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Ingredients:
1 1/8 Cup(s) Water
3 Tablespoon(s) Fruit concentrate
1 1/2 Tablespoon(s) Maple syrup/honey
1/3 Teaspoon(s) Salt; (up To 3/4)
1 1/2 Tablespoon(s) Vital gluten
3/4 Cup(s) 12 grain flour
2 1/4 Cup(s) Whole wheat flour
1 1/2 Teaspoon(s) Yeast
Directions: 12 grain flour may be purchased mail order from a below listed source. Also, 7/9 grain cereal may be ground into flour - Flour Equivalent 3 cups
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