Seafood & asparagus stir-fry * - or Chinese white wine
** - shelled and deveined
*** - cut in half horizontally
**** - and cut in half diagonally
***** - dissolve cornstarch in water
Combine the marinade ingredients in a medium bowl. Add the shrimp and
scallops; s
Beef 'n barley dinner In a 4-quart saucepan or Dutch oven, brown ground beef. Add green pepper,
onion and garlic. Cook until onion is tender; drain. Add remaining
ingredients. Bring to a boil. Reduce heat to low; cover. Simmer 45 to
50 minutes or until barley
Beef roast
Greek beef pita 1. Combine ground beef, onion and garlic in a large frying-pan; cook, stirring
frequently until beef loses pink color. Pour off drippings.
2. Add mushrooms, bay leaf, salt, chili powder, cumin powder, and cinnamon;
cook, stirring
frequently, until mus
Corned beef and cabbage in guinness Rinse corned beef under cold water, and pat dry.
In a Dutch oven, or other large pot with a cover, brown corned beef well on all sides over high heat.
Pour Guinness over the meat, and add enough water to just cover the brisket.
Add the onion, garlic, bay
Beef enchiladas Heat 1/2 inch of oil in skillet and fry tortillas about 15 seconds
each side; remove and pat off excess oil.
In separate skillet heat 2 tbl oil* and saute' onion until tender.
Add chili peppers, garlic, tomato sauce, salt and pepper. Add grou
Korean beef and mushrooms Cut steak into thin slices. Pound until thin.
Mix together the sesame seends, garlc, ginger, soy sauce and cayenne pepper.
Stir into the beef with wooden spoon pressing well with the back of the spoon.
Heat the oil and stir fry meat for one minte.
Add
Beef noodle shepherd's pie Preheat oven to 425F.
Brown ground beef.
Stir in hot water, beef with onion soup mix, and elbow macaroni.
Simmer for 5 minutes.
Pour mixture into 9x13 casserole dish and top with mashed potatoes. Sprinkle with paprika if desired.
Bake at 425F for
15-20 mi
Mexican beef casserole Brown beef; add onions, peppers and cheese. Sift together meal, salt and
soda. Combine sifted mixture with beaten eggs, buttermilk, oil and corn.
Pour half of the bread mixture in a deep greased skillet or casserole dish.
Add meat mixture and to
Chinese: asparagus with black bean beef Cut the beef when it is partially frozen, and cut it across the grain into
thin slices.
Stir baking soda solution into the beef (to help tenderize it). Stir in the
marinade. Then stir in 1 tsp peanut oil and marinate the beef for one hour
o
Spicy stir-fried sesame chicken with green beans and shiitake mushrooms 1. Whisk chicken broth, soy, sherry, chili sauce, sugar, cornstarch, 2 teaspoons sesame seeds, 1 teaspoon sesame oil, and 1 teaspoon garlic in small bowl to combine; set aside. Combine remaining 2 teaspoons garlic, ginger, and 1 teaspoon peanut oil in sma
Stir-fry chicken
Angel hair pasta with beef and cheese 1. Prepare pasta according to packaging.
2. Chop tomatoes and bell pepper and mince garlic, set aside.
3. Heat oil in skillet over medium heat.
4. Saute garlic, tomatoes and bell pepper 2-3 minutes or until pepper is slightly softened.
5. Add ground beef
10 minute meat loaf Combine all ingredients and shape into a round or oval loaf. Place in
microwave-safe dish, cover with waxed paper and microwave on high for 10
minutes, turning dish after 5 minutes, of cooking, drain and cover with
foil. Let stand 10 minutes befor
Oseng-oseng wortel (stir fried carrots) These are carrots, cut into matchsticks and cooked in a little oil or butter. The word wortel doesn't sound Indonesian and isn't. It is borrowed from the Dutch name for the carrot, since it was the Dutch who introduced this vegetable to Indonesi
Bar-b-q beef Slice rump roast into 1 inch steaks and cube them.
Place the meat into a hot skillet to sear and brown. Put the browned meat into the CROCKPOT with the other ingredients. Deglaze the frying pan with 1/2 cup water and add to the pot. Cover and cook for 8
Crock beef and veggie soup In a skillet, heat olive oil and brown beef, salting and peppering to taste. Remove from skillet and set aside. Add water to the skillet and scrape up all the browned bits from the bottom of the pan. Place veggies in a large crockpot, add meat, top with t
Asparagus cashew stir-fry * woody parts of stems removed, tender part cut into 3" lengths (3 cups)
** dry-roasted and unsalted, or raw slivered almonds
GARNISH: mandarin orange sections and toasted sesame seeds, optional
Cook or reheat brown rice.
