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Cooked by: Chef / Last Modified: 3/24/2004 / Base: Poultry / Number of Servings: 4 |
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Directions: Cut chicken *(these are 1/2 breasts, as you buy them in the market)
into 1 1/2 inch cubes. Lightly toss with cornstarch in bag to coat.
Heat oil in skillet or wok; stir-fry chicken and garlic until lightly
browned. Add soy sauce, vinegar, sugar and water. Cover and cook 3
minutes or until chicken is cooked through. Add green onions and
cayenne; cook uncovered about 2 minutes longer. 221 calories per
serving.
Recipe courtesy of: Gaye Levy, 13 Jul 93 22:06:00
| Ingredients:
4 chicken breasts*, skinned an
3/16 Cup(s) cornstarch
-1
3 cloves garlic, minced
5 Tablespoon(s) soy sauce (low salt)
1 1/2 Tablespoon(s) white-wine vinegar
6 cut into 1 inch pieces green onions
1/8 Teaspoon(s) (to taste) cayenne |
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