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Raw Not-Chicken Salad « The Fitnessista
I just made a smoothie with spinach, frozen blueberries and dark cherries, 0% greek yogurt, “So Delicious” unsweetened coconut milk, chia seeds, raw cacao and maca powder and 1TB vega protein powder (chocolate flavor)… tasted like dark .... My favorite shake lately is vanilla egg white protein powder, vanilla extract (or actual vanilla bean), unsweetened vanilla hemp milk and a frozen banana. Sometimes I throw a fudge baby in for kicks! Kinda like the ones from Dairy ...
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Oeufs à la Neige au Chocolat
2 egg whites; 1/4 tsp white vinegar; 1/8 tsp cream of tartar (makes for a more stable and fluffier meringue); 1/16 tsp pure stevia extract (I use NuNaturals), or other sweetener (about 1 TB sweetening power); 1 TB erythritol (preferably ...
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Disney Recipe - Chocolate Souffle - Palo -- Disney Cruise Line
Let cool for five minutes, then stir in egg yolks. 5. Beat egg whites in separate bowl until frothy. Slowly add sugar, 1 TB at a time until glossy peaks form. Stir a heaping spoonful of egg whites into the chocolate, then fold in the remaining whites ... Serve immediately with warm vanilla sauce. Vanilla Sauce 1. Bring 1 1/4 cups heavy cream and 1/4 vanilla bean (split lengthwise) to a low boil in saucepan over medium heat. 2. Combine 3 TB sugar and 2 small egg yolks. ...
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Mont Blanc (Cream/Chestnut/Meringue) recipe
1 tb (or 2) tb sugar. 1 ts Vanilla. 1 Egg white, room temp. 2 Squares semisweet chocolate. -grated FOR MERINGUE: Preheat oven to 250 deg F. Grease a baking sheet, sprinkle with flour, and mark 1 9inch circle or 10 3.5 inch circles (this ...
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Lemon Pies....
1 1/2 cup sugar 6 TB cornstarch 2 cups water 1/3 cup lemon juice 3 eggs, separated 3 TB butter 1 1/2 tsp lemon extract 2 tsp vinegar Meringue: 1 TB cornstarch 2 TB cold water 1/2 cup boiling water 3 egg whites 6 TB sugar 1 tsp vanilla ...
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home alone! « meals & moves
i might have to make some more tonight. this was LOTS of ice, 1 scoop vanilla pro pow, 1/2 cup frozen berries (the triple berry blend from costco), 1/2 cup almond milk, splash of water, xantham & guar gums. IMG_5805. yes, it was super amazing. ... i have been trying to make do with what i have in the work fridge because i don't want to grocery shop before my trip. this wrap had 1 slice turkey, 3 egg whites, 1 wedge of laughing cow and some sugar free ketchup. innards: ...
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jamaica or bust.
this had 2 organic flax toaster waffles and 3 egg whites+1 whole egg which i sandwiched in between the waffles. IMG_6090 IMG_6091. topped with a drizzle of SF syrup and i was set! IMG_6089. i just love the sweet and savory combo of eggs ...
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Need a fluffy cheesecake recipe like the one sold in Costa cafes ...
In order to determine the role of each ingredient, I made all my cheesecakes using 1 pound of cream cheese, sugar, eggs, vanilla and a little lemon zest. I baked all the cheesecakes in disposable 8 1/2-inch cake pans in a 300-degree oven ... The all-egg-white cheesecake was dry, while the all-yolk cheesecake and the ones made with whole eggs plus extra yolks tasted more like custard. Two whole eggs (per 1 pound cream cheese) made the cake creamy and tender without tasting ...
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Recipes: Olive Oil Cake
4 eggs, separated, plus 1 egg white, at room temperature 1 c sugar 1 tsp vanilla 1 Tb orange flower water (optional) Finely grated zest of 1 large orange and 1 lemon 1/2 tsp salt 1/2 c plus 2 Tb olive oil 1 1/3 c milk ...
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Coconut Cake
3 ½ cps flour, plus extra for pans 1 TB and 1 ts baking powder 1 ts salt 1 cp packed sweetened, shredded coconut 2 2/3 cp sugar 4 large whole eggs 4 large egg whites 1 TB pure vanilla extract 1 ½ cp unsweetened coconut milk Frosting ...
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Diabetic Cheesecake Recipe | Cheesecake Recipes
6 Plain graham wafers - 2 1/2 x 2 1/2 inches each 1 1/2 tb Margarine, melted 1 tb Granulated gelatin 1/2 c Cold water 1/3 c Boiling water 1/2 ts Grated lemon rind 1/2 c Fresh lemon juice. Sugar substitute equivalent to 1/4 cup sugar ... Chill until it is the consistency of unbeaten egg whites. Put 2 tablespoons water, cottage cheese, and lemon extract into a blender or food processor and cover; turn to high speed for 10-15 seconds. Add partially set gelatin mixture; ...
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Raw Chocolate Banana Smoothie and a Garden of Life Giveaway ...
*1-2 Tb. organic raw cacao powder (use the larger amount if you really like chocolate) *1-2 tsp. organic freeze-dried coffee (regular or decaf; I use Mount Hagen brand)- optional, for a mocha flavor *1 Tb. organic coconut oil ... I have a protein drink every am before I go to the gym – have been using egg white protein, almond milk, bananas, flax seed meal and whatever other frozen fruit I have but will give this protein powder + recipe a whirl- looks yummy ...
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Recipes: Zucchini Chocolate Chip Cookies
ZUCCHINI CHOCOLATE CHIP COOKIES From Animal, Vegetable, Miracle by Barbara Kingsolver with Steven L. Hopp and Camille Kingsolver 1 egg, beaten ½ c butter, softened ½ c brown sugar 1/3 c honey 1 Tb vanilla extract 1 c white flour ...
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Kate's in a pickle: Vanilla and mint clouds
There's nothing quite as comforting as vanilla and mint together. Vanilla mint French meringues. 4 egg whites at room temperature; 3/4 cup + 1 Tb. turbinado sugar; 1/2 tsp. vanilla; 1 tsp spearmint sauce; 1/3 cup Andes peppermint baking ...
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We're turning Boston upside down! Chocolate Boston Cream Pie Cake ...
3 egg whites. Betty Crocker Super Moist Chocolate Cake Mix ( I have used Triple Chocolate Fudge and Hershey's Chocolate Fudge). Pudding. 1 oz pkg Sugar Free Fat Free vanilla pudding. 2 cups skim milk. Cool Whip “Icing”. 8 oz container Fat Free Cool Whip, ... 1/2 pkg Sugar Free Fat Free Chocolate Pudding Mix (just the mix..not prepared). 2 Tb skim milk. 1 tsp vanilla. Directions. Preheat your oven according to your package directions–I believe mine called for 350 degrees. ...
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