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Hot potato & broccoli salad Cook potatoes until tender, then dice; cook broccoli until tender. Keep
both hot. Combine remaining ingredients. Bring to boil, stirring. Pour
over the vegetables and toss gently. (May be served hot or cold.) Cal: 160,
Fat: 2g.
Gujarti style roasted potato salad Preheat oven to 375F. Spray a baking dish with oil & spread potatoes
in a single layer. Spray potatoes with oil & sprinkle with paprika.
Bake until pale gold & just cooked, 35 to 40 minutes. Scrape into a
mixing bowl; fold in car Chicken taco salad Completely dissolve gelatin in boiling water. Refrigerate until slightly
thickened.
Stir in remaining ingredients. Spoon into 4 (10-ounce or 1 1/2-cup)
individual plastic containers (for brown bagging) or serving dishes.
Refrigerate a Cole slaw salad Dressing: Mix oil, vinegar and sugar. Chill for at least 2 hours.
Salad: Mix all ingredients together. Pour dressing over salad and mix well.
Calico salad Wash and drain kidney, green, and wax beans. Add chopped pepper and onion.
Mix sugar, oil, vinegar, salt and pepper. Pour over salad. Chill.
Mrs. John P. Elberti
Schnittbohnensalat (green-bean salad) Cook beans in boiling salted water until just tender. Reserve 1/4 cup of the cooking liquid and drain off the rest. Prepare sauce by combining vinegar, oil, reserved vegetable stock, onions, dill, and sugar; stir until blended. Pour mixture over beans; Basic chicken salad * The breast meat is best for this but drumstick and thigh meat
can be used too.
** Or half mayo and half sour cream. For a low fat version try
half lite mayo and half skimmed milk yogurt with a dash of lemon
juice.
Mix all the ingredients, chill and serv Orange-cashew chicken salad Peel and separate orange into sections; cut each section in half. In
large bowl, combine orange, chicken, pea pods, red pepper and onion
rings. In small bowl combine Pace Picante Sauce, marmalade, soy sauce
and ginger; mix well. Toss with chicken mixtur Creamy potato topping Mix all ingredients until well blended. Refrigerate. Serve over hot
baked potatoes. Makes 1 cup.
Pan-fried catfish with arugula-orange salad Combine arugula, oranges, and red onion in large bowl. Whisk together
orange juice, olive oil, and 1 pinch of cayenne in small bowl. Season
dressing to taste with salt and pepper.
Combine cornmeal, 1 teaspoon salt, 1/2 teaspoon pepper, and 1 pinch of
caye Cranberry salad Dice one orange and run through the food chopper. Add cranberries and mix again. Dissolve one package of strawberry Jello in 1 cup of boiling water.
Let cool and stir in cranberry and orange mixture.
5-minute fudge For those of you who like fudge and do not like the mess and fuss of
boiling the chocolate down and checking the temp., etc., you will love this
recipe for 5-minute fudge.
Mix sugar and coca together thoroughly in large microwavable bowl. Pour
Mandarin orange salad Chop the green onions including the greens.
In a fry pan, heat almonds and 1-1/2 T. sugar until sugar has coated the almonds and caramelized the almonds; remove from heat.
Blend together the salt, 2 T. sugar, vinegar, oil, parsley, pepper and red pepper s Potato and rice burgers In a bowl, combine sauce ingredients. Place in refrigerator to chill.
Prepare grill or griddle. Boil potato in water over medium heat until
tender, about 10 min. Meanwhile, combine remaining ingredients in a medium
bowl. Drain potato and ma Alices's overnight salad Layer 2: Mix together and spread over layer 1, being sure you touch the sides of the bowl to "seal" it.
Layer 3: Sprinkle over layer 2. Cover with saran wrap and refrigerate overnight.
Layer 4: Just before serving, add the following to the top o Another bean salad Combine sugar, salt vinegar in pan, bring to boil for 1 min. Cool.
Toss all other ingredients together and pour the vinegar mixture over them. Marinate for 24 hrs in refrigerator, stirring occasionally.
Cal: 313.
Potato salad Peel and cube potatoes and dice egg.
Combine potatoes, eggs, green pepper and onion. Mix remaining
ingredients in a small jar and shake well. Pour over potato mixture.
Refrigerate several hours.
