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Rice casserole w/pine nuts, tomatoes Preheat oven to 350 degrees.Lightly oil an 8- by 10-inch baking dish.
Heat oil in a large skillet. Add vegetables, garlic,herbs, and 2/4 cup
parsley. Saute over medium-high heat for 6 minutes. Add sugar, paprika,
salt and rice. Cook 1 minute.
Greek bean dip In a blender or food processor, puree the lima beans, garlic, lemon juice, dill,
and mint. If needed, add about 1/4 cup of the reserved bean liquid to aid in
pureeing. Add the olive oil and process until smooth and creamy. Fold in the
red onions b
Mexican casserole Saute meat and onion. Drain. Mix soups and sauces with meat. Layer
chips, soup/meat mix and cheese in a 2 qt casserole dish. Repeat
layers. Bake at 350~ for 30 minutes, uncovered.
Beef'n biscuit casserole Brown beef, onion and green pepper in pan; drain. Stir in tomato sauce, chili powder and garlic salt. Simmer while preparing dough. Separate biscuit dough into 10 biscuits; pull each apart into 2 layers. Press 10 biscuit layers over the bottom of a un
Nacho bean dip First, mix together refried beans, salsa, garlic salt and onion; spread in
a layer on a very large platter. Second, mix together avocados and
lemon juice; spread over first layer. Third, mix together mayonnaise
and sour cream; spread over second l
Four cheese pasta casserole Preheat oven to 500 (260)
1. Cook pasta (very al dente) in salted water
2. Meanwhile, combine cheeses
3. Melt butter in small saucepan
4. Whisk in flour slowly
5. Whisk in cream, bring to a boil then simmer for 1 minute
6. Stir in salt and pepper, cover a
White bean and tuna spread In a small skillet heat the oil, add the onion, and saute, stirring frequently, until soft, about 5 minutes. Stir in the garlic and sage, cook for 1 minute. Transfer to a food processor, add the white beans, lemon juice, tuna, and seasonings. Process unti
Hot cheddar bean dip Combine all ingredients until well blended. Spoon into a small ovenproof
dish. Bake at 350øF for 30 minutes or until bubbly. Makes 2-1/2 cups.
Pineapple casserole Cream butter and sugar. Add eggs. Fold in crushed pineapple and bread.
Bake in buttered bread pan at 350 degrees for 40-60 minutes.
Mrs. William Buffum
Shrimp and white bean salad Toss all ingredients together and marinate overnight.
1-pot: shrimp casserole This can be made with any combination of seafood, such as scallops, crab or
lobster. Serve with green beans and endive salad.
In saucepan, bring 1-1/2 cups salted water to boil. Stir in rice; cover and
simmer over low heat for 15-20 minutes or unt
Lobster en casserole 1. In a small, heat-resistant, non-metallic bowl melt the 2 tablespoons butter in Microwave Oven for 15 seconds.
2. Place soft bread crumbs in melted butter and coat with butter. Set aside.
3. In a deep, 2 1/2-quart, heat-resistant, non-metallic cas
Apple and black bean picadillo 1.In a large saute pan over moderately high heat, heat the oil until rippling, add the onions, garlic, salt (optional), and pepper and saute stirring frequently until onions are just golden.
2.Add the meat and cook, stirring until it loses its red color.
Vegetarian barley & bean soup In 4-quart saucepan or Dutch oven, cook onion and garlic in oil until
onion is tender. Add remaining ingredients. Bring to a boil. Reduce
heat to low; cover. Simmer 45 to 50 minutes or until barley is tender,
stirring occasionally. Add add
Italian cheese-it casserole 1. For the First layer: Put ground beef, salt, pepper and garlic in a
skillet over moderate heat. Stir mixture with a wooden spoon, break- ing up
into large chunks of meat as it cooks. Cook until well done. Drain fat, and
spoon mixture into a 2 qu
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Hearty bean soup Heat oil in large saucepan. Add onions, celery, carrots, green pepper and
garlic. cook until tender, about 10 minutes. Add water if necessary to
prevent drying. Add beans, water, tomatoes and spices. Reduce heat to low
and cook 1 hour. Remove a
Bean salad Mix well. Add sugar, oil and vinegar to taste.
The longer it sits, the better it tastes.
5 bean salad Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by pouring ingredients into ajar and shaking vigorously or mixing in a blender. Mix thoroughly with vegetables, beans and herbs. Marinate in refrigerator for 4 hours or longer. desired and s
(irish) potato casserole Thaw potatoes about 30 min., then mix all ingredients in a large bowl.
