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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Lamb / Number of Servings: 2 |
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Directions: In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger and
pepper. Add lamb, turning to coat; let stand for 10 minutes. Reserving
marinade, place lamb on greased grill over medium-high heat; cover and
cook, basting with marinade, for 5-7 minutes on each side for medium-rare
or until desired doneness. Season with salt to taste.
Serve with sauted zucchini slices and sweet potatoes.
Comments: Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g carbohydrate, high source fibre, good source iron
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~-------------------------------------------------------------------------
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