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Add spices and cook a little longer while stiring.
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Add vegetable broth and boil for 15 minutes until rice is soft.
Add coconut milk, lemon juice, and spinach. Cook until wilted
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Bring to a boil, lower the heat, and simmer until the barley is tender,
about 45 minutes. Drain the barley. (The liquid can be reserved to use in
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Split pea and ham soup Soak and rinse peas for 20 minutes. In a 6-quart pot, combine water,
chicken broth, and peas. Bring to a boil. Add ham bone, carrots, celery,
onions, leek, tarragon, and 1 tablespoon of parsley. Reduce heat to medium
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Kangaroo tail soup Cut the tail into joints and fry brown in butter, slice the
vegetables and fry them also. cut the meat into thin slices and boil
all for 4 hours in 3 quarts of water. Take out the pieces of tail,
strain the stock, thicken it with flour, put back the piece
Onion soup with beer and cheddar IN A 3-QUART HEAVY POT, preferably cast iron or copper, melt the butter
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Cuban black bean soup #5 Cook black beans according to package directions (Can be done a day in
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onion and pepper until soft. Drain and rinse soaked beans and add to pot
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Spring green onion soup Steam the green onions and celery until tender. In a large frying pan,
saute the green onion in oil for 1-2 minutes, then add all the seasonings
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Chilled cranberry soup In a 3-quart saucepan combine cranberries, water, sugar, cinnamon stick, and cloves. Bring to
boiling; reduce heat. Simmer, uncovered, about 5 minutes or until about half of the
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Remove from heat. Stir in the lemon juice and
Winter squash and pear soup Preheat oven to 425 degrees. Cut squash lengthwise in half. Place, cut-side down, on baking sheet. Bake until very tender when pierced with fork, about 1 hour. Set aside until cool enough to handle. Meanwhile, melt butter in medium pan. Add onion and ging
Chicken noodle soup In a 5-qt casserole combine chicken, 4 cups hot water, celery,
carrots, basil, rosemary, pepper and salt. Microwave at High 30-40
minutes, or until chicken falls easily from the bone, stirring twice
during cooking.
Remove chicken from the bones. Discard b
Szechwan soup Cover the mushrooms with hot water and soak for 20 minutes; drain
thoroughly and chop. Soak the noodles in hot water for 20 minutes; drain
and cut into short lengths.
Heat the stock in a large pan and bring to the boil. Add the mushrooms,
noodle
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2. Stir in remaining ingredients. Cook about 5 minutes, st
Double cheese soup 1/2 ts Dry mustard
2 c Milk
1 3/4 c Water
1 1/2 c Mozzarella cheese
1/2 c Parmesan cheese
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I can't believe it's all veggie soup Directions: Place all ingredients in crockpot. Cover and cook until done, about 6 hours.
Serving size: 1 Cup 12 Servings: 120 Cal, 8.25 Prot, Chol 0, Carb 21.5, Sodium 255, Fiber 2, Fat .5, Iron 5, Calcium 65, % Cal from Prot: 27% / Carb: 71% / Fat 2%
125 vegetable soup Cook the meat and bone in 6 c. of water under a tight lid for several
hours. Just before the meat is done, add the kitchen bouquet of celery
tops, parsley, garlic leaves, and cabbage leaves tied in a cheesecloth. Add
the potatoes, celery stalks, c
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Flylady tex mex veggie soup Add some (eyeball it--how much do you want?) canned black beans (drained and rinsed), a little bit of
cumin and chopped cilantro. Top with some tortilla chips and cheese, or serve with a quesadilla.