In small
Honey beef stir-fry MARINADE:
1 tbsp Chinese Rice Wine or dry sherry
2 tsp oyster sauce
1/2 tsp sugar
1 tsp cornstarch
SAUCE:
1/2 cup water
3 tbsp liquid honey
1 1/2 tsp black rice vinegar
1 tsp cornstarc
h mixed with 4 tsp water
OTHER:
1 small red pepper
10 snow peas
1 cup
One pot pasta beef stew #1 In large pot combine beef,onion,red bell pepper,mushrooms,tomatoes,red wine,bay leaf,parsley, and crushed red pepper flakes. cover and simmer over low heat for 1.5 hours
#2 Stir in salt and pepper, and pasta. cover and cook for 10 minutes, stirring o
Portabello stir fry (narad) Dissolve the miso in the water. Dissolve the cornstarch in a small amount
of hot water and add to the miso, along with the soy sauce and 5-spice mix.
Set aside.
Heat the wok, then add the oil; heat for a minute and swirl around to coat
the
Elegant asparagus beef roll with teriyaki sauce Cook the asparagus by boiling, steaming, stir-frying or microwaving until it's tender. (The whole spear with the tough end cut off should be kept whole.) Steaming takes 2 to 3 minutes. Stir-frying 1 to 2 and so on. Use whatever method you prefer. Pr
Bourbon chicken stir fry In a small bowl combine ginger, soy sauce, bourbon, brown sugar, minced onion and garlic powder.
Heat wok over high heat and add oil. Rotate pan so that oil is spread across the base of the wok.
Add chicken and sauce mixture to wok. Cook until chicken is
5-minute southwest layered salad Arrange lettuce in bottom of glass serving bowl or on a serving plate.
Layer beans, corn, salsa, and cheese evenly over top.
Drizzle with dressing; sprinkle with chips
Hearty beef vegetable soup with noodles Put 8 cups of water, 1 14 oz can of Italian tomato sauce, 2 medium sized
onions (chopped), 1 pound of mixed frozen vegetables into a pot. Add the
seasoning and olive oil, heat on high for 30 minutes. Brown the beef in a
frying pan, transfer the beef to th
All-beef texas chili 1. In a large heavy skillet over moderately high heat, warm 3 tablespoons
of the oil. Brown beef in batches, adding more oil as necessary and
transferring meat with a slotted spoon to a large stockpot when well
browned. Do not crowd skillet.
2.
Asparagus stir-fry Heat oil in a large nonstick skillet or wok. Add asparagus; saute 1
minute. Add broth. Cover and lower heat; cook until tender, 3 to 5
minutes.
Drain. Season with salt, pepper, and soy sauce. Serve immediately.
Beef fajitas COMBINE steak and 1/4 cup of the dressing in glass bowl; cover. Refrigerate 1 to 2 hours to marinate, stirring occasionally. Remove steak; discard marinade.
COOK steak in remaining 1/4 cup dressing in large skillet on medium-high heat in 5 to 6 min. or un
Turkey and broccoli stir-fry Cut the turkey into strips. In a meduim bowl, stir together the soy sauce, honey & garlic. Add the turkey and toss to coat.
In a wok or large frying pan over medium-high heat, heat the oil for 1 minute. Add the turkey and stir-fry for 3 minutes, o
Beef stroganov grill the flank steak to medium, thinly slice across the grain.
saute the onion in olive oil until glossy and tender. transfer to a platter and season with salt and pepper.
saute the mushroom until lightly cooked and glossy. remove to the platter with t
Jalapeno and beer-baked beef Preheat oven to 425 degrees. Place brisket in large pan. Sprinkle onions around brisket.
Combine all remaining ingredient except beer and cilantro in large saucepan. Simmer over medium heat until slightly thickened, stirring occasionally, about 10 minut
Burgundy oven beef stew Blend sauce with flour in 3 qt. baking dish.Cut meat into cubes,add to
sauce mixture. Cut carrots into chunks,slice onions,and add along with
celery,garlic,pepper,marjoram, thyme,and red wine;add to meat.Oven simmer @
325 degrees for 1 hour.Then add
Bbq beef for sandwiches Place beef roast in crockpot. Combine remaining ingredients; pour over roast. Cover and cook on LOW for 8 to 10 hours. Remove roast, shred meat. Place shredded meat back in crockpot; stir to coat well. Spoon barbecued beef onto toasted sandwich buns and
20-minute chicken creole Spray deep skillet with nonstick spray coating. Preheat pan over high heat.
