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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Lamb / Number of Servings: 2 |
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Ingredients: 1 Tablespoon(s) Low-sodium soy sauce 2 Teaspoon(s) Sesame oil 1 Green onion, chopped 1 Garlic clove, minced 2 Teaspoon(s) Gingerroot, minced 1/4 Teaspoon(s) Pepper 4 Lamb loin chops (8 oz) |
Directions: In shallow dish, whisk together soy sauce, oil, onion, garlic, ginger and
pepper. Add lamb, turning to coat; let stand for 10 minutes. Reserving
marinade, place lamb on greased grill over medium-high heat; cover and
cook, basting with marinade, for 5-7 minutes on each side for medium-rare
or until desired doneness. Season with salt to taste.
Serve with saut‚ed zucchini slices and sweet potatoes.
Per Serving: about 360 calories, 32 g protein, 9 g fat, 40 g carbohydrate,
high source fibre, good source iron
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