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Time Less than 1 Minute 1-10 Minutes 10-30 Minutes 30-60 Minutes 60+ Minutes |
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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Beef / Number of Servings: 4 |
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Directions: In nonstick skillet, heat oil over medium-high heat; cook onion, garlic,
chili powder, salt and pepper, stirring often, for 5 minutes or until onion
is softened.
Add beef and salsa; cook, breaking up beef with back of spoon, for about 3
minutes or until beef is no longer pink. Add peppers and zucchini; cook,
stirring, for 3 minutes or until tender-crisp and liquid has evaporated.
Meanwhile, wrap tortillas in foil; heat in 350F 180C oven for 5 minutes or
until warmed through. Stir sour cream with mustard. Divide beef mixture
among tortillas and roll up. Serve with sour cream mixture.
Per Serving: about 545 calories, 31 g protein, 25 g fat, 49 g carbohydrate,
good source calcium, excellent source iron
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From: Steve Herrick Date: 05-14-92
Smoked beef brisket - melinda lee 1 c Red Wine Vinegar 1 c Water 1 Sliced Onion 2 Cloves Garlic, Chopped 8
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4. Pour in Brandy (be careful as Brandy will flame if skillet is very hot).
5. After flame is gone add res Chicken fajitas 1 Preheat broiler. Remove skin from chicken breasts and halve them. Place
chicken on broiler-pan rack. Rub chicken with oil; sprinkle with cumin.
Broil chicken 6 inches from heat, turning once, for 8 minutes or until no
longer pink in the center. Re Rinderrouladen (beef rolls) Lay steaks on a flat surface. Spread each with mustard; sprinkle with salt and pepper. Divide pickles, salt pork (or bacon), and onion among the steaks equally. Roll up steaks jelly-roll fashion; secure with beef-roll clamps, toothpicks, or thread. He Beef stroganoff sandwich In a skillet, brown ground beef and onion. Drain. Add salt, garlic powder
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onto the bread. Sprinkle Enchiladas (beef) Filling:
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2. Simmer for 10-mins or so.
Construction:
1. Place a tortilla in a hot skillet to warm (30-secs), then dip into enchilada sauce and add 3 to 4 tbl Ground beef enchiladas Saute' meat and onions until meat is crumbly and onions are limp. Add 1 1/2 cups enchilada sauce, cumin, salt and simmer 30 minutes. Meanwhile, soft fry tortillas in oil and drain on paper towels. Dip each tortilla in remaining heated enchilada sauce Beef tomato enchilada casserole > make-a-mix cookery Dip container of frozen mix into hot water just to loosen.
In 2-quart saucepan, heat frozen mix, water, olives and chili powder to
boiling. Reduce heat; cover and simmer, stirring frequently, until mix is
thawed, about 20 minutes.
Heat oven Easy easter crock pot roast beef *Cut in large chunks so it'll fit in crockpot
Braise roast in 400F. oven for one hour.
Add all ingredients together with roast in crock pot. Stir a bit and simmer 4-5 hours.
Chil-beer brisket of beef over wild rice amadine Place beef brisket, fat side down, in deep roasting pan. Sprinkle brisket
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brisket. Cover tightly and cook in slow oven (325 degrees F.) for 3
hours. Pour beer over brisket. Increase ov Batter up beef pie Combine beef,onions,carrots,potatoes and gravy.Set aside.Melt in bottom of
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(100%) 1 1/2 minutes, stir. Microwave to boiling, 1 to 2 minutes.
Layer half the beef slices and half Baked beef Combine salt and pepper in a bag. Add meat a few at a time and shake until thoroughly coated. Place meat in bottom of casserole dish (9 x 13) and cover with onions. Mix together ketchup, worcestershire sauce, and vinegar. Pour over meat. Cover and bak Diabetic ground beef pizza 1. Combine ground beef, salt and pepper. 2. Pat meat into 9-inch nonstick
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6. Cut into 6 equal wed Barbecued beef roll * Steak shoud be cut 1/2 to 3/4-inch thick and weigh approximately 2
to 2 1/2 lbs.
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Combine catsup, chili sauce, brown sugar, wine vinegar, steak sauce, cumin
and chil powder in Barbecue beef Place meat in a roasting pan or Dutch oven. Mix all ingredients and pour
over roast. Cover and cook at 300F degrees for 5-6 hours, until meat
flakes off into pieces and becomes part of the sauce. Serve on buns or in
pitas.
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