briami mystras (multi-vegetable & herb casserole) *Soak okra in vinegar to remove slime, then rinse well. Eggplant
may be salted and rinsed before slicing if desired.
In a large bowl, place all the vegetables, reserving half the tomatoes.
Season with the parsley, dill, salt, and pepper, and mix
Scottish cheddar cheese soup Melt the butter in a saucepan and cook the onions for a few minutes. Add the flour and cook for another minute. Stir in the milk and stock, bring to the boil, season and simmer gently for about 5 minutes. Toss the grated cheese gently into the soup and si
Lentil-pasta soup Combine 4 cups water and next 17 ingredients (onion, carrot, celery,
lentils, bell pepper, sugar, basil, marjoram, oregano, thyme, pepper,
chicken broth, tomatoes, green beans, tomato paste, garlic, and bay
leaf) in a large Dutch oven. Bring t
Carrot-top soup 1. In a large pot, place the black-eyed peas, split peas, pearl barley, and water and simmer until the beans are tender, about 45 minutes.
2. In a skillet heat the olive oil (or other liquid). Add the onions and saute, covered, 10 minutes or until
Sunny splits soup Rinse peas and lentils. Soak beans in 6 cups water up to 8 hours. Using
the same soaking water, bring the beans to a boil and skim off any foam
that accumulates. Add caraway, onion, celery, carrots. Reduce heat and
simmer, covered, for 40 mi
Curried chicken and banana soup Cut the chicken into small pieces. Brown the chicken in the oil, then remove and drain. Add the onion and garlic and saute until soft. Add the chile and curry powder and saute for an additional 2 minutes.
Combine the chicken, onion mixture, tomato, coc
Tom yum soup boil soup stalk, add lemon grass, ginger, chilis, and chili paste and yellow onion. make sure you bruise the lemon grass well with the handle of your knife, and peel off the first layer of grass. Add tofu, when it's cooked add tomato, oyster sauce an
Roasted vegetable terrine Preheat oven to 375F . Place garlic through mushrooms on a nonstick
baking sheet and toss with olive oil and salt and pepper. Roast the
vegetables until soft and golden brown. The green beans and mushrooms cook
the quickest (15-10 min); the carrots and
Pumpkin soup Saute onion and garlic in butter until soft. Add curry, salt, coriander,
red pepper. Cook 1 minute. Add chicken broth, boil gently uncovered for
15-20 minutes. Stir in pumpkin and half
&
half. Cook for 5 minutes. Put
in blender to puree. Add garn
Vegetable soup Combine all ingredients in a large dutch oven or stock pot. Bring to a boil, then reduce heat and simmer until the vegetables are tender. Add water as necesary.
Options: Add pasta, rice or meat as desired.
Tom yum soup (chiang mai) 1. Bring water to a boil in a sauce pan over high heat.
2. When it reaches boiling point, make a light shrimp stock by adding the heads and peelings, reducing heat to medium, and stirring the mixture gently.
3. In about 1 minute, the peelings will turn or
Yeast free split pea soup Heat oil in a large soup pot. Add onion, garlic, cumin. Saute 1 minute.
Add peas, and stir until coated. Add water, bring to a boil, reduce heat.
Cover, and simmer 1 hour. Add remaining ingredients, and continue cooking
20-30 minutes, or un
Chicken & vegetable noodle soup 1. Heat water in a large pan, add celery, carrot, garlic, spring
onions, corn, pepper and chicken meat. Simmer for 8 min.
2. Break the noodle cake into pieces and add to the pan together with
seasoning packet. Simmer for a further 2 mins, add teriyaki m
Denise's diet soup Spray large stew pot with Pam. Saute garlic, onion, leek, zucchini,
pepper, and mushrooms for 10 min, stirring frequently. Thaw spinach in
microwave until soft, add to vegetables. Add remaining ingredients except
blue cheese, bring to a boil, then
|
Recipes
::
