Barbecued Beef Roll /
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Chicken in plum sauce - mwei jiong gai - cant - Chinese - easy recipe
1/2 c Oil 1 Clove garlic 3 lb Frying chicken 1/3 c Plum sauce 5 Celery stalks, diced 4 sl Ginger 3 tb Sherry 4 Carrots 2 ts Sugar 1 ts Salt 1/3 c Chinese pickles 1/4 c Water 2 ts Cornstarch mixed with 1/4. Cup water. PREPARATION: Cut chicken into bite-sized pieces. Peel carrots and cut into cubes. Crush garlic. COOKING: Place oil and garlic in skillet. Brown Chicken, stir 5 minutes, cover, reduce heat, and simmer 10 minutes. Add plum sauce celery, ginger, sherry, carrots, ...
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Vegetarian Recipes That Both My Dad And I Will Like? | Vegetarian ...
1 pkg manicotti pasta 1 jar spaghetti sauce (or make some if you prefer) A couple tablespoons Italian seasoning. Cook manicotti to firm (al dente). I add a bit of oil to the cooking water but no salt. At the same time … Mix the ricotta cheese, ... 1 TB baking powder 1-3 TB sugar, depending on taste (I use 3 TB) 1/2 tsp. salt 1 apple made into applesauce or 1/3 cup prepared applesauce 3/4 cup skim milk 2 egg whites 1 15 oz. can creamed corn, optional (I do use it) ...
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Beef~ cauliflower~ & snow peas - Chinese - easy recipe
Beef~ cauliflower~ & snow peas 2 tb Vegetable oil 2 Minced garlic cloves 1/4 c Chopped onion 2 ts Salt Fresh ground pepper 1/4 lb Snow peas,... ... 1 tb Cornstarch 1 lb Very thin sliced flank steak 1/4 c Soy sauce. Cut steak into 2-inch strips; mix cornstarch and soy sauce and set aside. Heat chicken stock and set aside. Heat oil in heavy skillet or wok until very hot. Add garlic and cook for 2-3 minutes. Add beef and saute quickly, keeping it moving, just until it loses ...
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Chipolte peppper stuffed flank steak - Meats - easy recipe
3 Chipolte Chillies (canned) 1 sm Sweet onion (chopped) 6 Sun dried tomatoes (chopped) 1 tb Chopped fresh thyme 1 c Grated fontina cheese 1/3 c Bread crumbs 2 lb Flank steak. saute the onion in olive oil until translucent add the tomato, ... minutes, then bake at 450 for 25 minutes. scrape any residue from the baking dish into the frying pan and deglase with white wine. slice the roll into two inch medallions and top with the strained wine sauce. ken. Share and Enjoy: ...
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Texas round steak - Diabetic - easy recipe
1/2 c All-purpose flower; 1 ts Salt 1 1/2 ts Chile powder; 1 lb 2oz round beef -about 1/2 thick(weighed -after fat and bone are -removed) cut into 6 3oz -steaks 2 tb Vegetable oil; 1/2 c Green peppers; fresh 1/2 c Onions; chopped 1 c Fat- free beef broth; ... meat is tender. Serve 1 piece of steak with some of the sauce per serving. Food Exchange per serving: 1 FRUIT EXCHANGE + 3 LEAN MEAT EXCHANGE; CAL: 213; CHO: 9gm; PRO: 20gm; FAT: 11gm; Low-sodium diets: Omit salt. ...
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Kansas city steak & spinach salad - Main dish - easy recipe
3/4 lb Boneless tender beef steak -- about 3/4 inch thick 3 tb Kikkoman Lite Soy Sauce -- divided 3 tb Red wine vinegar; divided 1 Garlic clove; pressed 1/4 ts Black pepper 1/4 c Vegetable oil 1/4 ts Oregano; crumbled 1 lb Fresh spinach; washed, ... grain into thin slices. Combine with remaining 3 ingredients in large bowl. Blend soy sauce mixture; pour over spinach mixture and toss to combine. Makes 4 to 6 servings. Source: An American Cooking Tour Featuring Kikkoman ...
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Bird of paradise - Chinese - easy recipe
-(or 1 cut up 3 lb. fryer -chicken) 2 tb Butter 1/4 c Dry sherry 3 tb Soy sauce 2 lg Cloves garlic,pressed 2 tb Finely chopped crystallized -ginger 1/2 ts Salt 1 Red bell -pepper,seeded,chunked 1 1/2 c Sliced celery ...
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In Praise of Leftovers | Bruschetta Steak Salad
... and some nice olive oil. I love classic brushcetta–tomatoes, garlic, olive oil, and basil over olive oil toasts. So I thought I'd turn that into a salad. Why serve a bunch of separate things (steak, bruschetta, and salad) when you can combine everything and make it easier on yourself? ... 1 1/2 -2 lbs. flank steak, marinated for at least a couple hours in a mixture of 1/4 c. grainy mustard, 2 minced garlic cloves, 3 Tb. worchestershire sauce, and 2 Tb. soy sauce ...
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New orleans fish fillets - Fish - easy recipe
1 tb Paprika 1/2 ts Red pepper 1/4 ts Garlic powder 1/2 ts White pepper 1/2 ts Salt 1 ds Black pepper 2 tb Vegetable oil. Preparation : 1. Rinse and dry each fillet. 2. Combine all dry ingredients. 3. Flour each fillet with this mixture ...
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