Beef tortilla casserole * See Sowest 2 for recipe ** See Sowest 3 for recipe ***
Tortillas should be 6 to 7-inches in diameter and be cut i...
Briami mystras (multi-vegetable & herb casserole) *Soak okra in vinegar to remove slime, then rinse well. Eggplant
may be salted and rinsed before slicing if desired.
I...
Corn and bean salad Drain and rinse beans; drain Mexicorn.
Combine beans, corn, onions (and tomatoes, if desired).
Whisk together: olive oil, sal...
Brown rice casserole COOK RICE. SET THE TOFU on a slanted board or pan to drain, and prepare the
vegetables. Chop the onion, carrots, celery,...
Venison medallions with smoked bacon and white bean ragout Preheat the fryer. Preheat the oven to 400 degrees. Cut the loin into
8-ounce medallions. Season with salt and pepper. In a...
White bean and bacon soup Drain the beans and place them in a pot with enough water and cook until tender, 1 to 1 1/2 hours. In a large soup pot or sau...
Mashed potato casserole In a bowl, stir together cream cheese, garlic salt, pepper, and sour cream
until smooth; set aside. Peel and quarter pota...
Cuban black bean soup #2 Soak the beans in 2 quarts of water overnight, then drain.
Add the fresh water to the beans in a large pot. Simmer for 5 ho...
California casserole Preheat oven to 375 degrees F. Lightly grease a 12 x 8 x 2-inch baking
dish (2-quart). In hot butter in large skillet, ...
Garden casserole TEAR cauliflower into flowerettes SPREAD rice on bottom of 10X8 inch baking
dish STEAM vegetables and place on top of ri...
Bean & cashew nut salad In a large bowl, mix the drained beans with the celery and sweet
pepper. Roast the cashew nuts, in a dry frying pan, until...
Bacon breakfast casserole Grease 13 X 9 inch baking dish. Place bread in dish. Sprinkle with cheese. Combine evaporated milk, eggs, dry mustard, oni...
Couscous casserole *Brine Chicken Breasts in Fridge for at least 2 hours prior to cooking.
Cut breasts into cubes, saute in olive oil until full...
Bean casserole Fry onion and garlic in bacon fat until limp. Mix with remaining
ingredients. Pour into casserole dish; bake 1 hr. at 35...
4 bean soup Brown and crumble bacon. Brown hamburger. Put all of the ingredients into a
casserole and bake for 40 minutes at 350 degr...
Broccoli-rice casserole #2 Saute onion, celery and mushrooms in oleo until soft. Set aside. Heat
soups and Cheez Whiz. Add rice and broccoli to veg...
Broccoli-spaghetti casserole Cook onions in butter 5 minutes. Add broccoli, place lid on pan & cook
until just barely tender. Grease oblong shallo...
Riviera chicken casserole 1. Cook pasta in boiling water and salt in large uncovered Dutch oven for 7 to 9 minutes until tender but firm.
2. Drain. Rin...
Mixed grain mushroom casserole Combine grains in a mixing bowl and set aside. Pour the oil into a 2-3 qt.
casserole which is safe for both stovetop and...
Wild rice casserole #3 Rinse the wild rice and then place in a 2-quart saucepan of lightly salted boiling water. Cook for 20 minutes until partially...
Kona tomato casserole Preheat oven to 325F degrees. Cut tomatoes in half and arrange in an ovenproof dish. Sprinkle with Chinese parsely and garlic...
Lima bean cheese bake Preheat oven to 350F. Combine beans, onion, catsup, and flour in a shallow
2 quart casserole. Add 1 cup cheese. Pour mil...
Hearty bean soup Heat oil in large saucepan. Add onions, celery, carrots, green pepper and
garlic. cook until tender, about 10 minutes. A...
Black bean chili SORT THROUGH THE BEANS and remove any small stones. Rinse them well, cover them generously with water, and let them soak over...
Chiles rellenos casserole * 7 oz. cans
**shredded (approx. 12 oz.)
Split chili peppers lengthwise and remove seeds and pith. Spread
chil...
Chicken and white bean chili Melt butter in a Dutch oven over medium heat.
Cook onion, stirring constantly, until tender. Add garlic and cook for
about
1 ...
Eggs benedict casserole In a large saucepan, melt the butter; stir in flour until smooth.
Gradually add the milk.
Bring to a boil; cook and stir for ...
Jalapeno casserole 1. Preheat oven to 350F. Lightly butter an 11x7 glass baking pan.
2. Arrange the chilies on the bottom of the casserole. ...
Butternut casserole Combine first four ingredients, stirring well, and set aside. Melt 1
T of the butter in a large skillet; add apples and s...
Spicy black bean salad Rinse and drain canned beans or cook black beans according to package
directions. Add green pepper, carrot and red onion ...
Cheese please casserole In a saucepan gently heat 3/4 cup cheese with soup and milk, stirring
constantly, until cheese melts. Combine rice and gr...
Broccoli/cheese casserole Melt Velveeta and margarine/butter in microwave in casserole dish until it
can be easily stirred. Add cans of soup and mi...
White bean and watercress gratin In a kettle combine the beans with enough cold water to cover them by 2 inches, bring the water to a boil, and simmer the bea...
Veggie-bean sloppy joes Saute onions and green peppers until tender crisp. Add rice, beans, and
barbeque sauce. Simmer 10-15 minutes until hea...
Italian bean soup Pick over and wash beans; combine with 6 cups of the water in a kettle or
Dutch oven . Bring to boiling; cover. Cook 2 mi...
Skillet sausage and bean stew 1. Combine sausage slices and onion in large nonstick skillet; cook and
stir over medium-high heat 5-7 minutes or until m...
Vanilla bean ice cream Special equipment: an instant-read thermometer
Combine cream, milk, sugar, and salt in a heavy saucepan. Scrape seeds from
va...
Black and white bean soup Place black beans and great Northern beans in two seperate large bowls, cover with cold water, and soak overnight in the refr...
Alice's italian casserole Here is a recipe that is best assembled the night before, after the kids
are in bed, then popped into the oven when you g...
Bean & onion medley In a large pot, bring 2 quarts of water to a boil. Add the green beans and
onions. Reduce heat and simmer, partially cove...
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