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Ingredients: 1 Tablespoon(s) Salted preserved black beans 2 Garlic cloves; minced 2 Slice(s) Ginger (quarter-sized) minced 1/2 Pound(s) Flank steak 1 small Onion; sliced 1 Pound(s) Asparagus; cut into 1/2-in thick diagonal pieces 3 Tablespoon(s) Peanut oil 1/2 Teaspoon(s) FUSILLI PASTA (SPIRALS) 1 Tablespoon(s) Dark soy sauce 1/2 Cup(s) Chicken stock 2 Teaspoon(s) Cornstarch; mixed with 1 Tablespoon(s) Instant chicken boullion 1/2 Teaspoon(s) Chopped walnuts 1/2 Tablespoon(s) Oyster sauce 1 Dash(s) Sesame oil 1 Tablespoon(s) Rice wine or dry sherry 1/2 Tablespoon(s) Water or vegetable stock 1 Teaspoon(s) Cornstarch Directions: COVER THE BLACK BEANS with warm water for 5 minutes. Drain. Rinse thoroughly to remove salt. Put into a bowl with the garlic and ginger; mash into a paste and set aside. Slice the beef against the grain into 1/4-inch thick slices; toss with the beef marinade. Set aside for 10 minutes. Preheat a wok until hot. Add 2 tablespoons of the oil. Over high heat, add beef and stir-fry for a minute or until seared; remove and set aside. While wok is hot, add remaining oil, salt and reserved black-bean paste; stir-fry until fragrant, a few seconds. Toss in the onions, stir-fry for 10 seconds, then add the asparagus in 2-or-3 batches, seconds apart, making certain the wok is hot before adding the next batch. Toss and stir until asparagus are coated with the oil. Sprinkle with soy sauce, toss together, then pour in the stock and bring to a boil. If the asparagus needs more cooking, cover for a minute. Meanwhile, stir the cornstarch, water, sugar and oyster sauce into a smooth paste. When the asparagus is tender but still crisp, add the cornstarch liquid into the center of the wok. Immediately stir until thickened, about 10 seconds. Return the beef, add a desh of sesame oil; toss to mix. Serve hot over rice.
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Combine all ingredients in a 1-quart casserole dish; bake; uncovered at 350 degrees for 30 mi Pepper beef Trim any excess fat from fillets. Heat butter and olive oil in a skillet. Dip steaks in pepper and season with salt. Pan-fry in hot butter mixture until cooked as desired, turning to evenly brown both sides. Add brandy and flambe. Remove steaks fr Acorn squash soup w/corned beef and walnuts Cook the corned beef with water and seasonings until tender. Remove from the broth. Trim Cube. De-fat the broth. Add the squash. Cook until tender. Cool. Use a food processor to puree. Add the cream and horseradish. Season to taste. Add the cubed Spargelgemuse (fresh asparagus) Wash asparagus spears and trim off tough ends. Place asparagus in boiling salted water and cook until tender, 7 to 10 minutes. Drain off liquid. In a small saucepan, melt the butter, cook over low heat until lightly browned. Sprinkle freshly Beef and bean bake #1 Cover beans with water and bring to boil.reduce and simmer for 2-3 minutes. Remove from heat .Let stand hour. #2 Preheat oven to 325'F. combine flour and salt. Dredge beef in seasoned flour. Brown beef in oil. #3 Drain beans , reserving 2 cups coo Chili ( black bean & sausage with soft tacos ) Brown sausage over medium heat in a large pan or skillet; stir frequently and break up meat as it cooks; drain fat. Reduce heat to low; add Chili Makin's; stir well to mix and simmer for 3-5 minutes. Meanwhile,, warm tortillas. Spoon 2-3 Tb Asparagus with blue cheese - gghol Snap ends off asparagus spears. Fill medium skillet with 1-inch water and bring to a boil. Add asparagus in single layer and cook 8 to 10 minutes or until tender. Drain well and arrange on a serving plate. Stir together vinegar and oil in sm Chili ( black bean with toasted spice seasoning ) Drain beans. Place in a large pot & add 8 c water. Bring to a boil. Add peppers, ginger, bay leaf & 1/2 c cilantro. Cover & simmer for 1 1/2 to 2 hours. Remove from heat & discard bay leaf. Place cumin seeds