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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Beef / Number of Servings: 4 |
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Directions: In nonstick skillet, heat oil over medium-high heat; cook onion, garlic,
chili powder, salt and pepper, stirring often, for 5 minutes or until onion
is softened.
Add beef and salsa; cook, breaking up beef with back of spoon, for about 3
minutes or until beef is no longer pink. Add peppers and zucchini; cook,
stirring, for 3 minutes or until tender-crisp and liquid has evaporated.
Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5 minutes or
until warmed through. Stir sour cream with mustard. Divide beef mixture
among tortillas and roll up. Serve with sour cream mixture.
Per Serving: about 545 calories, 31 g protein, 25 g fat, 49 g carbohydrate,
good source calcium, excellent source iron
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