Place in a 9 X 13 baking dish. Bake at 350 for one hour. Serves 8
White bean and vegetable salad In a heavy skillet cook the onion, the carrots, and the garlic in 2 tablespoons of the oil over moderately low heat, stirring, until the carrots are softened and stir in the bell pepper. Drain the beans, and in a bowl combine them with the vegetable mixtu
Beefy tortilla casserole Brown ground chuck; drain any excess fat. Add (chopped) onion, garlic and bell pepper; cook until soft.
Cut tomatoes into chunks and add to beef mixture (including liquid). Add enchilada sauce, chili powder, cumin and cilantro. Add salt and pepper to
Smoked sausage italian bean soup 1. In soup kettle or 4-quart saucepan heat oil over medium heat. Add
sausage and onion; saute 5 minutes, stirring occasionally.
2. Add tomatoes (with juices), water and bouillon; bring to a boil
3. Add pasta and beans. Reduce heat to low, cover and simm
Broccoli-spaghetti casserole Cook onions in butter 5 minutes. Add broccoli, place lid on pan & cook
until just barely tender. Grease oblong shallow baking dish. Place cooked
spaghetti on bottom. Spread broccoli & onion mixture on top & pour cream
over all. Place c
1-pot: creamy chicken noodle casserole [Evaporated milk amounts converted from metric 385mL and 160mL cans)
In large nonstick skillet, heat oil over medium heat; cook onion, garlic,
salt, pepper and thyme, stirring, for about 5 minutes or until onions are
softened. Add mushrooms; cook
Cheesey potato casserole Preheat oven to 350A°F. Mix together margarine, soup and sour cream. Add potatoes and cheese. Pour into greased 8 x 11 inch casserole dish. Sprinkle with cracker crumbs. Bake uncovered for 1 hour and 15 minutes. Freezes well.
Wild rice casserole #2 Saute onions & peppers. add rice & belnd. Transfer all to casserole dish & add broth. Cover & bake @ 350 degrees for 45 minuntes (or until broth has absorbed).
"nutty" chicken casserole Place chicken breasts in an 8 inch square dish, with thicker portions to
the outside edge of dish. Cover with wax paper. Microwave at medium high
(70%) until tender, 8 to 9 minutes. Set aside. Combine rice and chicken
broth in a medium size bowl.
Grandma's veggie casserole 1. Cook vegetables
2. put in 13x9 pan and pour melted butter on top and crushed crackers on top.
3. add cheese on top and bake until cheese bubbles. 350 Degrees
Bean burrito 1. Place tortilla on a microwave-proof plate.
2. Chop cilantro, set aside.
3. In a small bowl, mix salsa with beans and spread over tortilla, staying 1/4 inch from the edge.
4. Sprinkle with cheese and cilantro and roll up.
5. Microwave for 40-60 seconds,
Chicken casserole pre-bake chicken for 45 min. @ 300 degrees
1. Spread half of the crackers in bottom of casserole
2. Dribble ? c. of oleo over crackers
3. Mix chicken soup and sour cream
4. Spread on crumbs
5. Top with remaining crumbs and butter
6. Bake at 350 degrees fo
Asparagus and chicken in black bean sauce Marinating: With sharp paring knife, scrape chicken meat from thigh; slice
into thin strips across the grain. (Breast meat is not preferred for this
dish, as meat is too dry and spongy.) Combine sherry, soy, cornstarch and
sugar in bowl; massa
Sassy chicken casserole 1. Place rice in bottom of lightly greased 3 quart casserole dish.
2. Combine tomatoes, garlic, onion, jalapeno, chili powder, and water in medium bowl. Stir well.
3. Pour 1/2 mixture over rice.
4. Arrange chicken pieces on top of tomato layer and top wit
Noodle cheese and vegetable casserole 1. Gradually add noodles and salt to rapidly boiling water so that water
continues to boil.~ 2. Cook, uncovered, stirring occasionally, until
tender; drain in colander.~ 3. While noodles are cooking, combine yogurt
and cottage cheese.~ 4. In a 2-q
Chicken and white bean chili Melt butter in a Dutch oven over medium heat.
Cook onion, stirring constantly, until tender. Add garlic and cook for
about
1 more minute.