in a pot & toas Spicy black bean & lentil salad Put legumes in separate bowls. Whisk together mustard, garlic, parsley, vinegar, lemon juice, salt, oil & red pepper. Divide mixture evenly between legumes. Marinate covered in the fridge for 1 hour. Line salad plates with lettuce, top w Golden asparagus & prosciutto bundles Servings: 4 DIRECTIONS: Fill a large, high sided skillet with salted water and bring to a boil. Add the asparagus and cook until barely tender, about 10 minutes. Drain in a colander, refresh under cold water and drain again. Pat dry and spre Beef with hot sauce Place meat, onion, celery and green pepper in Dutch oven; cover with water. Cover tightly and cook slowly 2 1/2 to 3 hours or until tender. Remove meat; cool, shred and return to cooking liquid. Add catsup, taco sauce, brown sugar, vinegar, garlic, bay Veal chili with beans In a large nonstick saucepan, heat oil. SAute garlic, onion, green pepper and carrots until softened. Add veal and saute until no longer pink. Add beans, tomato paste, chili powder, oregano and basil. Cover and simmer for 30 minutes. Serve in soup Black pudding from scratch (english) Put the bread cubes to soak in the milk in a warm oven. Do not heat the milk beyond blood temperature! Have the blood ready in a large bowl, and pour the warm milk and bread into it. Stir in the cooked barley. Grate the beef suet into the mi Barbecued burger beans Cook lima beans until tender, drain. In 4-quart casserole, combine all beans with 1/4 cup brown sugar, 2 tsp salt, 1/4 tsp pepper & prepared mustard. Bake at 400 for 45 minutes. Meanwhile, combine ground beef with 1 tsp salt, 1/2 tsp pepper, 1 Smoked beef brisket - melinda lee 1 c Red Wine Vinegar 1 c Water 1 Sliced Onion 2 Cloves Garlic, Chopped 8 Whole Cloves 6 Sprigs Parsley 2 Bay Leaves 2 Stalks Celery Including ~Leaves, Chopped 2 Crushed Juniper Berries Or: 1 tb Gin (Made From Juniper ~Berries) 1 ts Fresh, Thym Whole crispy brook trout with mango-pineapple sauce and spicy chinese long beans Mix the flour with the spices. Dredge the trout and deep-fry at 375 degrees until golden brown. Season with salt. Repeat process with the onions. On an oval plate, place a small mound of the long beans and top with trout. Encircle with sauce. Garnish with Braised beef Cut green part of scallion into 2" pieces. Combine all ingredients except meat, oil, & chicken stock in bowl and set aside. Heat oil in heavy skillet and brown meat quickly on all sides. Add mixture from bowl and cook, stirring to heat and blend, Hogan's fun beans The first thing ya gotta do is rinse the beans real well. Then, ya gotta mix the beans and cold water in a large kettle of sorts and boil the water. After it begins to boil, cut down the heat and simmer'em for a couple of minutes. After si Salmon-asparagus manicotti Cook the manicotti according to package directions, drain and cool. Set aside. Poach the salmon steak (in broth or whatever), let cool, remove skin and bones, and crumble the flesh into medium-small pieces. Trim the bottoms of the asparagus Honey beef stir-fry MARINADE: 1 tbsp Chinese Rice Wine or dry sherry 2 tsp oyster sauce 1/2 tsp sugar 1 tsp cornstarch SAUCE: 1/2 cup water 3 tbsp liquid honey 1 1/2 tsp black rice vinegar 1 tsp cornstarc h mixed with 4 tsp water OTHER: 1 small red pepper 10 snow peas 1 cup Crapo roast beef Put roast in slow cooker. Put onion soup mix on top of the roast. Then pour dressing over the roast and soup mix. Cook on high for 8 to 10 hours. At the 7 hour mark shred the meat so that it can stew in its juices (it should be almost falling apart at thi Skillet beef hash Preparation time = 25 minutes Substitutions: bouillon package in lieu bouillon cube; or equivalent Green beans may be used in lieu of mixed vegetables. Favorite herbs and spices (incl Mrs Dash) can be substituted for listed spices. Quantities of Vegetable black bean chili In a large pot, place beans and cover with 2 to 3 quarts of water. Soak