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A-1 Caribou Steak
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Cooked by: Chef / Last Modified: 3/24/2004 / Number of Servings: 2 |
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Use meat mallet to pound the steak to 1/4-inch thickness. In a 2-cup
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insert garlic slivers.
Combine mustard, soy sauce and thyme in small bowl and mix well. Spread
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pl Ranch style chicken fried steak and gravy Tenderize round steak. Dip in milk and then flour, salt and pepper to
taste. Fry in deep fat at approcimately 375 Degrees F. until golden
brown. After steak is done, pour off fat leaving about 4 T in pan. Add 4
T flour. Stir until smooth. Add 1 qt m Another chicken fried steak Pound steaks to about 1/4" thickness. Rub both sides with salt, pepper,
paprika and garlic powder. Heat oil in a large skillet, oil should be about
1/4" high. Beat egg and milk together in a bowl. In another bowl, season
the flour with Mustard crusted steak Heat oven to broil.
Whisk together garlic, Dijon mustard, Worcestershire sauce, dry mustard, salt and pepper in a small bowl.
Line a broiler pan with foil and place steak on top. Coat evenly with mustard mixture and let stand for 10 minutes. Broil steak A different steak au poivre Preparation time: 20 minutes
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until bubbly. Cook steaks 10 to 12 minutes for rare (140 degrees) or to
de Sesame steak sauce Toast sesame seeds on a dry skillet Crush or grind the sesame seeds
until most are powdery. Combine all ingredients and blend well. Makes
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slices of grilled flank steak or Lon Herb-marinated flank steak Make cuts about 1/2 inch apart and 1/4 inch deep in diamond pattern in
both sides of beef.
Mix remaining ingredients; rub into beef. Place in plastic bag or shallow
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Refriger Spanish style round steak Cut round steak in 1/4 inch strips; sprinkle with salt and pepper. In a 10
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** thinly sliced vegetables
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PER SERVING: 406 cal., 28g Pro., 53g Carbo., 9g fat, 46mg Chol.,
Thinly slice beef into bite-size strips. Spray a wok or large skille Jagerschnitzel (hunter's steak) 1. Put the water on to boil for the spaetzle, cook the spaetzle according to its directions.
2. Heat oil in a large skillet over medium high heat. Pound cutlets with a meat tenderizer to flatten them. Season cutlets with salt and pepper to taste, dredge Bbq flank steak Whisk together first 8 ingredients in bowl to make basting sauce. Place
flank steaks in shallow pan (flank steaks are best if they are tenderized
first). Pour sauce over steaks covering them well. Refrigerate for at
least 12 hours. Remove ste Steak & ale marinade #2 The following is the recipe used in 1978 for the Hawaiian Chicken, Club
Steak, and Kabobs. I have included the original recipe for 64 chicken
breasts or 48 steaks. The second recipe is the reduced version we make for
12 chickens. Mix together w Tender flank steak using a large resealable plastic bag, combine all item, seal and turn to coat and refrigerate for 6 hours. broil 4 to 6 inches from the heat for 8 to 10 minutes
Salsa flavored beef steak Combine salsa, lime juice, garlic, oregano and cumin; reserve 2 tablespoons
marinade. Place beef steaks in plastic bag; add remaining marinade,
turning to coat. Close bag securely and marinate in refrigerator 6 to 8
hours (or overnight, if de Dent-knees chicken fried steak The night before, put the steaks in a dish in single layers. Wipe them on
both sides with an even coating of corn oil. Dust them on both sides with a
generous amount of season salt. Drizzle each steak with wine or juice. Seal
the dish in doubled foi Texas round steak Blend flour, salt and chili powder well and place in pie pan. Dredge meat
in the flour mixture. You should use about half of the mixture. (You can
discard the rest; however, it is necessary to have this amount to make
dredging pracitcal.) Plac Broiled steak * Each flank steak should weigh between 1 and 1 1/2 lbs. Place beef
steaks in shallow glass or plastic dish. Mix remaining ingredients
and pour over the beef. Cover and refrigerate at least 8 hours,
turning occasionally. Set oven control Baked steak and lima beans Rinse beans; add 6 cups of water. Bring to a boil; simmer 5 minutes.
Remove from heat; let stand, covered, 1 hour. Do not drain. After 1 hour
cover, simmer 30 minutes. In Dutch oven, cook bacon til crisp. Drain,
reserve drippings. Crumble bacon; set Garlic and sour cream on steak SOURCE; Marinades Make Ordinary Goods Extraordinary by Dona Z. Meliach,
copyright 1995, ISBN #1-55867-119-6. MM format by Ursula R. Taylor.
Combine ingredients and marinate steak, covered, overnight in the
refrigerator. Drain mean and coo Steak & brocoli stir-fry 1. Prepare rice according to recipe.
2. Chope bell pepper, onion
&
broccoli.
3. Mince garlic.
4. Cut beef into thin strips and set aside.
5. Spray a non-stick skillet with cooking-spray and heat on medium.
6. Saute minced garlic until just golden.
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