Stir in chicken, broth, cilantro, basil, chili powder, and beans. Bring to
a boil; reduce heat to medium-low. Simmer,
Fava bean puree (bissaraa - moroccan spread) 1. Thoroughly rinse and drain the fava beans.
2. In a large skillet heat 2 tablespoons of olive oil over medium heat. Add garlic and saute for a minute. Add fava beans, vegetable broth, ? teaspoon of paprika, ? teaspoon cumin, ? teaspoon of cayenne. Cook
Chinese: asparagus with black bean beef Cut the beef when it is partially frozen, and cut it across the grain into
thin slices.
Stir baking soda solution into the beef (to help tenderize it). Stir in the
marinade. Then stir in 1 tsp peanut oil and marinate the beef for one hour
o
Turkey eggplant casserole Preheat oven to 350 degrees. Spray 5 qt. pan. Add turkey, onion and garlic. Cook, stirring as needed, until browned. Add all the rest of the ingredients except parmesan cheese. Bring to a boil, stirring. Transfer to a 4 qt. baking dish. Bake cover
Smoked bean dip 1. Heat oil in skillet and add onion and garlic and saute until onions are
soft, about 5 minutes. Add cumin, salt and chipotles, and cook about 2
minutes longer.
2. If using whole beans, puree in food processor with little water until
smooth pas
Pasta with fresh fava bean sauce Heat the olive oil in a medium saucepan over medium-high heat until hot. Add the garlic and sauti briefly until light brown. Stir in the oregano, then add 1 cup of the stock. Bring to a boil, season with salt and pepper, and add 1-1/2 cups of the fava bea
Sesame-cheese casserole bread Heat oven to 350 degrees. Grease 2 quart casserole; sprinkle sesame seed
evenly on bottom and side. Beat egg in large mixer bowl on low speed. Beat
in remaining ingredients on medium speed 30 seconds. Pour into casserole.
Bake until wooden pick
White bean puree Place beans in large pot. Cover with water and soak overnight.
Drain beans and transfer to large saucepan. Add 5 cups chicken broth,
onion, carrot, celery, smashed garlic, rosemary sprigs, and bay leaf.
Bring to boil. Reduce heat to medium-low, partial
Another bean salad Combine sugar, salt vinegar in pan, bring to boil for 1 min. Cool.
Toss all other ingredients together and pour the vinegar mixture over them. Marinate for 24 hrs in refrigerator, stirring occasionally.
Cal: 313.
Alligator sausage and crawfish casserole Mix alligator sausage with remaining ingredients. Place in a covered
casserole or pan and cook in preheated 350~ oven for 1 hour. After 30
minutes, stir well and continue cooking for the remaining time. Let cool,
uncovered, for a few minutes and s
Seafood enchilada casserole In a mixing bowl stir together soup, onion, nutmeg and black pepper.
In another bowl, place half of the soup mixture, drained spinach,
crab and 1 cup of the monterey jack cheese; set aside. Wrap the
tortillas in paper towels; microwave on 100%
Zucchini & tomato casserole Preheat oven to 350F. Steam zucchini until crisp tender. Using a
slotted spoon, transfer zucchini to a shallow 2 quart casserole. Stir
pepper and chives into margarine and pour over zucchini. Cover with
tomato slices; sprinkle with basil and chees
Macaroni supper casserole 1. Gradualyy add macaroni and 1 tablespoon salt to rapidly boiling water so water continues to boil.
2. Cook, uncovered, stirring occasionally, until tender; drain in colander.
3. Heat oil in large saucepan.
4. Add onions and garlic; saute over medium hea
Potato casserole 2 Boil paprika until done. Beat with electric mixer. Add cream cheese sour
cream, salt, pepper, and garlic. Beat until fluffy. Fold in chives. Put
into a baking dish, dot with butter, and sprinkle with paprika. Bake at
350F degrees for 30 minutes.
Wild rice bean salad Cook contents of box according to package directions, cool. Add remaining
ingredients, and toss.
Source: Arrowhead Mills "Quick Brown Rice" tri-fold
Copyright 1987 Arrowhead Mills, Inc. (Reprinted with permission)
Electronic form
Vereshchaka - pork and beetroot casserole Cut the meat into cubes and brown in the bacon fat or with streaky bacon. Remove the meat from the pan and lightly brown the onions in the remaining fat. Transfer the meat, onions and bacon to a casserole add the beetroot rassol or other liquid, sugar, sa
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