Wild mushroom flan with a warm spinach salad Preheat the oven to 350 degrees. Lightly butter twelve 4-ounce ramekins. In a saute pan, heat the olive oil. When the oil is hot, add the mushrooms and saute for 2 minutes. Season the mushrooms with salt and pepper. Add the onions and tablespoon of garlic Sixty-minute rolls Dissolve yeast in warm water, put milk, sugar, salt and 1/2 the butter
in pan and heat till lukewarm. Add yeast and flour. Cover, set in warm
place for 15 minutes. Turn on a floured board, pat to 1/2 inch
thickness, cut with 2 inch biscuit cutter, Basic free green salad Food Exchanges per serving: FREE
Source: Vegetarian Cooking for Diatetics by Patricia Mozzer
Brought to you and yours via Nancy O'Brion and her Meal Master
Slavic potato bread 1. Drain the cheese in a sieve lined with cheesecloth or a sturdy paper
towel for 30 minutes. Discard the liquid.
2. Add all ingredients, including the drained cheese, in the order
suggested byyour bread machine manual and process on the bread cyc Creamy potato salad 2 cups nonfat yogurt
1/4 cup of mustard if you like it
rice vinegar to thin
Add dressing, as much as you like. Mix and chill. If you don't like
broccoli, then use green beans or carrots or whatever you prefer.
Shared by Jan Gordon
All-purpose salad dressing In a small bowl whisk together wine, vinegar, and mustard until blended.
Slowly pour in olive oil, whisking constantly. Whisk in oregano, parsley,
and garlic. Use for a dressing on mixed greens.
Sesame salad dressing Enjoyable on a garden salad.
Salad nicoise Cook green beans in pot of boiling water,add green beans and boil
till tender crisp, about 2-3 minutes. Refresh with cold cold water and
dry.
In large pot of salted water, Acorn squash and sweet potato Saute onion in broth or water in lg. saucepan over med. heat until onion is
translucent, about 6 min. Add potatoes, squash and broth. Simmer,
covered, until veggies are tender, about 25 min. Cool slightly.
Working in batches, place the veggies Kartoffelsalat mit biermarinade (potato salad/beer dressi Boil potatoes in medium-size saucepan until just tender. Peel and slice.
Fry bacon until crisp. Break into small pieces and mix with onion, celery
and salt; set aside. Stir melted butter and flour in a small saucepan
until blended. Add must Sweet potato puree with bananas and buttered pecans Preheat oven to 425 degrees F.
Pierce the sweet potatoes with a fork and bake
until tender, about 1 hour. Roast the bananas, with the skins on, for the last 15 minutes of cooking time. When cool enough to handle, peel the potatoes and bananas, transfer to Potato pancakes 1 Peel potatoes. Shred enough potatoes to measure 4 cups. Rinse well; drain
and pat dry.
Mix potatoes, eggs, onion, flour, and salt. Melt 2 tablespoons of the
margarine in a 12-inch skillet over medium heat. Pour about 1/4 cup batter
into skillet White bean and vegetable salad #2 In a large heavy saucepan combine the soaked beans with enough cold water to cover them by 1 inch and simmer them, uncovered, for 15 minutes, or until they are tender but not falling apart. While the beans are cooking, in a heavy skillet cook the onion, t Artichoke tabbouleh salad (tabouleh) In a medium bowl, combine bulgur and bowling water; let stand 15 to 20
minutes or until bulgur has doubled in size and water is absorbed. Drain
artichoke hearts, reserving marinade in small bowl; cut artichokes in half.
Add halved artichokes, t Czechoslovakian potato dumplings These are *not* fluffy dumplings as in chicken and dumplings. They
are a "sturdy" potato dumpling served as a side dish to meat, and
usually with a sweet sauerkraut/carraway/honey dish as the vegetable.
* * Greek chicken salad Combine first 5 ingredients in a large bowl. Combine yogurt, mayonnaise, oregano, and garlic in a small bowl. Pour over chicken mixture; toss well.
Cover and chill 2 hours.
Line each pita half with a lettuce leaf, and fill with 1/2 cup chicken salad.
Antipasto steak salad Heat coals or gas grill. Sprinkle beef with pepper. Cover and grill beef 4
to 6 inches from medium heat 15 to 18 minutes for medium doneness, turning
once. Cut beef across grain into thin slices.