Cook chicken in hot skillet, stirring, for 3 to 5 minutes, or until no
longer pink.
Reduce heat. Add tomatoes and their juice, low sodium chili sauce, green
pepper, cele
Beef barley soup Layer in a slowcooker. Cover with 5 cups of water. Do not stir. Cook 9-11 hours.
Slow cooker daube of beef 2 tb butter
In a 3 quart or larger electric slow cooker, combine shallots, garlic, carrots, ham, orange peel and bay leaf. Coata beef cubes with the 1/4 cup flour; add to the cooker. Sprinkle with peppercorns, thyme, cloves and sage. Drizzle with vine
Beef tamale pie Brown beef in the oil in skillet. Add the next 3 ingredients and cook 2 to 3 minutes. Stir in tomatoes, corn and seasonings and simmer about 5 minutes. Mix cornmeal and 1 cup water. Stir into first mixture, cover and cook slowly about 10 minutes. Add
Braised beef with black beans, sausage and tomatoes Toss beef cubes with flour in a large zip lock bag. Coat thoroughly.
In a 12-inch skillet, heat butter and oil. Saute half of beef cubes until brown. Remove with slotted spoon. Repeat with remaining beef.
Combine 1/2 cup beans, onions, scallions, carro
A 15-minute stir fry Combine marinade ingredients in a bowl. Add meat pieces and toss to coat
well. Let stand for 10 minutes; then drain extra marinade from meat.
Cool a wok or heavy pan with non-stick cooking spray. Add 1 tablespoon oil
and heat on high. Add meat
Marinade for beef jerky Slice the beef as thin as you can across the grain. Mix the marinade
ingredients, put the meat in the mixture and refrigerate for at least 12
hours, 2 days if possible.
Pat the meat dry, and set it on the dryer rackes for 2-3 days. Check by
Beef teriyaki Slice beef into very thin strips. Mix cornstarch, broth, soy sauce, sugar and garlic
Stir-Fry beef in nonstick skillet until browned and juices evaporate
Add broccoli and cornstarch mixture. Cook and stir until mixture boils and thickens. Serve over ri
Beef eater pie From a 6 ounce package of onion and garlic croutons, set aside 1 cup. In a
small bowl, add hot water and 1 egg to remainder of package. Stir to
combine. Press crouton mixture into greased 9 inch pie pan. Combine ground
beef, cheese, barbq sauce,
Beef and pea pods Mix together the soy sauce, corn starch, white wine and sugar in a bowl and set aside.
Heat oil and salt in a frying pan. When heated, add pea pods. Stir constantly for 1 minute. Remove pods and spread out on a platter.
Add oil and garlic to pan and cook
Beef jerky #1 Marinate 1 hour or overnight. Bake in oven 150 to 170, overnight for 10 -
12 hours.
From: Steve Herrick Date: 05-14-92
Beef and cabbage stir-fry Heat a wok or large skillet over medium-high heat, and add oil. Saute garlic for about 5 seconds, then add ground beef. Stir-fry until beef is evenly brown. Stir in cabbage and pepper, and cook until vegetables are tender, and beef is fully cooked. Stir i
Beef to the jardiniere To wash and cut the leeks, the carrots and the onions in fine slices. To braise them 5 minutes in a saucepan with oil.
To add the peas. To add water to the preparation and to allow to cook during 25 minutes to soft fire. To reserve.
To cut in ribbons the
All day barbecue beef Placed sliced onions in bottom of roasting pan. Place roast on top of
onions. Mix sauces together and spread over roast. Bake, covered, all day
(at least 5 hours) at 225 degrees or in a crockpot for six hours, or until
tender. One half hour bef
Curry beef To make the marinade, put the onion, garlic, scallions, parsley, cilantro, thyme, congo pepper, ginger, salt, pepper, and 2 tablespoons of water into a blender. Blend to a smooth paste, pushing down with a rubber spatula when necessary
Put the meat piece
Fresh vegetable stir-fry Heat oil in a wok or large saute pan. Add carrots first and cook for a few
minutes. Add remaining vegetables and cook until tender but still crisp.
Add herbs, salt and pepper, then wine and stir about 2 minutes more on
high. Serve at once.
Rinderrouladen (beef rolls) Lay steaks on a flat surface. Spread each with mustard; sprinkle with salt and pepper. Divide pickles, salt pork (or bacon), and onion among the steaks equally. Roll up steaks jelly-roll fashion; secure with beef-roll clamps, toothpicks, or thread. He
|
Recipes
::