"four-onion" soup with garlic croutons Peel the onions, cut them in half lengthwise, then into very thin
lengthwise slices. Cut the leeks in half lengthwise and wash them
well. Cut the leeks into 1/4-inch crosswise slices (the green tops
can be saved for stock). Peel and slice the sha
Lisa's matzo ball soup Make the soup a day ahead:
Combine the ingredients in a large stockpot and bring to a boil. Reduce
heat to a simmer and cook, uncovered for 2 hours. Strain, and taste the
chicken; if it's not too dry, reserve the meat for another use. Discard
the
Simple fresh tomato soup Place the tomatoes in a blender or food processor and blend until smooth. Place the pureed tomatoes in a saucepan with the stock, sugar and a generous sprinkling of salt and pepper. Cover over medium heat for 6-8 minutes or until heated through. Stir th
Armenian eggplant dip Preheat oven to 400 F.
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Add the fresh water to the beans in a large pot. Simmer for 5 hours. Add
the remaining ingredients. Simmer for another 2 hours. Watch that you don't
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Hardy vegetable soup In a soup pot saute the celery, onion and garlic in oil for 5 minutes. Add
water, vegetables, pot barley, meats, seasonings. Bring to the boil and
simmer for 1 1/4 hours. For last 1/4 hour add cabbage and macaroni.
* Soup mix
from Fillmore,
Asparagus and crab meat soup - mang tay nau cua Combine the broth, 1 tablespoon of the fish sauce, the sugar and salt
in a 3 quart soup pot. Bring to a boil. Reduce the heat and simmer.
Meanwhile, heat the oil in a skillet. Add the shallots and garlic and
stir-fry until aromatic. Add the cra
Dom yam gung (thai shrimp soup) The red chilies are also known as "prik khee nu". Puree peppercorns and coriander roots. Trim root and
tough layers from lemon grass. Thinly slice first six
inches. Bring 2 c. of stock to boil. Add coriander
paste and simmer while adding l
Diet cream soup base This recipe is suitable for anyone who needs to know the exact contents of soup.
OTHER OPTIONS: Regular recipes use about 1 1/2 Tb butter and 1 1/2 Tb
flour per cup of milk for a medium white sauce.
5 oz evaporated milk plus 5 oz water plus 1 Tb
Chilled avocado soup Right before serving puree the broth, garlic, lime juice and 1 of the avocados in a food processor. Season well to taste with salt and cayenne pepper.
Add ice water to thin the soup to the texture you prefer. Chill the soup while you peel and cut the re
Tex's shrimp enchilada soup Peel and devein shrimp; set aside.
Bring broth to a boil in a Dutch oven; add tortilla chips. Remove from
heat; let stand 10 minutes. Position knife blade in food processor bowl;
add half of broth mixture. Process until smooth, scraping down si
Etruscan peasant soup Cut sausage into 1/2-inch pieces.
Cut chicken breast into 1/2-inch pieces.
Rinse and drain kidney beans.
In a large saucepan over medium heat, cook sausage, chicken, onion and garlic in oil until sausage is no longer pink.
Add spinach, beans, tomatoes, br
Chilled lemon soup Simmer the stock, coder & rice in a covered pot with salt, pepper &
lemon rind for 40 minutes. Puree & return to the pot.
Mix in the lemon juice & simmer gently. Cool & skim any fat that
might appear on the surface. Chill
Barley broth with chicken *Note: The recipe calls for 1-2 chicken livers, if available, and "shreds
of cold cooked chicken meat, if available".
Grate the zest of the lemon very finely and reserve it. Put the barley
into a soup pan, add 1 tablespoon lemon juic
Chunky pizza soup Preheat oven broiler. Heat oil over medium heat, stirfry onion, mushroom and green pepper till soft, not browned. Add tomatoes, stock, pepperoni and basil, cook till heated through.
Ladle soup into ovenproof bowls and sprinkle with cheese. Broil till chee
Hot or cold leek soup Remove the root end and any damaged outer leaves from the leek, but
leave the remainder of the leaves intact. Split the leek in half
lengthwise, and cut it into 1/2-inch pieces. Clean the leek by
immersing the pieces in a bowl filled with cold wat
Clear chicken and egg soup Bring a large saucepan of water to a boil and add the salt and rice wine
vinegar. Reduce the heat so that it is just simmering and carefully
break the eggs into the water, one at a time. Poach the eggs for one
minute. Remove the poached eggs with
Garden soup Combine all ingredients in a large Dutch oven. Cover and bring to a boil.
Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Food Exchange per
serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84; CHO: 6mg; CAR: 15gm; PRO:
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Creamy tomato basil soup salt, pepper to taste
1. Place tomatoes and juice in a stock pot over medium heat. Simmer for 30 minutes. Puree the tomato mixture along with the basil leaves, and return the pur
ee to the stock pot.
2. Place the pot over medium heat, and stir in the heav
Rosy strawberry soup In large bowl whisk together preserves and sour cream.
Stir in half and half, sherry and grenadine. Chill
several hours. Just before serving, mix in berries.
Chicken soup with galangal ( kai tom kha ) This one's a bit more complex and gets into some exotic ingredients.
All of them should be available from an Asian grocery. If you have
any questions about what the ingredients are or how to use them, just
ask. The only thing that can not be substit
Barley mushroom casserole (vegan) Add your favorite spice to this casserole, if you
wish. Try 1/2 teaspoon of either curry powder, basil,
oregano, dill or thyme or enjoy it as it is with the
delicious subtle flavor of mushrooms. In a medium
saucepan over medium heat cook oni
Cream of cauliflower and cheese soup If you want to cut down in the fats in the recipe, use margarine and skim
milk for the butter and the milk.
In a heavy 4 qt kettle, cook water, onion, basil, salt, and pepper covered
for 5 minutes over medium heat. Add cauliflower. Cover and coo
Fricot a la "belette" ("weasel" fricot/soup) "If there was one dish that could be called typically Acadian, it would
certainly be Fricot, a soup containing potatoes and meat. The dish has
been a long time favorite in Acadian households, so much that the word
fricot was once synomous
Wild mushroom and crab soup with dumplings Preheat the fryer. In a saute pan, heat the olive oil. When the oil is hot, saute the onions and mushrooms for 1 minute. Stir in the shallots, garlic, and celery and saute for 30 seconds. Season with salt and pepper. Stir in the stock and bring up to a bo
Lentil and corn soup Saute the onion and carrots in a large saucepan over low heat, stirring occasionally, until the onions are translucent.
Add water, lentils, tomatoes, corn, and sweet potato. Bring to a boil, reduce heat, cover and simmer for 25 min. Add the tamari, ric
Egg drop chicken soup Add soy sauce to the chicken stock and bring to a boil. Reduce heat to
medium and pour beaten eggs in a slow, thin stream from a height of at
least 10" above the pot while stirring briskly with the other hand.
The egg noodles are done in 30 sec. Add
German lentil soup with frankfurters Saute onions, garlic, carrots, and celery in heated
oil in a large kettle for 5 minutes. Add water,
lentils, bay leaf, salt, and pepper. Bring to a boil.
Lower heat and cook slowly, covered, about 30 minutes,
until lentils are just tender.
Jeanne's turkey rice soup Chop onions, celery, carrots and place in stock pot with 10 cups of water. Place bouillon cubes in pot. Place herbs in pot. Simmer until vegetables are tender. Add turkey and rice. Continue to simmer until rice is cooked. Serve with rolls or saltin
Apple and barley pudding (irish) Put the barley in the water and bring to the boil. Add the sliced apples and continue cooking gently until the barley and apples are soft. Press through a sieve, or put through the blender, and put back in the saucepan.
Add the sugar and lemon juice an
Lemon barley water Put the barley & water into a pan, bring to a boil & then cover &
simmer for 30 minutes. Strain the liquid into a large jug.
Peel the lemons very thinly without any white pith. Remove the pith
from the lemons & slice the fruit
Potato cheddar and ale soup Saute carrots and celery in butter until tender. Add potatoes, flour,
fennel and pepper: saute 1-2 minutes. Add stock; cook 20-30 minutes until
vegetables are tender and potatoes break up. Add ale and boil gently for 10
minutes. Add milk: heat tho
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