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Cooked by: Chef / Health: Diabetic / Last Modified: 3/24/2004 / Base: Diabetic / Course: entree / Number of Servings: 6 |
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Directions: In a medium-size saucepan, bring rice and water to a boil. Turn off heat and let rice stand in water, covered, 6 hours. When ready to cook, add bouillin granules and brine to a boil. Cook 10 minutes until water is absorbed and rice is tender. Drain, if necesary. Add almonds and lemon zest. Let stand a few minutes, then fluff with a fork and serve.
Comments: Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE; CAL: 96; CHO: 0mg; CAR: 19g; PRO: 2g; SOD: 123mg; FAT: 1g; Ingredients: 1 Cup(s) Long-grain brown rice; 2 Cup(s) Chicken bouillon powder 1 Teaspoon(s) Low-sodium bouillon granules 2 Tablespoon(s) Almonds; silvered =OR=- 2 Tablespoon(s) Pine nuts; 2 Tablespoon(s) Grated lemon zest; |
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