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Fruited smoked turkey salad * To toast almonds, spread nuts on a cookie sheet; bake at 350~ for 5-10
minutes or until golden brown, stirring occasionally.
Cook mostaccioli to desired doneness as directed on package. Drain;
rinse with cold water. In large bowl, combine all salad ingred
Warm beef salad Cook time: 15 minutes
Instructions
Heat grill to high.
Grill steak 4 minutes per side for medium-rare. Let rest 5 minutes; slice thinly.
Place lemon juice, lemon zest, mustard, and oil in a jar with a lid. Close tightly and shake vigorously to combine. Pl
Pasta with asparagus salad Heat olive oil and cook garlic 1 min. Cook pasta until al dente and drain.
Combine pasta with oil and garlic in large bowl. Add remaining
ingredients and toss well. Serve at room temp. or refrigerate until cold
if desired.
Recipe By :
Spinach artichoke pasta salad Combine the first three dressing ingredients in the bottom of a serving bowl. Add remaining ingredients to the bowl and toss until well combined. Season with salt and pepper to taste.
Green and gold bean salad Mix drained beans, celery and dill, and chill. Just before serving add
nuts, croutons and dressing.
Mrs. Harold T. Cook
Maw-maw's jello salad Drain fruit. Mix Jell-o (dry) with Cool Whip. Then mix in juice. Fold in cottage cheese and well drained pineapple. Ready in 15 minutes. Any flavor Jell-o may be used.
Tahini chicken salad Put oven rack in middle position and preheat oven to 450F.
Rub chicken with oil in a shallow baking pan (1 inch deep) and sprinkle
with pepper and 1 teaspoon salt. Roast chicken until just cooked through,
40 to 45 minutes.
While chicken roasts, blend tahi
Asian salad Toast the slivered almonds for 5 minutes at 375 F.
After trimming
&
cleaning the green onions, chop the entire bunch of onions, including the green parts.
Separate ramen noodles. Smash noodles
&
place in bottom of a large, narrow bowl. Layer sla
Santa fe salad Heat oil in large skillet over medium-high heat. Add green peppers
and onions; cook until tender crisp. Add salsa, beans, corn and
rice; cook until thoroughly heated. For each serving, place 1 cup
lettuce on serving plate. Surround lettuce wit
Tomato and cucumber salad Arrange the vegetables on a serving platter, sprinkle with salt and pepper and drizzle with olive oil.
Serve with a side of Herbed Yogurt Dressing.
Lentilla salad In a medium bowl, combine all ingredients, tossing well to mix.
Makes 1 serving. Each serving provides 1 protein, 4 1/4 vegetables, 2
Breads, 20 optional calories.
Per serving: 287 calories, 16 gm protein, 10 gm fat, 36 gm
carbohydrates, 312 mg
Indian fruit salad Scoop the melon flesh into balls. Slice the bananas diagonally. Mix all ingredients together in a glass serving dish and decorate with mint leaves.
Spinach and mushroom salad Rinse the spinach in several changes of water, drain it well, and pat the
leaves dry on toweling. Shred the leaves coarsely and toss them with the
mushroom slices into a salad bowl. Mash the fresh or rehydrated turmeric
to a paste in a mortar
Electronic gourmet's herb salad dressing 1) Place oil, herbs, salt and pepper in a shaker bottle or large glass
measuring cup. Let stand at room temperature for 3 to 4 hours. The
longer the better.
2) Add vinegar and shake or stir well to blend.
Typed for you by Peggy and Bru
Sizzling goat cheese salad On a serving platter arrange greens, olives, tomatoes, and green onions.
Cover and chill. For dressing, in a screw top jar combine salad oil,
vinegar, 2 tablespoons of water, walnut or salad oil, and mustard. Cover
and shake until well combined. I
Basil tortellini salad Cook pasta according to package directions. Drain pasta. Rinse with cold water; drain again. In a large mixing bowl combine pasta, sweet pepper, broccoli, and carrot. For dressing, in a small bowl stir together the mayonnaise, parmesan cheese, basil, milk
Brown rice and chicken salad Rinse frozen peas with cold water to separate, drain. Mix peas, rice, chicken, celery, cheese, olives and onion. Mix remaining ingredients, toss with chicken mixture. Cover and refrigerate at least 2 hours. Garnish with additional sliced pimiento-stuffed
Refrigerated fruit salad In a large bowl combine peach pie filling, pineapple, oranges, blueberries,
marshmallows, and bananas; mix well. Cover; refrigerate at least 4 hours or
overnight.