Toss romaine, croutons, cheese and dressing. Top wi Wilted lettuce salad #4 Heat pan, cook diced bacon til crisp. Add brown sugar. Cook until it lightly carmelizes. Add red wine vinegar and season with salt and pepper. Pour mixture over greens to wilt. Garnish with sliced mushrooms, tomatoes, eggs, and red onion.
Serve immediatel Abidjan cabbage salad Place cabbage, carrots & pineapple into a large bowl. Mix the dressing by
whisking all the ingredients together till creamy or by drizzling the oil
into the juices while in a blender. Thoroughly blend the dressing & the
vegetables. Refrige Potato-bacon cups 1. Preheat the oven to 350 degrees. Spray 4 6oz custard cups with
nonstick cooking spray. Place the cups on a baking sheet.
2. In a medium bowl, combine all the ingredients. Divide evenly
among the prepared cups. Bake for 30 to 35 minutes, until the Sweet & sour pasta salad Cook Spirals as package directs. Rinse and drain. Add drained beans,
diced red pepper, green onions and basil. Prepare dressing. Mix into
salad and serve.
Prep Time: 10-15 minutes
Cooking Time: 15 minutes
Copyright 1995 Eden Foods, Inc.
Esqueixada (cod salad) Slice the onion very finely and leave to soak in a mixture of half red wine vinegar and half water. Slice peppers very finely. Cut tomatoes into sixths and remove seeds. Chop the parsley. Drain the onions. Make a dressing of the garlic crushed with salt a Egg salad Combine eggs, celery, salad dressing, green pepper and curry powder; mix well. Chill. For each sandwich, spread 1 slice with
salad dressing, cover with lettuce, bologna, egg mixture and other slice of bread. Makes about 4 sandwiches.
Wild rice-turkey salad Cook the rice in the water until tender, about 50 minutes. Cut the
turkey into bite-size pieces. Combine all the ingredients ina bowl
and toss. cover and chill until ready to serve. Sprinkle on the
pecans just before serving.
1/4 recipe = 422 calories French potato salad 1. Rinse and drain the potatoes but do not peel them. Put them in a large saucepan. Add cold water to cover and bring to the boil. Simmer for about 20 minutes, or until tender.
2. Cut the potatoes lenghwise in half. Cut each half into thin slices. 3. P 90-minute cinnamon buns Set aside 1 cup flour. Mix remaining flour, yeast, sugar and salt in a
large bowl. Heat milk, water and 1/4 cup butter to 105-115 F. Stir liquids
into flour mix, stir to blend completely. Add the egg. Add enough of the
reserved flour to make a sof White bean salad Shake parsley, oil, lemon juice, pepper, and salt in tightly covered
container.
Toss parsley mixture with onions, bell pepper, and beans in medium glass
or plastic bowl. Cover and refrigerate at least 1 hour to blend flavors.
Stir in walnuts. Se Smoky corn salad This one
'
s especially good stuffed into pita pockets or scooped-out
ripe tomatoes.
Steam kernels until tender-crisp. Cool. Mix with chicken, cheese,
olives, onion and red bell pepper. Mix mayonnaise, sour cream, salt
and pepper. Fold into corn mixt All-apple salad with florida dressing 1 x Tangelo, juice of
6 x Different kinds of apples
Note: Try Red and Golden Delicious, Granny Smith, Rome Beauty,
MacIntosh and Winesap apples.
Core and dice apples. mix yogurt and juices and pour over apples.
Chill and serve. Makes 4 Stir-fried beef salad * Seperated into rings
** cut into wedges
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PER SERVING: 238 cal., 24g pro., 11g carbo., 12g fat, 59mg chol.,
Partially freeze beef; slice thinly across the grain into bite-size str 60-minute breakfast rolls Mix all ingredients. Knead. Roll out to 12" x 7" rectangle. Prepare (see
below) and place in a 9" round pan. Let rise 25-30 minutes. Bake 20-25
minutes at 400 degrees.
For orange rolls: Mix ingredients. Spread the dough rectan Ambrosia salad Drain fruits well. Combine all ingredients except lettuce and salad
dressing, mixing lightly but thoroughly. Chill well. Serve in lettuce
cups with salad dressing, if desired.
Romaine salad Cut bread into small cubes and saute in 2 to 2 1/2 tablespoons olive
oil, until browned and crisp. Remove from heat and set aside. Combine
remaining olive oil and garlic. Let stand for 15 minutes. Wash and dry
lettuce, break into pieces and put in |