Chicken Meat Loaf /
More about fat (4.4g [sat 0.7g, mono from Google Blogsearch:
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Apples & Oranges: Back with a healthy recipe!
For one muffin (keep in mind that these are for the recipe that appears on their website, linked above): CALORIES 186(21% from fat); FAT 4.4g (sat 0.5g,mono 0.7g,poly 2.8g); IRON 1.2mg; CHOLESTEROL 12mg; CALCIUM 42mg; CARBOHYDRATE 35.2g ...
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Morning Glory Muffins
NUTRITION: Calories:186 (21% from fat) Fat:4.4g (sat 0.5g,mono 0.7g,poly 2.8g) Protein:4.2g Carbohydrate:35.2g, Fiber:3.4g Cholesterol:12mg Sodium:190mg Calcium:42mg. POINTS®: 3 per muffin. recipes courtesy of cooking light magazine.
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Caesar Salad
greens, croutons and cheese in a large bowl. Add dressing, and toss well to coat. serving size: 1 1/2 cups - (totals include Crisp Croutons) - 75 cal, 4.4g fat (0.9g sat, 2.8g mono, 0.5g poly), 3g pro, 6g carb, 2g fiber, 2mg chol, ...
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A Dietitian's View: How Do You Like Them Apples? Archives
CALORIES 140(28% from fat); FAT 4.4g (sat 0.4g,mono 0.7g,poly 2.8g); PROTEIN 2.7g; CHOLESTEROL 0.0mg; CALCIUM 58mg; SODIUM 146mg; FIBER 4.3g; IRON 1.7mg; CARBOHYDRATE 25.2g. Baked Apples. Chop the nuts and apples the night before, ...
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Simply Tasty: Healthy Muffins
Calories:186 (21% from fat)Fat: 4.4g (sat 0.5g,mono 0.7g,poly 2.8g) Protein: 4.2g Carbohydrate: 35.2g Fiber: 3.4g Cholesterol: 12mg Iron: 1.2mg Sodium: 190mg Calcium: 42mg. Posted by Stacey at 4:38 PM. Labels: Breakfast, Cooking Light, ...
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Morning Glory Muffins » We [Heart] Food
Nutritional Information. CALORIES 186(21% from fat); FAT 4.4g (sat 0.5g,mono 0.7g,poly 2.8g); PROTEIN 4.2g; CHOLESTEROL 12mg; CALCIUM 42mg; SODIUM 190mg; FIBER 3.4g; IRON 1.2mg; CARBOHYDRATE 35.2g. 5. On April 27th, 2008, Chris said: ...
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Brisket with Olives and Preserved Lemons
Fat: 12.9g (sat 4.4g,mono 5.8g,poly 0.7g) Protein: 48.7g Carbohydrate: 20.2g Fiber: 3.4g Cholesterol: 113mg Iron: 4.8mg Sodium: 749mg Calcium: 88mg source:myrecipes.com recipes by:Joan Nathan, Cooking Light Photo: Becky Luigart-Stayner; ...
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Slow Cooked Lamb Shanks with Puy Lentils <=Cooking
Lentil Soup: 300g. Thing, Value. Energy, 310 kcal. Carbohydrate, 34.5g. Protein, 16.8g. Fat, 9.2g. Sat, 2.0g. Mono, 4.4g. Poly, 0.7g. Dietry Fibre, 8.0g. I'll leave it up to the reader to decide how many calories a lamb shank has, ...
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Peppermint Cheesecake Brownies
Bake at 350° for 26 minutes or until top is set. Cool completely in pan on a wire rack. Nutritional Information Calories: 213 (32% from fat) Fat: 7.5g (sat 2.6g,mono 2.3g,poly 1.1g) Protein: 4.4g Carbohydrate: 32.3g Fiber: 0.7g ...
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Sorry for the slacking!!
NUTRITION PER SERVINGCALORIES 326(36% from fat); FAT 13g (sat 5.2g,mono 5g,poly 1.3g); PROTEIN 34.1g; CHOLESTEROL 76mg; CALCIUM 50mg; SODIUM 832mg; FIBER 4.4g; IRON 4.3mg; CARBOHYDRATE 17.6g Martin Yan Cooking Light, JULY 2004 ...
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strawberry-chocolate meringue torte
yield: 8 servings (serving size: 1 wedge) nutrition per serving calories 184(22% from fat); fat 4.4g (sat 3.3g,mono 0.7g,poly 0.1g); protein 2.6g; cholesterol 0.0mg; calcium 19mg; sodium 112mg; fiber 1g; iron 0.3mg; carbohydrate 34.7g.
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morning glory muffins
18 servings (serving size: 1 muffin) nutritional information calories 186(21% from fat); fat 4.4g (sat 0.5g,mono 0.7g,poly 2.8g); protein 4.2g; cholesterol 12mg; calcium 42mg; sodium 190mg; fiber 3.4g; iron 1.2mg; carbohydrate 35.2g.
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Recipes
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