Ginger apple salad Combine above ingredients and chill. Serve on lettuce leaves. Nice,
garnished with slices of orange and mint leaves.
Melon ball salad Cut melons of three different colors into melon balls and drain the balls
in a colander. Save the juice to make sherbet.
Make a very strong salad dressing of chicken broth, sherry vinegar, lemon
juice, crushed garlic, salt, pepper and minced fr
Vegetable ravioli salad Arrange salad greens on serving platter. Top with pasta and vegetables. Drizzle with dressing before serving.
Country potato salad * Cut into 1/2-inch cubes
Bring a large kettle of water to a boil over high heat. Add coarse salt and potatoes; cook until potatoes are nearly tender but still firm in center, about 15 minutes. In large bowl, whisk olive oil, vinegar, salt and pepper.
Elegant brunch chicken salad 1. Bring a l
arge pot of water to a boil. Add the chicken and simmer until cooked through, approximately 10 minutes. Drain, cool and cut into cubes.
2. While chicken is simmering, make the mayonnaise: Using a blender or hand-held electric mixer, bea
Mediterranean salad Combine all the vinaigrette ingredients in a small bowl and whisk
well. Set aside. In a small saucepan, bring 3 cups water to a boil.
Add beans, cook 5-7 minutes, until crisp-tender. Drain; rinse under
cold water until cool. Place in a large bo
Lime velvet salad Dissolve gelatin in boiling water. Add chunks of cream cheese. Using
mixer, beat at medium speed until well blended. Chill until slightly
congealed. Add pineapple, celery and nuts. Fold in whipped cream. Pour in
3 cup mold and let set. Turn out on lettuce
Lentil and sweet pepper salad Heat the broiler. Broil the peppers until charred and blistered on
all sides. Tie in a plastic bag or place in a covered dish and let
cool to loosen skins.
Put the lentils, water, onion, and garlic into a 2-quart saucepan.
Bring to a boil,
Ground chicken salad Saute chicken in oil with garlic, onion, salt, paprika, pepper and
worcestershire sauce for about 10 mins. Cool completely. Toss lettuce
with avocado, tomatoes, green onions, olives and cheeses. Mix with
cooked and cooled chicken. For dressing, wh
Orange wakame salad Soak wakame in 2 cups of hot water for 10 minutes. Drain and add
remaining ingredients. Chill and serve.
Prep Time. 10 minutes
Yield: 4 servings
Copyright 1995 Eden Foods, Inc.
<Electronic format courtesy of: Karen Mintzias>
Taco salad Crumble pork sausage into a 1-quart casserole. Stir in onion.
Micro-cook, uncovered, on 100% of power 4 minutes or till meat is no
longer pink, stirring once. Drain off fat. Stir in tomato sauce,
canned green chili peppers, flo
Humus me tahini (chick-pea salad with tahini) Wash the chick-peas, then soak overnight with the baking soda in cold water to cover. The following day, drain and wash the chick-peas, then cover with fresh water. Bring to a boil, then lower the heat and simmer until tender, 1-1/2 to 2 hours. Drain an
Fruited chicken salad Toss Chicken With Soy Sauce. Let Stand 15 Min. Mix Fruit With Celery,Add
Chicken. Mix Again. Chill. Blend Dressing: 6 T. Low Fat Yogurt, 5 T. Low
Cal. Mayonaisse, 4 T. Skim Milk, 2 Pakcets Equal, 1/4 t. Pumpkin Pie Spice.
Arrange Fruited Chicken Salad O
Lobster salad Combine first 4 ingredients and 2 tablespoons chives in medium bowl.
Cook lobster in medium pot of boiling salted water until just opaque in
center, about 8 minutes. Drain; cool. Remove meat from shell. Dice lobster;
fold into mayonnaise mixture.
Season w
Antipasto salad with garlic dressing This salad is pretty hardy, but to turn it into a main dish salad, just add
pasta shells, bows, or tortellini. Salad: Place beans, artichoke hearts,
roasted peppers and olives in salad bowl, add lettuce, Pour salad dressing
over all and toss well.
Chopstix glass noodle salad Soak bean threads or rice sticks in hot water until soft, about 30 minutes. Drain thoroughly and cut into 4-inch lengths.