overnight. Drain, or bring water and beans to a boil, reduce heat and simmer for 2 minutes. Allow to soak 1 hour. Drain. In a large pot over high heat, place the 1/4 cup olive oil and Pickled asparagus all cloves from pickling spice or as many as possible. Wrap remaing spice in cheese cloth or tea holder and hang in vinegar mixture. Break off ends of asparagus and blanch for 1 to 1-1/2 minutes. Then plunge into ice water. Place in each jar 1 Beef and bean chili Heat oil in a large heavy-bottomed saucepan over medium-high heat. Add beef, 1 teaspoon of the chili powder, and cumin; saute until browned, about 5 minutes. Using a slotted spoon, transfer beef to a plate. Add onion, garlic and remaining chili powder t "licking' good" beef steak Cut steak into serving size pieces.Brown on both sides in 3 tablespoons oil to which you have added lemon slices. Remove steak to pan large enough in which to bake it. Layer onions and garlic over meat.Sprinkle flour over top. Now combine bouillon Potato gnocchi with fava beans and pecorino toscano Cover potatoes by 1 inch with cold salted water in a saucepan. bring to a boil and simmer until tender (when knife goes in with no resistance), about 50 minutes. Let cool just enough so they can be handled. Peel and put them through a ricer or food mil Easy baked beans Heat oil and saute onion and garlic. Place in a casserole dish with remaining ingredients. Bake covered at 350 F for 20-30 minutes. Prep Time: 10 Minutes Cooking Time: 25 Minutes Per serving: 182 Calories; 9g Fat (42% calories from fat); Black chili paste - nam prik pow * This dip will give any food a much richer taste, and add spiciness. ~--------------------------------------------------------------------- ~-- Heat a small pan with the oil and deep-fry the dried peppers, shallots and garlic until dark brown. Broiled or grilled fish w/ black-bean salsa Combine first 7 ingredients in medium bowl (jalapeno should be seeded, but not deveined. Black Beans should be drained and rinsed). Season salsa to taste with salt and pepper. (can be prepard 1 day ahead. cover and refrigerate.). Mix chopped avocado into Tofu in black bean sauce In a wok, heat oil until nearly smoking. Add garlic and ginger, and stir-fry rapidly over high heat for 1 minute. Add black beans, and stir for 30 seconds. Add onions, and stir for 2-3 minutes. Add soy sauce, sweetener, and water. Bring Impossible beef enchilada pie Heat oven to 400~. Grease 10" pie plate. Brown hamburger with onions, then drain grease. Stir in garlic, chili powder, oregano, salt, pepper and 1/2 C of Enchilada sauce. Sprinkle crushed tortilla chips evenly in the pie plate. Top with 1- Quick beef soup Cook ground chuck in a large nonstick over medium heat until browned, stirring to crumble. Drain and pat dry with a paper towels. Wipe pan drippings from skillet with a paper towel. Return ground chuck to skillet, and add tomato sauce, slice Asparagus cashew In a large saucepan cook cashew nuts in 2 tablespoon butter over maderate heat, stirring, for 2 minutes and transfer them with slotted spoon to paper towels to drain. Add to the pan the remaining 2 tablespoons of butter and the asparagus over Asparagus with blue cheese Snap ends off asparagus spears. Fill medium skillet with 1-inch water and bring to a boil. Add asparagus in single layer and cook 8 to 10 minutes or until tender. Drain well and arrange on a serving plate. Stir together vinegar and oil in sm Green beans and bamboo shoots * Green beans should be french cut. ** Bamboo shoots shoud be cut into 1/2-inch pieces. Cover and microwave frozen green beans in 1-qt casserole on high (100%) until tender, 6 to 7 minutes, drain. Stir in remaining ingredients. Microwave Skillet beans and rice Saute peppers and onions in water until tender. Drain and rinse beans and add to skillet, along with tomatoes, barbecue sauce and 1 cup water. Cook a minimum of 15 minutes, up to 2 hours to meld flavors. Add rice on top.