Chipotle Chicken Tostadas / More about low fat sour cream (opt.) from Google Blogsearch:
|
Trim Thanksgiving: Mashed Potatoes
I always use Chicken broth to add flavor, the no or low sodium. I never add salt b/c the broth takes care of it. I also use low fat sour cream. Husband hates sour cream and doesnt even notice! *wink wink* ...
|
|
Faux Tuna Salad Wrap
opt: lettuce and/or other veggies. Directions: Put garbanzo beans in a food processor and process until beans are well mashed (you can also smash the beans in a bowl with a fork/masher). Pour into a bowl and add mayo, mustard, ...
|
|
How to Make Healthy Food Substitutions - Info Barrel
Sour Cream - Substitute with plain low-fat yogurt, ‚½ cup cottage cheese blended with 1 ‚½ teaspoon lemon juice. Or for the same taste and half the calories, simply use fat-free or light sour cream. · Whipped Cream - Evaporated skim ...
|
|
Small Bites: You Ask, I Answer: Healthier Comfort Foods
I also suggest using reduced-fat cheddar cheese (I highly recommend the Cabot brand) and then sprinkling some parmesan cheese at the end for extra taste that doesn't add too many calories. When all is said and done, you will have saved ...
|
|
Mexican Food to Go!: Happy Thanksgiving Weekend!
Opt for the good salad. Taco salad, while by far my favorite of salads, is not generally healthy when it comes to fast food establishments. Opt for a great salad with a low-fat dressing. The low-fat honey mustard dressing is my ...
|
|
Tasty Thursday: Reducing your Risk
And make sure the fat you do eat is unsaturated – limit saturated fat and avoid products with hydrogenated, partially hydrogenated and/or trans fats. In addition, opt for low-fat dairy products, such as milk, cheese and yogurt. ...
|
|
Recipe Sources: Unadulterated Black Bean Soup
1/4 t Freshly ground pepper. 1 tb Dry sherry or Madiera (opt). Sour cream Chives This recipe is from Katherine Hall PAge's "The Body in the Cast" (St Martin's Press, 1993, $19.95). It's from heroine Faith Fairchild's cookbook, ...
|
|
^...All ArouND Me...=)...^: Drive-Thru Nutrition
Instead of smothering your burger with sauces, opt for mustard (about 10 calories). Forgo the sour cream and three kinds of cheese on your taco, and add flavor with low-calorie salsa. Go easy on the ranch dressing and salt shaker, too. ...
|
|
|