Snap off stems of snowpeas and discard. Blanch snowpeas for 5 seconds in
in 2 quarts boiling water. Immediately transfer snowpea
Sesame spinach salad Wash spinach thouroughly and trim off tough stems. Spin or pat dry. Mix
remaining ingredients together and toss with spinach. Food Exchange per
serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE; CAL: 71; CHO: 0mg; CAR:
5g; PRO: 3g; SOD: 217mg; F
Treska (fish salad) 1. Put TUNA in boiling water with BAY LEAVES, 1 cup of VINEGAR, BLACK PEPPERCORNS and cook for approx 25 minutes.
2. Drain and discard BAY LEAVES and BLACK PEPPERCORNS.
3. Mash TUNA into small pieces with a fork, do not use a meat processor as the pieces
Wild asparagus salad Cook asparagus until crisp-tender, drain and rinse in cold water. Place in a shallow dish, top with olives and egg. In a jar with tight fitting lid, combine oil, lemon juice, vinegar, sugar, salt, paprika, mustard and cayenne pepper, shake well. Pour over
Rice-vegetable oriental salad Cut the vegetables into 1/2-inch cubes. Place the vegetables in a heavy
saucepan with the soy sauce. Cover and simmer over low heat for 5 to 7
minutes until the vegetables are barely tender. Cool and add the
remaining ingredients. Chill bef
Spinach salad with blue cheese, spiced walnuts, pears and po For Spiced Walnuts:
Preheat oven to 300F . Line baking sheet with foil. Spray foil lightly
with nonstick spray. Whisk egg white and next 7 ingredients in medium bowl
to blend. Add walnuts and toss to coat well. Spread walnuts in single
layer on prepa
Warm grilled potato and fennel salad with herbed buttermilk dressing Preheat the grill to medium-high.
Place the potatoes in the center of a double thickness of heavy aluminum foil. Toss with 1 to 1 1/2 tablespoons of the oil and season lightly with salt and pepper. Wrap up in the foil, turning up the edges to seal. Place
German potato salad (finsand) Remove excess grease from bacon with paper towel. Break bacon into small
pieces. Blend cold water and flour. Pour into saucepan. Add onion, sugar
replacement, and vinegar. Heat, stirring, until thickened. Add bacon and
potatoes while stil
Heringstopf mit saurer sahne (herring salad with sour cream) Sauce:
Blend thoroughly sour cream, yogurt, lemon juice and sugar.
Salad:
Peel onions and cut into thin slices. Peel and quarter apples, remove
cores and but into thin wedges. Blend onions and apples with sauce. In a
dish arrange herring and apple-onio
Raspberry salad dressing Add: raspberries
champagne vinegar and
sugar
Blend: In blender or hand held blender cup
Add; olive oil
Whirl until smooth
(not just another) pasta salad submitted by: cathlin@oneworld.com (Cathlin Bennett, Corvallis, Oregon)
Combine all salad ingredients except parmesan cheese. In a blender mix all
dressing ingredients. Pour dressing over salad and toss carefully, adding
parmesan.
Barbecued chicken breast with warm potato and bacon salad 1. Heat a barbecue, grill or griddle. Season the chicken with salt and
pepper, then rub in one tablespoon of olive oil. Barbecue, grill or griddle
the chicken, skin-side down, for 8-10 minutes, then turn and cook for
another 8-10 minutes.
2. Mea
Tiffany salad 1. Heat the oil in a large pot over medium-high heat. Place chicken in the pot, add curry powder, and cook until browned and tender. Once chilled, cut into thin strips.
2. In a shallow, broad dish, layer the following:
- chicken
- shredded cheese
- choppe
Barvarian sausage salad * Mustard must be the strong Djon or Gulden Type.
Cut the knockwurst into small cubes. Mince the pickles and onion. Mix together the vinegar, mustard and oil. Add salt, pepper, paprika and sugar.
Adjust seasonings if desired. Add the capers;
mix well.
Grilled apple tossed salad dressing: olive oil, orange juice, balsamic vinear, cilantro, honey and salt.
pour 1/4 cup of dressing in a plasic bag add the apple wedges. seal and mix well and let set for 10 minutes.
thread apples on skewers and grill for 6 to 8 minutes. basting fr
Olive rice salad Bring the water to a boil in a saucepan. Stir in the rice, return to a
boil, then lower the heat and simmer, covered, until the water is
absorbed, about 35 minutes. Fluff the rice with a fork, then let it
cool completely. Combine the rice with
After-the-holidays salad In a mixing bowl, toss first six ingredients. In a small bowl, combine all
remaining ingredients except lettuce. Pour over turkey and mix gently.
Chill. Serve on a bed of lettuce, if desired. Yields: 4 servings.
The fruit, nuts and seasonings giv
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